Fit Foods – Chicken Fettucini is a Fit Foods type of food with 1 Small serving size that provides 350 calories. Fit Foods – Chicken Fettucini has 49% carbohydrate, and 18% fat, 33% protein in 100 gram of Fit Foods – Chicken Fettucini. Fit Foods – Chicken Fettucini nutrient values are 42 g carbohydrate, 28 g protein, and 7 g fat. Fit Foods – Chicken Fettucini has the vitamins A, and C within it. Fit Foods – Chicken Fettucini has 6 % vitamin A and 4 % vitamin C. Fit Foods – Chicken Fettucini has 680 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Fit Foods – Chicken Fettucini has 2 g dietary fiber, and 7 g sugar. 1 serving of Fit Foods – Chicken Fettucini provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Fit Foods – Chicken Fettucini provides 350g of 2,000 cal by leaving 1,650 cal.
Fit Foods – Chicken Fettucini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit Foods – Chicken Fettucini provides 7g fat for total of 67g. After 1 serving of Fit Foods – Chicken Fettucini, 60g is needed for heart health. Fit Foods – Chicken Fettucini provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Fit Foods – Chicken Fettucini causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Fit Foods – Chicken Fettucini is one of the possibilities. 42g is provided by Fit Foods – Chicken Fettucini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit Foods – Chicken Fettucini leaves 208g carbohydrates for low-carb dieting. 1 serving of Fit Foods – Chicken Fettucini provides 7g sugar for daily 75g sugar intake. 1 serving of Fit Foods – Chicken Fettucini leaves 68g sugar for daily intake threshold of sugar. Fit Foods – Chicken Fettucini provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fit Foods – Chicken Fettucini 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit Foods – Chicken Fettucini. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Fit Foods – Chicken Fettucini.
There are similar foods to the Fit Foods – Chicken Fettucini in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fettucini Alfredo, Chicken Fettucini Alfredo – Small, Chicken Fettucini Alfredo-Medium, Chicken Fettucini Alfredo – Small, and Chicken Fettucini Alfredo (Small).
The nutrients table of the Fit Foods – Chicken Fettucini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit Foods – Chicken Fettucini |
Nutrient values for Fit Foods – Chicken Fettucini |
|---|---|
|
Serving size |
1 Small |
|
Calories |
350 |
|
Carbs percentage |
49% |
|
Fat percentage |
18% |
|
Protein percentage |
33% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Fit Foods – Chicken Fettucini?
The alternative foods for Fit Foods – Chicken Fettucini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit Foods – Chicken Fettucini are listed below.
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Oportos – Chips is an alternative to Fit Foods – Chicken Fettucini because it has 350 calories, similar to Fit Foods – Chicken Fettucini. The Oportos – Chips has less iron than Fit Foods – Chicken Fettucini, and less calcium than Fit Foods – Chicken Fettucini. The Oportos – Chips has less protein than Fit Foods – Chicken Fettucini. To learn more about Oportos – Chips, read related food calories, and a nutrition guide.