FitzVogt – Bacon Omelet Bar is a FitzVogt type of food with 1 Omelet serving size that provides 560 calories. FitzVogt – Bacon Omelet Bar has 2% carbohydrate, and 79% fat, 19% protein in 100 gram of FitzVogt – Bacon Omelet Bar. FitzVogt – Bacon Omelet Bar nutrient values are 3 g carbohydrate, 26 g protein, and 48 g fat. FitzVogt – Bacon Omelet Bar has the vitamins A, and C within it. FitzVogt – Bacon Omelet Bar has 35 % vitamin A and 0 % vitamin C. FitzVogt – Bacon Omelet Bar has 767 mg sodium, 368 mg potassium, 707 mg cholesterol, and — g trans fat. FitzVogt – Bacon Omelet Bar has 0 g dietary fiber, and 4 g sugar. 1 serving of FitzVogt – Bacon Omelet Bar provides 18 % iron, 9 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. FitzVogt – Bacon Omelet Bar provides 560g of 2,000 cal by leaving 1,440 cal.
FitzVogt – Bacon Omelet Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Bacon Omelet Bar provides 48g fat for total of 67g. After 1 serving of FitzVogt – Bacon Omelet Bar, 19g is needed for heart health. FitzVogt – Bacon Omelet Bar provides 767g for 2,300g by leaving 1,533g for daily sodium intake. FitzVogt – Bacon Omelet Bar causes 707g for the threshold of 300g by leaving -407g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Bacon Omelet Bar is one of the possibilities. 3g is provided by FitzVogt – Bacon Omelet Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Bacon Omelet Bar leaves 247g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Bacon Omelet Bar provides 4g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Bacon Omelet Bar leaves 71g sugar for daily intake threshold of sugar. FitzVogt – Bacon Omelet Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Bacon Omelet Bar 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Bacon Omelet Bar. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Bacon Omelet Bar.
There are similar foods to the FitzVogt – Bacon Omelet Bar in terms of nutrition, daily intake amount, and calorie amount. These are Omelet Bar, Bacon & Potato Omelet, Florentine Omelet Bar, Ham Omelet Bar, and Mushroom Omelet Bar.
The nutrients table of the FitzVogt – Bacon Omelet Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
FitzVogt – Bacon Omelet Bar |
Nutrient values for FitzVogt – Bacon Omelet Bar |
|---|---|
|
Serving size |
1 Omelet |
|
Calories |
560 |
|
Carbs percentage |
2% |
|
Fat percentage |
79% |
|
Protein percentage |
19% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
48 g |
|
Saturated |
14 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
26 g |
|
Sodium |
767 mg |
|
Potassium |
368 mg |
|
Cholesterol |
707 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
0 % |
|
Calcium |
14 % |
|
Iron |
18 % |
What are the alternative foods for FitzVogt – Bacon Omelet Bar?
The alternative foods for FitzVogt – Bacon Omelet Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Bacon Omelet Bar are listed below.
-
Aladdin Food – Bacon Omelet Bar is an alternative to FitzVogt – Bacon Omelet Bar because it has 560 calories, similar to FitzVogt – Bacon Omelet Bar. The Aladdin Food – Bacon Omelet Bar has similar iron to FitzVogt – Bacon Omelet Bar, and similar calcium to FitzVogt – Bacon Omelet Bar. The Aladdin Food – Bacon Omelet Bar has similar protein to FitzVogt – Bacon Omelet Bar. To learn more about Aladdin Food – Bacon Omelet Bar, read related food calories, and a nutrition guide.