FitzVogt – Blue Cheese & Bacon Corn Muffins is a FitzVogt type of food with 1 Muffin serving size that provides 269 calories. FitzVogt – Blue Cheese & Bacon Corn Muffins has 60% carbohydrate, and 31% fat, 9% protein in 100 gram of FitzVogt – Blue Cheese & Bacon Corn Muffins. FitzVogt – Blue Cheese & Bacon Corn Muffins nutrient values are 40 g carbohydrate, 6 g protein, and 9 g fat. FitzVogt – Blue Cheese & Bacon Corn Muffins has the vitamins A, and C within it. FitzVogt – Blue Cheese & Bacon Corn Muffins has 2 % vitamin A and 0 % vitamin C. FitzVogt – Blue Cheese & Bacon Corn Muffins has 432 mg sodium, 76 mg potassium, 8 mg cholesterol, and — g trans fat. FitzVogt – Blue Cheese & Bacon Corn Muffins has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Blue Cheese & Bacon Corn Muffins provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Blue Cheese & Bacon Corn Muffins provides 269g of 2,000 cal by leaving 1,731 cal.
FitzVogt – Blue Cheese & Bacon Corn Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Blue Cheese & Bacon Corn Muffins provides 9g fat for total of 67g. After 1 serving of FitzVogt – Blue Cheese & Bacon Corn Muffins, 58g is needed for heart health. FitzVogt – Blue Cheese & Bacon Corn Muffins provides 432g for 2,300g by leaving 1,868g for daily sodium intake. FitzVogt – Blue Cheese & Bacon Corn Muffins causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Blue Cheese & Bacon Corn Muffins is one of the possibilities. 40g is provided by FitzVogt – Blue Cheese & Bacon Corn Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Blue Cheese & Bacon Corn Muffins leaves 210g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Blue Cheese & Bacon Corn Muffins provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Blue Cheese & Bacon Corn Muffins leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Blue Cheese & Bacon Corn Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Blue Cheese & Bacon Corn Muffins 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Blue Cheese & Bacon Corn Muffins. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Blue Cheese & Bacon Corn Muffins.
There are similar foods to the FitzVogt – Blue Cheese & Bacon Corn Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Bacon ‘N Cheese Corn Muffins, Blue Cheese & Bacon Corn Muffins, Bacon Muffins, Bacon Blue Cheese Dip, and Mexican Corn Muffins.
The nutrients table of the FitzVogt – Blue Cheese & Bacon Corn Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Blue Cheese & Bacon Corn Muffins |
Nutrient values for FitzVogt – Blue Cheese & Bacon Corn Muffins |
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Serving size |
1 Muffin |
|
Calories |
269 |
|
Carbs percentage |
60% |
|
Fat percentage |
31% |
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Protein percentage |
9% |
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Carbs |
40 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
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Trans |
— g |
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Protein |
6 g |
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Sodium |
432 mg |
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Potassium |
76 mg |
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Cholesterol |
8 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
5 % |
|
Iron |
2 % |
What are the alternative foods for FitzVogt – Blue Cheese & Bacon Corn Muffins?
The alternative foods for FitzVogt – Blue Cheese & Bacon Corn Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Blue Cheese & Bacon Corn Muffins are listed below.
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Aladdin Food – Blue Cheese & Bacon Corn Muffins is an alternative to FitzVogt – Blue Cheese & Bacon Corn Muffins because it has 269 calories, similar to FitzVogt – Blue Cheese & Bacon Corn Muffins. The Aladdin Food – Blue Cheese & Bacon Corn Muffins has similar iron to FitzVogt – Blue Cheese & Bacon Corn Muffins, and similar calcium to FitzVogt – Blue Cheese & Bacon Corn Muffins. The Aladdin Food – Blue Cheese & Bacon Corn Muffins has similar protein to FitzVogt – Blue Cheese & Bacon Corn Muffins. To learn more about Aladdin Food – Blue Cheese & Bacon Corn Muffins, read related food calories, and a nutrition guide.