FitzVogt – Chicken Penne Alfredo Casserette is a FitzVogt type of food with 1 Casserette serving size that provides 625 calories. FitzVogt – Chicken Penne Alfredo Casserette has 26% carbohydrate, and 47% fat, 27% protein in 100 gram of FitzVogt – Chicken Penne Alfredo Casserette. FitzVogt – Chicken Penne Alfredo Casserette nutrient values are 40 g carbohydrate, 42 g protein, and 32 g fat. FitzVogt – Chicken Penne Alfredo Casserette has the vitamins A, and C within it. FitzVogt – Chicken Penne Alfredo Casserette has 19 % vitamin A and 2 % vitamin C. FitzVogt – Chicken Penne Alfredo Casserette has 1474 mg sodium, 300 mg potassium, 88 mg cholesterol, and — g trans fat. FitzVogt – Chicken Penne Alfredo Casserette has 1 g dietary fiber, and 1 g sugar. 1 serving of FitzVogt – Chicken Penne Alfredo Casserette provides 7 % iron, 2 g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. FitzVogt – Chicken Penne Alfredo Casserette provides 625g of 2,000 cal by leaving 1,375 cal.
FitzVogt – Chicken Penne Alfredo Casserette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Chicken Penne Alfredo Casserette provides 32g fat for total of 67g. After 1 serving of FitzVogt – Chicken Penne Alfredo Casserette, 35g is needed for heart health. FitzVogt – Chicken Penne Alfredo Casserette provides 1,474g for 2,300g by leaving 826g for daily sodium intake. FitzVogt – Chicken Penne Alfredo Casserette causes 88g for the threshold of 300g by leaving 212g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Chicken Penne Alfredo Casserette is one of the possibilities. 40g is provided by FitzVogt – Chicken Penne Alfredo Casserette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Chicken Penne Alfredo Casserette leaves 210g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Chicken Penne Alfredo Casserette provides 1g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Chicken Penne Alfredo Casserette leaves 74g sugar for daily intake threshold of sugar. FitzVogt – Chicken Penne Alfredo Casserette provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Chicken Penne Alfredo Casserette 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Chicken Penne Alfredo Casserette. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Chicken Penne Alfredo Casserette.
There are similar foods to the FitzVogt – Chicken Penne Alfredo Casserette in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Alfredo Primavera Casserette, Chicken Penne Marinara Casserette, Chicken Penne Alfredo Casserette, Chicken Penne Alfredo Casserette, and Penne with Italian Sausage Casserette.
The nutrients table of the FitzVogt – Chicken Penne Alfredo Casserette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Chicken Penne Alfredo Casserette |
Nutrient values for FitzVogt – Chicken Penne Alfredo Casserette |
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Serving size |
1 Casserette |
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Calories |
625 |
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Carbs percentage |
26% |
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Fat percentage |
47% |
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Protein percentage |
27% |
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Carbs |
40 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
32 g |
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Saturated |
16 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
42 g |
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Sodium |
1474 mg |
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Potassium |
300 mg |
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Cholesterol |
88 mg |
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Vitamin a |
19 % |
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Vitamin c |
2 % |
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Calcium |
98 % |
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Iron |
7 % |
What are the alternative foods for FitzVogt – Chicken Penne Alfredo Casserette?
The alternative foods for FitzVogt – Chicken Penne Alfredo Casserette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Chicken Penne Alfredo Casserette are listed below.
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Aladdin Food – Chicken Penne Alfredo Casserette is an alternative to FitzVogt – Chicken Penne Alfredo Casserette because it has 625 calories, similar to FitzVogt – Chicken Penne Alfredo Casserette. The Aladdin Food – Chicken Penne Alfredo Casserette has similar iron to FitzVogt – Chicken Penne Alfredo Casserette, and similar calcium to FitzVogt – Chicken Penne Alfredo Casserette. The Aladdin Food – Chicken Penne Alfredo Casserette has similar protein to FitzVogt – Chicken Penne Alfredo Casserette. To learn more about Aladdin Food – Chicken Penne Alfredo Casserette, read related food calories, and a nutrition guide.