FitzVogt – Chinese BBQ Spareribs is a FitzVogt type of food with 1 Rib Portion serving size that provides 623 calories. FitzVogt – Chinese BBQ Spareribs has 5% carbohydrate, and 68% fat, 27% protein in 100 gram of FitzVogt – Chinese BBQ Spareribs. FitzVogt – Chinese BBQ Spareribs nutrient values are 8 g carbohydrate, 41 g protein, and 46 g fat. FitzVogt – Chinese BBQ Spareribs has the vitamins A, and C within it. FitzVogt – Chinese BBQ Spareribs has 0 % vitamin A and 0 % vitamin C. FitzVogt – Chinese BBQ Spareribs has 812 mg sodium, 468 mg potassium, 171 mg cholesterol, and — g trans fat. FitzVogt – Chinese BBQ Spareribs has 0 g dietary fiber, and 12 g sugar. 1 serving of FitzVogt – Chinese BBQ Spareribs provides 15 % iron, 5 g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. FitzVogt – Chinese BBQ Spareribs provides 623g of 2,000 cal by leaving 1,377 cal.
FitzVogt – Chinese BBQ Spareribs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Chinese BBQ Spareribs provides 46g fat for total of 67g. After 1 serving of FitzVogt – Chinese BBQ Spareribs, 21g is needed for heart health. FitzVogt – Chinese BBQ Spareribs provides 812g for 2,300g by leaving 1,488g for daily sodium intake. FitzVogt – Chinese BBQ Spareribs causes 171g for the threshold of 300g by leaving 129g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Chinese BBQ Spareribs is one of the possibilities. 8g is provided by FitzVogt – Chinese BBQ Spareribs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Chinese BBQ Spareribs leaves 242g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Chinese BBQ Spareribs provides 12g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Chinese BBQ Spareribs leaves 63g sugar for daily intake threshold of sugar. FitzVogt – Chinese BBQ Spareribs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Chinese BBQ Spareribs 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Chinese BBQ Spareribs. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Chinese BBQ Spareribs.
There are similar foods to the FitzVogt – Chinese BBQ Spareribs in terms of nutrition, daily intake amount, and calorie amount. These are Chinese BBQ Spareribs, chinese spareribs, Chinese Boneless Bbq Spareribs, Spareribs, and Chinese BBQ Spareribs.
The nutrients table of the FitzVogt – Chinese BBQ Spareribs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Chinese BBQ Spareribs |
Nutrient values for FitzVogt – Chinese BBQ Spareribs |
|---|---|
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Serving size |
1 Rib Portion |
|
Calories |
623 |
|
Carbs percentage |
5% |
|
Fat percentage |
68% |
|
Protein percentage |
27% |
|
Carbs |
8 g |
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Dietary fiber |
0 g |
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Sugar |
12 g |
|
Fat |
46 g |
|
Saturated |
16 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
41 g |
|
Sodium |
812 mg |
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Potassium |
468 mg |
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Cholesterol |
171 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for FitzVogt – Chinese BBQ Spareribs?
The alternative foods for FitzVogt – Chinese BBQ Spareribs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Chinese BBQ Spareribs are listed below.
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Aladdin Food – Chinese BBQ Spareribs is an alternative to FitzVogt – Chinese BBQ Spareribs because it has 623 calories, similar to FitzVogt – Chinese BBQ Spareribs. The Aladdin Food – Chinese BBQ Spareribs has similar iron to FitzVogt – Chinese BBQ Spareribs, and similar calcium to FitzVogt – Chinese BBQ Spareribs. The Aladdin Food – Chinese BBQ Spareribs has similar protein to FitzVogt – Chinese BBQ Spareribs. To learn more about Aladdin Food – Chinese BBQ Spareribs, read related food calories, and a nutrition guide.
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Ameriserve – Chinese BBQ Spareribs is an alternative to FitzVogt – Chinese BBQ Spareribs because it has 623 calories, similar to FitzVogt – Chinese BBQ Spareribs. The Ameriserve – Chinese BBQ Spareribs has similar iron to FitzVogt – Chinese BBQ Spareribs, and similar calcium to FitzVogt – Chinese BBQ Spareribs. The Ameriserve – Chinese BBQ Spareribs has similar protein to FitzVogt – Chinese BBQ Spareribs. To learn more about Ameriserve – Chinese BBQ Spareribs, read related food calories, and a nutrition guide.