FitzVogt – Chocolate Sesame Cones is a FitzVogt type of food with 3 Cones serving size that provides 453 calories. FitzVogt – Chocolate Sesame Cones has 60% carbohydrate, and 35% fat, 5% protein in 100 gram of FitzVogt – Chocolate Sesame Cones. FitzVogt – Chocolate Sesame Cones nutrient values are 70 g carbohydrate, 6 g protein, and 18 g fat. FitzVogt – Chocolate Sesame Cones has the vitamins A, and C within it. FitzVogt – Chocolate Sesame Cones has 4 % vitamin A and 1 % vitamin C. FitzVogt – Chocolate Sesame Cones has 38 mg sodium, 211 mg potassium, 33 mg cholesterol, and — g trans fat. FitzVogt – Chocolate Sesame Cones has 1 g dietary fiber, and 57 g sugar. 1 serving of FitzVogt – Chocolate Sesame Cones provides 23 % iron, 4 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. FitzVogt – Chocolate Sesame Cones provides 453g of 2,000 cal by leaving 1,547 cal.
FitzVogt – Chocolate Sesame Cones and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Chocolate Sesame Cones provides 18g fat for total of 67g. After 1 serving of FitzVogt – Chocolate Sesame Cones, 49g is needed for heart health. FitzVogt – Chocolate Sesame Cones provides 38g for 2,300g by leaving 2,262g for daily sodium intake. FitzVogt – Chocolate Sesame Cones causes 33g for the threshold of 300g by leaving 267g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Chocolate Sesame Cones is one of the possibilities. 70g is provided by FitzVogt – Chocolate Sesame Cones for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Chocolate Sesame Cones leaves 180g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Chocolate Sesame Cones provides 57g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Chocolate Sesame Cones leaves 18g sugar for daily intake threshold of sugar. FitzVogt – Chocolate Sesame Cones provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Chocolate Sesame Cones 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Chocolate Sesame Cones. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Chocolate Sesame Cones.
There are similar foods to the FitzVogt – Chocolate Sesame Cones in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Sesame Cones, Chocolate Sesame Cones, Sesame Shrimp, Sesame Cookies, and Sesame Tofu.
The nutrients table of the FitzVogt – Chocolate Sesame Cones with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
FitzVogt – Chocolate Sesame Cones |
Nutrient values for FitzVogt – Chocolate Sesame Cones |
|---|---|
|
Serving size |
3 Cones |
|
Calories |
453 |
|
Carbs percentage |
60% |
|
Fat percentage |
35% |
|
Protein percentage |
5% |
|
Carbs |
70 g |
|
Dietary fiber |
1 g |
|
Sugar |
57 g |
|
Fat |
18 g |
|
Saturated |
5 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
38 mg |
|
Potassium |
211 mg |
|
Cholesterol |
33 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
1 % |
|
Calcium |
17 % |
|
Iron |
23 % |
What are the alternative foods for FitzVogt – Chocolate Sesame Cones?
The alternative foods for FitzVogt – Chocolate Sesame Cones involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Chocolate Sesame Cones are listed below.
-
Aladdin Food – Chocolate Sesame Cones is an alternative to FitzVogt – Chocolate Sesame Cones because it has 453 calories, similar to FitzVogt – Chocolate Sesame Cones. The Aladdin Food – Chocolate Sesame Cones has similar iron to FitzVogt – Chocolate Sesame Cones, and similar calcium to FitzVogt – Chocolate Sesame Cones. The Aladdin Food – Chocolate Sesame Cones has similar protein to FitzVogt – Chocolate Sesame Cones. To learn more about Aladdin Food – Chocolate Sesame Cones, read related food calories, and a nutrition guide.