FitzVogt – Cinnamon Cream Cheese Frosting is a FitzVogt type of food with 2 Tbsp serving size that provides 142 calories. FitzVogt – Cinnamon Cream Cheese Frosting has 74% carbohydrate, and 26% fat, 0% protein in 100 gram of FitzVogt – Cinnamon Cream Cheese Frosting. FitzVogt – Cinnamon Cream Cheese Frosting nutrient values are 25 g carbohydrate, 0 g protein, and 4 g fat. FitzVogt – Cinnamon Cream Cheese Frosting has the vitamins A, and C within it. FitzVogt – Cinnamon Cream Cheese Frosting has 2 % vitamin A and 0 % vitamin C. FitzVogt – Cinnamon Cream Cheese Frosting has 95 mg sodium, 62 mg potassium, 8 mg cholesterol, and — g trans fat. FitzVogt – Cinnamon Cream Cheese Frosting has 0 g dietary fiber, and 6 g sugar. 1 serving of FitzVogt – Cinnamon Cream Cheese Frosting provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. FitzVogt – Cinnamon Cream Cheese Frosting provides 142g of 2,000 cal by leaving 1,858 cal.
FitzVogt – Cinnamon Cream Cheese Frosting and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Cinnamon Cream Cheese Frosting provides 4g fat for total of 67g. After 1 serving of FitzVogt – Cinnamon Cream Cheese Frosting, 63g is needed for heart health. FitzVogt – Cinnamon Cream Cheese Frosting provides 95g for 2,300g by leaving 2,205g for daily sodium intake. FitzVogt – Cinnamon Cream Cheese Frosting causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Cinnamon Cream Cheese Frosting is one of the possibilities. 25g is provided by FitzVogt – Cinnamon Cream Cheese Frosting for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Cinnamon Cream Cheese Frosting leaves 225g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Cinnamon Cream Cheese Frosting provides 6g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Cinnamon Cream Cheese Frosting leaves 69g sugar for daily intake threshold of sugar. FitzVogt – Cinnamon Cream Cheese Frosting provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Cinnamon Cream Cheese Frosting 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Cinnamon Cream Cheese Frosting. Thus, 14 minutes of running and 52 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Cinnamon Cream Cheese Frosting.
There are similar foods to the FitzVogt – Cinnamon Cream Cheese Frosting in terms of nutrition, daily intake amount, and calorie amount. These are Cream Cheese Frosting, Chocolate Cream Cheese Frosting, Cinnamon Cream Cheese, Almond Cream Cheese Frosting, and Raspberry Cream Cheese Frosting.
The nutrients table of the FitzVogt – Cinnamon Cream Cheese Frosting with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
FitzVogt – Cinnamon Cream Cheese Frosting |
Nutrient values for FitzVogt – Cinnamon Cream Cheese Frosting |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
142 |
|
Carbs percentage |
74% |
|
Fat percentage |
26% |
|
Protein percentage |
0% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
95 mg |
|
Potassium |
62 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for FitzVogt – Cinnamon Cream Cheese Frosting?
The alternative foods for FitzVogt – Cinnamon Cream Cheese Frosting involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Cinnamon Cream Cheese Frosting are listed below.
-
Aladdin Food – Cinnamon Cream Cheese Frosting is an alternative to FitzVogt – Cinnamon Cream Cheese Frosting because it has 142 calories, similar to FitzVogt – Cinnamon Cream Cheese Frosting. The Aladdin Food – Cinnamon Cream Cheese Frosting has similar iron to FitzVogt – Cinnamon Cream Cheese Frosting, and similar calcium to FitzVogt – Cinnamon Cream Cheese Frosting. The Aladdin Food – Cinnamon Cream Cheese Frosting has similar protein to FitzVogt – Cinnamon Cream Cheese Frosting. To learn more about Aladdin Food – Cinnamon Cream Cheese Frosting, read related food calories, and a nutrition guide.
-
Aladdin Food – Apple Butter Cream Cheese Icing is an alternative to FitzVogt – Cinnamon Cream Cheese Frosting because it has 142 calories, similar to FitzVogt – Cinnamon Cream Cheese Frosting. The Aladdin Food – Apple Butter Cream Cheese Icing has less iron than FitzVogt – Cinnamon Cream Cheese Frosting, and less calcium than FitzVogt – Cinnamon Cream Cheese Frosting. The Aladdin Food – Apple Butter Cream Cheese Icing has similar protein to FitzVogt – Cinnamon Cream Cheese Frosting. To learn more about Aladdin Food – Apple Butter Cream Cheese Icing, read related food calories, and a nutrition guide.