FitzVogt – Corniscuits is a FitzVogt type of food with 1 Biscuit serving size that provides 438 calories. FitzVogt – Corniscuits has 49% carbohydrate, and 43% fat, 8% protein in 100 gram of FitzVogt – Corniscuits. FitzVogt – Corniscuits nutrient values are 53 g carbohydrate, 9 g protein, and 21 g fat. FitzVogt – Corniscuits has the vitamins A, and C within it. FitzVogt – Corniscuits has 10 % vitamin A and 30 % vitamin C. FitzVogt – Corniscuits has 756 mg sodium, 151 mg potassium, 14 mg cholesterol, and — g trans fat. FitzVogt – Corniscuits has 0 g dietary fiber, and 4 g sugar. 1 serving of FitzVogt – Corniscuits provides 10 % iron, 3 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. FitzVogt – Corniscuits provides 438g of 2,000 cal by leaving 1,562 cal.
FitzVogt – Corniscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Corniscuits provides 21g fat for total of 67g. After 1 serving of FitzVogt – Corniscuits, 46g is needed for heart health. FitzVogt – Corniscuits provides 756g for 2,300g by leaving 1,544g for daily sodium intake. FitzVogt – Corniscuits causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Corniscuits is one of the possibilities. 53g is provided by FitzVogt – Corniscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Corniscuits leaves 197g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Corniscuits provides 4g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Corniscuits leaves 71g sugar for daily intake threshold of sugar. FitzVogt – Corniscuits provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Corniscuits 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Corniscuits. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Corniscuits.
There are similar foods to the FitzVogt – Corniscuits in terms of nutrition, daily intake amount, and calorie amount. These are Corniscuits, Corniscuits, Pancit, Chimichurri, and Wasabi.
The nutrients table of the FitzVogt – Corniscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Corniscuits |
Nutrient values for FitzVogt – Corniscuits |
|---|---|
|
Serving size |
1 Biscuit |
|
Calories |
438 |
|
Carbs percentage |
49% |
|
Fat percentage |
43% |
|
Protein percentage |
8% |
|
Carbs |
53 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
21 g |
|
Saturated |
5 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
756 mg |
|
Potassium |
151 mg |
|
Cholesterol |
14 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
30 % |
|
Calcium |
18 % |
|
Iron |
10 % |
What are the alternative foods for FitzVogt – Corniscuits?
The alternative foods for FitzVogt – Corniscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Corniscuits are listed below.
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Aladdin Food – Corniscuits is an alternative to FitzVogt – Corniscuits because it has 438 calories, similar to FitzVogt – Corniscuits. The Aladdin Food – Corniscuits has similar iron to FitzVogt – Corniscuits, and similar calcium to FitzVogt – Corniscuits. The Aladdin Food – Corniscuits has similar protein to FitzVogt – Corniscuits. To learn more about Aladdin Food – Corniscuits, read related food calories, and a nutrition guide.