FitzVogt – Cranberry Orange Oatmeal Bars is a FitzVogt type of food with 1 Cut serving size that provides 465 calories. FitzVogt – Cranberry Orange Oatmeal Bars has 59% carbohydrate, and 36% fat, 4% protein in 100 gram of FitzVogt – Cranberry Orange Oatmeal Bars. FitzVogt – Cranberry Orange Oatmeal Bars nutrient values are 70 g carbohydrate, 5 g protein, and 19 g fat. FitzVogt – Cranberry Orange Oatmeal Bars has the vitamins A, and C within it. FitzVogt – Cranberry Orange Oatmeal Bars has 11 % vitamin A and 2 % vitamin C. FitzVogt – Cranberry Orange Oatmeal Bars has 473 mg sodium, 124 mg potassium, 1 mg cholesterol, and — g trans fat. FitzVogt – Cranberry Orange Oatmeal Bars has 2 g dietary fiber, and 46 g sugar. 1 serving of FitzVogt – Cranberry Orange Oatmeal Bars provides 8 % iron, 6 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. FitzVogt – Cranberry Orange Oatmeal Bars provides 465g of 2,000 cal by leaving 1,535 cal.
FitzVogt – Cranberry Orange Oatmeal Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Cranberry Orange Oatmeal Bars provides 19g fat for total of 67g. After 1 serving of FitzVogt – Cranberry Orange Oatmeal Bars, 48g is needed for heart health. FitzVogt – Cranberry Orange Oatmeal Bars provides 473g for 2,300g by leaving 1,827g for daily sodium intake. FitzVogt – Cranberry Orange Oatmeal Bars causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Cranberry Orange Oatmeal Bars is one of the possibilities. 70g is provided by FitzVogt – Cranberry Orange Oatmeal Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Cranberry Orange Oatmeal Bars leaves 180g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Cranberry Orange Oatmeal Bars provides 46g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Cranberry Orange Oatmeal Bars leaves 29g sugar for daily intake threshold of sugar. FitzVogt – Cranberry Orange Oatmeal Bars provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of FitzVogt – Cranberry Orange Oatmeal Bars 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Cranberry Orange Oatmeal Bars. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Cranberry Orange Oatmeal Bars.
There are similar foods to the FitzVogt – Cranberry Orange Oatmeal Bars in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Orange Oatmeal Bars, Strawberry Oatmeal Bars, Cranberry Orange Relish, Cranberry & Orange Compote, and Cranberry Orange Oatmeal Bars.
The nutrients table of the FitzVogt – Cranberry Orange Oatmeal Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Cranberry Orange Oatmeal Bars |
Nutrient values for FitzVogt – Cranberry Orange Oatmeal Bars |
|---|---|
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Serving size |
1 Cut |
|
Calories |
465 |
|
Carbs percentage |
59% |
|
Fat percentage |
36% |
|
Protein percentage |
4% |
|
Carbs |
70 g |
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Dietary fiber |
2 g |
|
Sugar |
46 g |
|
Fat |
19 g |
|
Saturated |
3 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
473 mg |
|
Potassium |
124 mg |
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Cholesterol |
1 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for FitzVogt – Cranberry Orange Oatmeal Bars?
The alternative foods for FitzVogt – Cranberry Orange Oatmeal Bars involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Cranberry Orange Oatmeal Bars are listed below.
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Aladdin Food – Cranberry Orange Oatmeal Bars is an alternative to FitzVogt – Cranberry Orange Oatmeal Bars because it has 465 calories, similar to FitzVogt – Cranberry Orange Oatmeal Bars. The Aladdin Food – Cranberry Orange Oatmeal Bars has similar iron to FitzVogt – Cranberry Orange Oatmeal Bars, and similar calcium to FitzVogt – Cranberry Orange Oatmeal Bars. The Aladdin Food – Cranberry Orange Oatmeal Bars has similar protein to FitzVogt – Cranberry Orange Oatmeal Bars. To learn more about Aladdin Food – Cranberry Orange Oatmeal Bars, read related food calories, and a nutrition guide.
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Aladdin Food – Chili Nachos, Topped is an alternative to FitzVogt – Cranberry Orange Oatmeal Bars because it has 465 calories, similar to FitzVogt – Cranberry Orange Oatmeal Bars. The Aladdin Food – Chili Nachos, Topped has more iron than FitzVogt – Cranberry Orange Oatmeal Bars, and more calcium than FitzVogt – Cranberry Orange Oatmeal Bars. The Aladdin Food – Chili Nachos, Topped has more protein than FitzVogt – Cranberry Orange Oatmeal Bars. To learn more about Aladdin Food – Chili Nachos, Topped, read related food calories, and a nutrition guide.
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Aladdin Food – Basil Chicken & Roasted Pepper Pizza is an alternative to FitzVogt – Cranberry Orange Oatmeal Bars because it has 465 calories, similar to FitzVogt – Cranberry Orange Oatmeal Bars. The Aladdin Food – Basil Chicken & Roasted Pepper Pizza has more iron than FitzVogt – Cranberry Orange Oatmeal Bars, and more calcium than FitzVogt – Cranberry Orange Oatmeal Bars. The Aladdin Food – Basil Chicken & Roasted Pepper Pizza has more protein than FitzVogt – Cranberry Orange Oatmeal Bars. To learn more about Aladdin Food – Basil Chicken & Roasted Pepper Pizza, read related food calories, and a nutrition guide.