FitzVogt – Cream Cheese Swirl Brownies is a FitzVogt type of food with 1 Cut serving size that provides 613 calories. FitzVogt – Cream Cheese Swirl Brownies has 60% carbohydrate, and 33% fat, 6% protein in 100 gram of FitzVogt – Cream Cheese Swirl Brownies. FitzVogt – Cream Cheese Swirl Brownies nutrient values are 94 g carbohydrate, 10 g protein, and 23 g fat. FitzVogt – Cream Cheese Swirl Brownies has the vitamins A, and C within it. FitzVogt – Cream Cheese Swirl Brownies has 9 % vitamin A and 0 % vitamin C. FitzVogt – Cream Cheese Swirl Brownies has 686 mg sodium, 400 mg potassium, 66 mg cholesterol, and — g trans fat. FitzVogt – Cream Cheese Swirl Brownies has 0 g dietary fiber, and 9 g sugar. 1 serving of FitzVogt – Cream Cheese Swirl Brownies provides 17 % iron, 2 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. FitzVogt – Cream Cheese Swirl Brownies provides 613g of 2,000 cal by leaving 1,387 cal.
FitzVogt – Cream Cheese Swirl Brownies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Cream Cheese Swirl Brownies provides 23g fat for total of 67g. After 1 serving of FitzVogt – Cream Cheese Swirl Brownies, 44g is needed for heart health. FitzVogt – Cream Cheese Swirl Brownies provides 686g for 2,300g by leaving 1,614g for daily sodium intake. FitzVogt – Cream Cheese Swirl Brownies causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Cream Cheese Swirl Brownies is one of the possibilities. 94g is provided by FitzVogt – Cream Cheese Swirl Brownies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Cream Cheese Swirl Brownies leaves 156g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Cream Cheese Swirl Brownies provides 9g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Cream Cheese Swirl Brownies leaves 66g sugar for daily intake threshold of sugar. FitzVogt – Cream Cheese Swirl Brownies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Cream Cheese Swirl Brownies 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Cream Cheese Swirl Brownies. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Cream Cheese Swirl Brownies.
There are similar foods to the FitzVogt – Cream Cheese Swirl Brownies in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Swirl Brownies, Hazelnut Cream Cheese Brownies, Cream Cheese Swirl Brownies, Cream Cheese Swirl Brownies, and Cream Cheese Swirl Brownies.
The nutrients table of the FitzVogt – Cream Cheese Swirl Brownies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Cream Cheese Swirl Brownies |
Nutrient values for FitzVogt – Cream Cheese Swirl Brownies |
|---|---|
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Serving size |
1 Cut |
|
Calories |
613 |
|
Carbs percentage |
60% |
|
Fat percentage |
33% |
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Protein percentage |
6% |
|
Carbs |
94 g |
|
Dietary fiber |
0 g |
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Sugar |
9 g |
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Fat |
23 g |
|
Saturated |
9 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
10 g |
|
Sodium |
686 mg |
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Potassium |
400 mg |
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Cholesterol |
66 mg |
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Vitamin a |
9 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
17 % |
What are the alternative foods for FitzVogt – Cream Cheese Swirl Brownies?
The alternative foods for FitzVogt – Cream Cheese Swirl Brownies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Cream Cheese Swirl Brownies are listed below.
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Aladdin Food – Cream Cheese Swirl Brownies is an alternative to FitzVogt – Cream Cheese Swirl Brownies because it has 613 calories, similar to FitzVogt – Cream Cheese Swirl Brownies. The Aladdin Food – Cream Cheese Swirl Brownies has similar iron to FitzVogt – Cream Cheese Swirl Brownies, and similar calcium to FitzVogt – Cream Cheese Swirl Brownies. The Aladdin Food – Cream Cheese Swirl Brownies has similar protein to FitzVogt – Cream Cheese Swirl Brownies. To learn more about Aladdin Food – Cream Cheese Swirl Brownies, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Teriyaki Pizza, Grilled Teriyaki Chicken is an alternative to FitzVogt – Cream Cheese Swirl Brownies because it has 613 calories, similar to FitzVogt – Cream Cheese Swirl Brownies. The Aladdin Food – Chicken Teriyaki Pizza, Grilled Teriyaki Chicken has more iron than FitzVogt – Cream Cheese Swirl Brownies, and more calcium than FitzVogt – Cream Cheese Swirl Brownies. The Aladdin Food – Chicken Teriyaki Pizza, Grilled Teriyaki Chicken has more protein than FitzVogt – Cream Cheese Swirl Brownies. To learn more about Aladdin Food – Chicken Teriyaki Pizza, Grilled Teriyaki Chicken, read related food calories, and a nutrition guide.