FitzVogt – Creamed Chipped Beef is a FitzVogt type of food with 4 oz serving size that provides 331 calories. FitzVogt – Creamed Chipped Beef has 19% carbohydrate, and 65% fat, 16% protein in 100 gram of FitzVogt – Creamed Chipped Beef. FitzVogt – Creamed Chipped Beef nutrient values are 15 g carbohydrate, 13 g protein, and 23 g fat. FitzVogt – Creamed Chipped Beef has the vitamins A, and C within it. FitzVogt – Creamed Chipped Beef has 20 % vitamin A and 3 % vitamin C. FitzVogt – Creamed Chipped Beef has 1524 mg sodium, 286 mg potassium, 47 mg cholesterol, and — g trans fat. FitzVogt – Creamed Chipped Beef has 0 g dietary fiber, and 4 g sugar. 1 serving of FitzVogt – Creamed Chipped Beef provides 11 % iron, 6 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. FitzVogt – Creamed Chipped Beef provides 331g of 2,000 cal by leaving 1,669 cal.
FitzVogt – Creamed Chipped Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Creamed Chipped Beef provides 23g fat for total of 67g. After 1 serving of FitzVogt – Creamed Chipped Beef, 44g is needed for heart health. FitzVogt – Creamed Chipped Beef provides 1,524g for 2,300g by leaving 776g for daily sodium intake. FitzVogt – Creamed Chipped Beef causes 47g for the threshold of 300g by leaving 253g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Creamed Chipped Beef is one of the possibilities. 15g is provided by FitzVogt – Creamed Chipped Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Creamed Chipped Beef leaves 235g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Creamed Chipped Beef provides 4g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Creamed Chipped Beef leaves 71g sugar for daily intake threshold of sugar. FitzVogt – Creamed Chipped Beef provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Creamed Chipped Beef 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Creamed Chipped Beef. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Creamed Chipped Beef.
There are similar foods to the FitzVogt – Creamed Chipped Beef in terms of nutrition, daily intake amount, and calorie amount. These are Creamed Chipped Beef on Toast, Creamed Chipped Beef, Creamed Chipped Beef, Creamed Chipped Beef, and Creamed Chipped Beef.
The nutrients table of the FitzVogt – Creamed Chipped Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Creamed Chipped Beef |
Nutrient values for FitzVogt – Creamed Chipped Beef |
|---|---|
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Serving size |
4 oz |
|
Calories |
331 |
|
Carbs percentage |
19% |
|
Fat percentage |
65% |
|
Protein percentage |
16% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
23 g |
|
Saturated |
6 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
1524 mg |
|
Potassium |
286 mg |
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Cholesterol |
47 mg |
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Vitamin a |
20 % |
|
Vitamin c |
3 % |
|
Calcium |
11 % |
|
Iron |
11 % |
What are the alternative foods for FitzVogt – Creamed Chipped Beef?
The alternative foods for FitzVogt – Creamed Chipped Beef involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Creamed Chipped Beef are listed below.
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Aladdin Food – Creamed Chipped Beef is an alternative to FitzVogt – Creamed Chipped Beef because it has 331 calories, similar to FitzVogt – Creamed Chipped Beef. The Aladdin Food – Creamed Chipped Beef has similar iron to FitzVogt – Creamed Chipped Beef, and similar calcium to FitzVogt – Creamed Chipped Beef. The Aladdin Food – Creamed Chipped Beef has similar protein to FitzVogt – Creamed Chipped Beef. To learn more about Aladdin Food – Creamed Chipped Beef, read related food calories, and a nutrition guide.