FitzVogt – Croissant with Bagel & Spread Bar is a FitzVogt type of food with 1 Each serving size that provides 405 calories. FitzVogt – Croissant with Bagel & Spread Bar has 43% carbohydrate, and 39% fat, 18% protein in 100 gram of FitzVogt – Croissant with Bagel & Spread Bar. FitzVogt – Croissant with Bagel & Spread Bar nutrient values are 42 g carbohydrate, 18 g protein, and 17 g fat. FitzVogt – Croissant with Bagel & Spread Bar has the vitamins A, and C within it. FitzVogt – Croissant with Bagel & Spread Bar has 10 % vitamin A and 9 % vitamin C. FitzVogt – Croissant with Bagel & Spread Bar has 859 mg sodium, 268 mg potassium, 51 mg cholesterol, and — g trans fat. FitzVogt – Croissant with Bagel & Spread Bar has 2 g dietary fiber, and 9 g sugar. 1 serving of FitzVogt – Croissant with Bagel & Spread Bar provides 14 % iron, 6 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. FitzVogt – Croissant with Bagel & Spread Bar provides 405g of 2,000 cal by leaving 1,595 cal.
FitzVogt – Croissant with Bagel & Spread Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Croissant with Bagel & Spread Bar provides 17g fat for total of 67g. After 1 serving of FitzVogt – Croissant with Bagel & Spread Bar, 50g is needed for heart health. FitzVogt – Croissant with Bagel & Spread Bar provides 859g for 2,300g by leaving 1,441g for daily sodium intake. FitzVogt – Croissant with Bagel & Spread Bar causes 51g for the threshold of 300g by leaving 249g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Croissant with Bagel & Spread Bar is one of the possibilities. 42g is provided by FitzVogt – Croissant with Bagel & Spread Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Croissant with Bagel & Spread Bar leaves 208g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Croissant with Bagel & Spread Bar provides 9g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Croissant with Bagel & Spread Bar leaves 66g sugar for daily intake threshold of sugar. FitzVogt – Croissant with Bagel & Spread Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of FitzVogt – Croissant with Bagel & Spread Bar minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Croissant with Bagel & Spread Bar. Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Croissant with Bagel & Spread Bar.
There are similar foods to the FitzVogt – Croissant with Bagel & Spread Bar in terms of nutrition, daily intake amount, and calorie amount. These are Croissant with Bagel & Spread Bar, Croissant with Bagel & Spread Bar, Bagel Bar, Breakfast & Bagel Bar, and Bread, Breadstick & Spread Bar.
The nutrients table of the FitzVogt – Croissant with Bagel & Spread Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Croissant with Bagel & Spread Bar |
Nutrient values for FitzVogt – Croissant with Bagel & Spread Bar |
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Serving size |
1 Each |
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Calories |
405 |
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Carbs percentage |
43% |
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Fat percentage |
39% |
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Protein percentage |
18% |
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Carbs |
42 g |
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Dietary fiber |
2 g |
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Sugar |
9 g |
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Fat |
17 g |
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Saturated |
6 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
18 g |
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Sodium |
859 mg |
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Potassium |
268 mg |
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Cholesterol |
51 mg |
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Vitamin a |
10 % |
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Vitamin c |
9 % |
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Calcium |
14 % |
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Iron |
14 % |
What are the alternative foods for FitzVogt – Croissant with Bagel & Spread Bar?
The alternative foods for FitzVogt – Croissant with Bagel & Spread Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Croissant with Bagel & Spread Bar are listed below.
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Aladdin Food – Chicken Chimichanga with Toppings is an alternative to FitzVogt – Croissant with Bagel & Spread Bar because it has 405 calories, similar to FitzVogt – Croissant with Bagel & Spread Bar. The Aladdin Food – Chicken Chimichanga with Toppings has less iron than FitzVogt – Croissant with Bagel & Spread Bar, and less calcium than FitzVogt – Croissant with Bagel & Spread Bar. The Aladdin Food – Chicken Chimichanga with Toppings has less protein than FitzVogt – Croissant with Bagel & Spread Bar. To learn more about Aladdin Food – Chicken Chimichanga with Toppings, read related food calories, and a nutrition guide.
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A’viands – Philly Beef Sub Sandwich is an alternative to FitzVogt – Croissant with Bagel & Spread Bar because it has 405 calories, similar to FitzVogt – Croissant with Bagel & Spread Bar. The A’viands – Philly Beef Sub Sandwich has more iron than FitzVogt – Croissant with Bagel & Spread Bar, and more calcium than FitzVogt – Croissant with Bagel & Spread Bar. The A’viands – Philly Beef Sub Sandwich has more protein than FitzVogt – Croissant with Bagel & Spread Bar. To learn more about A’viands – Philly Beef Sub Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Croissant with Bagel & Spread Bar is an alternative to FitzVogt – Croissant with Bagel & Spread Bar because it has 405 calories, similar to FitzVogt – Croissant with Bagel & Spread Bar. The Aladdin Food – Croissant with Bagel & Spread Bar has similar iron to FitzVogt – Croissant with Bagel & Spread Bar, and similar calcium to FitzVogt – Croissant with Bagel & Spread Bar. The Aladdin Food – Croissant with Bagel & Spread Bar has similar protein to FitzVogt – Croissant with Bagel & Spread Bar. To learn more about Aladdin Food – Croissant with Bagel & Spread Bar, read related food calories, and a nutrition guide.
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A’viands – Turkey and Cheese on Ciabatta is an alternative to FitzVogt – Croissant with Bagel & Spread Bar because it has 405 calories, similar to FitzVogt – Croissant with Bagel & Spread Bar. The A’viands – Turkey and Cheese on Ciabatta has less iron than FitzVogt – Croissant with Bagel & Spread Bar, and more calcium than FitzVogt – Croissant with Bagel & Spread Bar. The A’viands – Turkey and Cheese on Ciabatta has more protein than FitzVogt – Croissant with Bagel & Spread Bar. To learn more about A’viands – Turkey and Cheese on Ciabatta, read related food calories, and a nutrition guide.