The FitzVogt – Custard Sauce Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

FitzVogt – Custard Sauce is a FitzVogt type of food with 1 oz serving size that provides 37 calories. FitzVogt – Custard Sauce has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of FitzVogt – Custard Sauce. FitzVogt – Custard Sauce nutrient values are 5 g carbohydrate, 1 g protein, and 1 g fat. FitzVogt – Custard Sauce has the vitamins A, and C within it. FitzVogt – Custard Sauce has 1 % vitamin A and 0 % vitamin C. FitzVogt – Custard Sauce has 20 mg sodium, 42 mg potassium, 25 mg cholesterol, and — g trans fat. FitzVogt – Custard Sauce has 0 g dietary fiber, and 2 g sugar. 1 serving of FitzVogt – Custard Sauce provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Custard Sauce provides 37g of 2,000 cal by leaving 1,963 cal.

 

FitzVogt – Custard Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Custard Sauce provides 1g fat for total of 67g. After 1 serving of FitzVogt – Custard Sauce, 66g is needed for heart health. FitzVogt – Custard Sauce provides 20g for 2,300g by leaving 2,280g for daily sodium intake. FitzVogt – Custard Sauce causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with FitzVogt – Custard Sauce is one of the possibilities. 5g is provided by FitzVogt – Custard Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Custard Sauce leaves 245g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Custard Sauce provides 2g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Custard Sauce leaves 73g sugar for daily intake threshold of sugar. FitzVogt – Custard Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of FitzVogt – Custard Sauce 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Custard Sauce. Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Custard Sauce.

 

There are similar foods to the FitzVogt – Custard Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Custard, Baked Custard, Pumpkin Custard Pie, Rice Custard Pudding, and Cream Puff with Custard.

 

The nutrients table of the FitzVogt – Custard Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

FitzVogt – Custard Sauce	Nutrient values for FitzVogt – Custard Sauce
Serving size	1 oz
Calories	37
Carbs percentage	61%
Fat percentage	27%
Protein percentage	12%
Carbs	5 g
Dietary fiber	0 g
Sugar	2 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	1 g
Sodium	20 mg
Potassium	42 mg
Cholesterol	25 mg
Vitamin a	1 %
Vitamin c	0 %
Calcium	3 %
Iron	0 %

What are the alternative foods for FitzVogt – Custard Sauce?

The alternative foods for FitzVogt – Custard Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Custard Sauce are listed below.

1. Aladdin Food – Northern White Beans with Artichokes, White Beans is an alternative to FitzVogt – Custard Sauce because it has 37 calories, similar to FitzVogt – Custard Sauce. The Aladdin Food – Northern White Beans with Artichokes, White Beans has more iron than FitzVogt – Custard Sauce, and less calcium than FitzVogt – Custard Sauce. The Aladdin Food – Northern White Beans with Artichokes, White Beans has similar protein to FitzVogt – Custard Sauce. To learn more about Aladdin Food – Northern White Beans with Artichokes, White Beans, read related food calories, and a nutrition guide.

2. Aladdin Food – Cajun Spiced Shrimp Salad is an alternative to FitzVogt – Custard Sauce because it has 37 calories, similar to FitzVogt – Custard Sauce. The Aladdin Food – Cajun Spiced Shrimp Salad has more iron than FitzVogt – Custard Sauce, and less calcium than FitzVogt – Custard Sauce. The Aladdin Food – Cajun Spiced Shrimp Salad has similar protein to FitzVogt – Custard Sauce. To learn more about Aladdin Food – Cajun Spiced Shrimp Salad, read related food calories, and a nutrition guide.

3. FitzVogt – Turkey Carnitas is an alternative to FitzVogt – Custard Sauce because it has 37 calories, similar to FitzVogt – Custard Sauce. The FitzVogt – Turkey Carnitas has more iron than FitzVogt – Custard Sauce, and less calcium than FitzVogt – Custard Sauce. The FitzVogt – Turkey Carnitas has more protein than FitzVogt – Custard Sauce. To learn more about FitzVogt – Turkey Carnitas, read related food calories, and a nutrition guide.

4. Aladdin Food – Pasta Szechuan is an alternative to FitzVogt – Custard Sauce because it has 37 calories, similar to FitzVogt – Custard Sauce. The Aladdin Food – Pasta Szechuan has more iron than FitzVogt – Custard Sauce, and less calcium than FitzVogt – Custard Sauce. The Aladdin Food – Pasta Szechuan has more protein than FitzVogt – Custard Sauce. To learn more about Aladdin Food – Pasta Szechuan, read related food calories, and a nutrition guide.

5. Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4″ fat, choice, raw is an alternative to FitzVogt – Custard Sauce because it has 37 calories, similar to FitzVogt – Custard Sauce. The Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4″ fat, choice, raw has more iron than FitzVogt – Custard Sauce, and less calcium than FitzVogt – Custard Sauce. The Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4″ fat, choice, raw has more protein than FitzVogt – Custard Sauce. To learn more about Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4″ fat, choice, raw, read related food calories, and a nutrition guide.