FitzVogt – Date Cream Cheese Icing is a FitzVogt type of food with 2 Tbsp serving size that provides 155 calories. FitzVogt – Date Cream Cheese Icing has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of FitzVogt – Date Cream Cheese Icing. FitzVogt – Date Cream Cheese Icing nutrient values are 24 g carbohydrate, 0 g protein, and 6 g fat. FitzVogt – Date Cream Cheese Icing has the vitamins A, and C within it. FitzVogt – Date Cream Cheese Icing has 5 % vitamin A and 0 % vitamin C. FitzVogt – Date Cream Cheese Icing has 40 mg sodium, 69 mg potassium, 8 mg cholesterol, and — g trans fat. FitzVogt – Date Cream Cheese Icing has 0 g dietary fiber, and 10 g sugar. 1 serving of FitzVogt – Date Cream Cheese Icing provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. FitzVogt – Date Cream Cheese Icing provides 155g of 2,000 cal by leaving 1,845 cal.
FitzVogt – Date Cream Cheese Icing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Date Cream Cheese Icing provides 6g fat for total of 67g. After 1 serving of FitzVogt – Date Cream Cheese Icing, 61g is needed for heart health. FitzVogt – Date Cream Cheese Icing provides 40g for 2,300g by leaving 2,260g for daily sodium intake. FitzVogt – Date Cream Cheese Icing causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Date Cream Cheese Icing is one of the possibilities. 24g is provided by FitzVogt – Date Cream Cheese Icing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Date Cream Cheese Icing leaves 226g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Date Cream Cheese Icing provides 10g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Date Cream Cheese Icing leaves 65g sugar for daily intake threshold of sugar. FitzVogt – Date Cream Cheese Icing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Date Cream Cheese Icing 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Date Cream Cheese Icing. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Date Cream Cheese Icing.
There are similar foods to the FitzVogt – Date Cream Cheese Icing in terms of nutrition, daily intake amount, and calorie amount. These are Cream Cheese Icing, Caramel Cream Cheese Icing, Strawberry Cream Cheese Icing, Cream Cheese Icing, Sweet, and Pineapple Cream Cheese Icing.
The nutrients table of the FitzVogt – Date Cream Cheese Icing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Date Cream Cheese Icing |
Nutrient values for FitzVogt – Date Cream Cheese Icing |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
155 |
|
Carbs percentage |
64% |
|
Fat percentage |
36% |
|
Protein percentage |
0% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
40 mg |
|
Potassium |
69 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for FitzVogt – Date Cream Cheese Icing?
The alternative foods for FitzVogt – Date Cream Cheese Icing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Date Cream Cheese Icing are listed below.
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FitzVogt – Peach Cream Cheese Icing is an alternative to FitzVogt – Date Cream Cheese Icing because it has 155 calories, similar to FitzVogt – Date Cream Cheese Icing. The FitzVogt – Peach Cream Cheese Icing has similar iron to FitzVogt – Date Cream Cheese Icing, and similar calcium to FitzVogt – Date Cream Cheese Icing. The FitzVogt – Peach Cream Cheese Icing has similar protein to FitzVogt – Date Cream Cheese Icing. To learn more about FitzVogt – Peach Cream Cheese Icing, read related food calories, and a nutrition guide.
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Aladdin Food – Date Cream Cheese Icing is an alternative to FitzVogt – Date Cream Cheese Icing because it has 155 calories, similar to FitzVogt – Date Cream Cheese Icing. The Aladdin Food – Date Cream Cheese Icing has similar iron to FitzVogt – Date Cream Cheese Icing, and similar calcium to FitzVogt – Date Cream Cheese Icing. The Aladdin Food – Date Cream Cheese Icing has similar protein to FitzVogt – Date Cream Cheese Icing. To learn more about Aladdin Food – Date Cream Cheese Icing, read related food calories, and a nutrition guide.
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Aladdin Food – Peach Cream Cheese Icing is an alternative to FitzVogt – Date Cream Cheese Icing because it has 155 calories, similar to FitzVogt – Date Cream Cheese Icing. The Aladdin Food – Peach Cream Cheese Icing has similar iron to FitzVogt – Date Cream Cheese Icing, and similar calcium to FitzVogt – Date Cream Cheese Icing. The Aladdin Food – Peach Cream Cheese Icing has similar protein to FitzVogt – Date Cream Cheese Icing. To learn more about Aladdin Food – Peach Cream Cheese Icing, read related food calories, and a nutrition guide.
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Aladdin Food – Vanilla Walnut Cream Cheese Icing is an alternative to FitzVogt – Date Cream Cheese Icing because it has 155 calories, similar to FitzVogt – Date Cream Cheese Icing. The Aladdin Food – Vanilla Walnut Cream Cheese Icing has similar iron to FitzVogt – Date Cream Cheese Icing, and similar calcium to FitzVogt – Date Cream Cheese Icing. The Aladdin Food – Vanilla Walnut Cream Cheese Icing has more protein than FitzVogt – Date Cream Cheese Icing. To learn more about Aladdin Food – Vanilla Walnut Cream Cheese Icing, read related food calories, and a nutrition guide.