FitzVogt – English Toffee Squares is a FitzVogt type of food with 1 Cut serving size that provides 98 calories. FitzVogt – English Toffee Squares has 38% carbohydrate, and 57% fat, 4% protein in 100 gram of FitzVogt – English Toffee Squares. FitzVogt – English Toffee Squares nutrient values are 9 g carbohydrate, 1 g protein, and 6 g fat. FitzVogt – English Toffee Squares has the vitamins A, and C within it. FitzVogt – English Toffee Squares has 3 % vitamin A and 0 % vitamin C. FitzVogt – English Toffee Squares has 53 mg sodium, 23 mg potassium, 19 mg cholesterol, and — g trans fat. FitzVogt – English Toffee Squares has 0 g dietary fiber, and 4 g sugar. 1 serving of FitzVogt – English Toffee Squares provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. FitzVogt – English Toffee Squares provides 98g of 2,000 cal by leaving 1,902 cal.
FitzVogt – English Toffee Squares and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – English Toffee Squares provides 6g fat for total of 67g. After 1 serving of FitzVogt – English Toffee Squares, 61g is needed for heart health. FitzVogt – English Toffee Squares provides 53g for 2,300g by leaving 2,247g for daily sodium intake. FitzVogt – English Toffee Squares causes 19g for the threshold of 300g by leaving 281g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – English Toffee Squares is one of the possibilities. 9g is provided by FitzVogt – English Toffee Squares for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – English Toffee Squares leaves 241g carbohydrates for low-carb dieting. 1 serving of FitzVogt – English Toffee Squares provides 4g sugar for daily 75g sugar intake. 1 serving of FitzVogt – English Toffee Squares leaves 71g sugar for daily intake threshold of sugar. FitzVogt – English Toffee Squares provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – English Toffee Squares 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – English Toffee Squares. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – English Toffee Squares.
There are similar foods to the FitzVogt – English Toffee Squares in terms of nutrition, daily intake amount, and calorie amount. These are English Toffee Squares, English Toffee Squares, English Toffee Squares, English Toffee Squares, and Ww English Toffee Squares.
The nutrients table of the FitzVogt – English Toffee Squares with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – English Toffee Squares |
Nutrient values for FitzVogt – English Toffee Squares |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
98 |
|
Carbs percentage |
38% |
|
Fat percentage |
57% |
|
Protein percentage |
4% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
53 mg |
|
Potassium |
23 mg |
|
Cholesterol |
19 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for FitzVogt – English Toffee Squares?
The alternative foods for FitzVogt – English Toffee Squares involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – English Toffee Squares are listed below.
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Aladdin Food – English Toffee Squares is an alternative to FitzVogt – English Toffee Squares because it has 98 calories, similar to FitzVogt – English Toffee Squares. The Aladdin Food – English Toffee Squares has similar iron to FitzVogt – English Toffee Squares, and similar calcium to FitzVogt – English Toffee Squares. The Aladdin Food – English Toffee Squares has similar protein to FitzVogt – English Toffee Squares. To learn more about Aladdin Food – English Toffee Squares, read related food calories, and a nutrition guide.