FitzVogt – Escalloped Apples, Spiced is a FitzVogt type of food with 2.6 oz serving size that provides 109 calories. FitzVogt – Escalloped Apples, Spiced has 91% carbohydrate, and 9% fat, 0% protein in 100 gram of FitzVogt – Escalloped Apples, Spiced. FitzVogt – Escalloped Apples, Spiced nutrient values are 23 g carbohydrate, 0 g protein, and 1 g fat. FitzVogt – Escalloped Apples, Spiced has the vitamins A, and C within it. FitzVogt – Escalloped Apples, Spiced has 3 % vitamin A and 3 % vitamin C. FitzVogt – Escalloped Apples, Spiced has 68 mg sodium, 7 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Escalloped Apples, Spiced has 0 g dietary fiber, and 18 g sugar. 1 serving of FitzVogt – Escalloped Apples, Spiced provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Escalloped Apples, Spiced provides 109g of 2,000 cal by leaving 1,891 cal.
FitzVogt – Escalloped Apples, Spiced and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Escalloped Apples, Spiced provides 1g fat for total of 67g. After 1 serving of FitzVogt – Escalloped Apples, Spiced, 66g is needed for heart health. FitzVogt – Escalloped Apples, Spiced provides 68g for 2,300g by leaving 2,232g for daily sodium intake. FitzVogt – Escalloped Apples, Spiced causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Escalloped Apples, Spiced is one of the possibilities. 23g is provided by FitzVogt – Escalloped Apples, Spiced for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Escalloped Apples, Spiced leaves 227g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Escalloped Apples, Spiced provides 18g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Escalloped Apples, Spiced leaves 57g sugar for daily intake threshold of sugar. FitzVogt – Escalloped Apples, Spiced provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Escalloped Apples, Spiced 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Escalloped Apples, Spiced. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Escalloped Apples, Spiced.
There are similar foods to the FitzVogt – Escalloped Apples, Spiced in terms of nutrition, daily intake amount, and calorie amount. These are Escalloped Apples, Spiced, Escalloped Apples, Spiced, Escalloped Apples, Sliced and Simmered, Escalloped Apples, and cooked apples.
The nutrients table of the FitzVogt – Escalloped Apples, Spiced with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Escalloped Apples, Spiced |
Nutrient values for FitzVogt – Escalloped Apples, Spiced |
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Serving size |
2.6 oz |
|
Calories |
109 |
|
Carbs percentage |
91% |
|
Fat percentage |
9% |
|
Protein percentage |
0% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
68 mg |
|
Potassium |
7 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
7 % |
What are the alternative foods for FitzVogt – Escalloped Apples, Spiced?
The alternative foods for FitzVogt – Escalloped Apples, Spiced involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Escalloped Apples, Spiced are listed below.
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Aladdin Food – Escalloped Apples, Spiced is an alternative to FitzVogt – Escalloped Apples, Spiced because it has 109 calories, similar to FitzVogt – Escalloped Apples, Spiced. The Aladdin Food – Escalloped Apples, Spiced has similar iron to FitzVogt – Escalloped Apples, Spiced, and similar calcium to FitzVogt – Escalloped Apples, Spiced. The Aladdin Food – Escalloped Apples, Spiced has similar protein to FitzVogt – Escalloped Apples, Spiced. To learn more about Aladdin Food – Escalloped Apples, Spiced, read related food calories, and a nutrition guide.
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Ameriserve – Escalloped Apples, Spiced is an alternative to FitzVogt – Escalloped Apples, Spiced because it has 109 calories, similar to FitzVogt – Escalloped Apples, Spiced. The Ameriserve – Escalloped Apples, Spiced has similar iron to FitzVogt – Escalloped Apples, Spiced, and similar calcium to FitzVogt – Escalloped Apples, Spiced. The Ameriserve – Escalloped Apples, Spiced has similar protein to FitzVogt – Escalloped Apples, Spiced. To learn more about Ameriserve – Escalloped Apples, Spiced, read related food calories, and a nutrition guide.