FitzVogt – Fried Rice Bar with Shrimp is a FitzVogt type of food with serving size that provides 484 calories. FitzVogt – Fried Rice Bar with Shrimp has 50% carbohydrate, and 28% fat, 22% protein in 100 gram of FitzVogt – Fried Rice Bar with Shrimp. FitzVogt – Fried Rice Bar with Shrimp nutrient values are 59 g carbohydrate, 26 g protein, and 15 g fat. FitzVogt – Fried Rice Bar with Shrimp has the vitamins A, and C within it. FitzVogt – Fried Rice Bar with Shrimp has 199 % vitamin A and 64 % vitamin C. FitzVogt – Fried Rice Bar with Shrimp has 1564 mg sodium, 572 mg potassium, 322 mg cholesterol, and — g trans fat. FitzVogt – Fried Rice Bar with Shrimp has 3 g dietary fiber, and 3 g sugar. 1 serving of FitzVogt – Fried Rice Bar with Shrimp provides 26 % iron, 4 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. FitzVogt – Fried Rice Bar with Shrimp provides 484g of 2,000 cal by leaving 1,516 cal.
FitzVogt – Fried Rice Bar with Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Fried Rice Bar with Shrimp provides 15g fat for total of 67g. After 1 serving of FitzVogt – Fried Rice Bar with Shrimp, 52g is needed for heart health. FitzVogt – Fried Rice Bar with Shrimp provides 1,564g for 2,300g by leaving 736g for daily sodium intake. FitzVogt – Fried Rice Bar with Shrimp causes 322g for the threshold of 300g by leaving -22g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Fried Rice Bar with Shrimp is one of the possibilities. 59g is provided by FitzVogt – Fried Rice Bar with Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Fried Rice Bar with Shrimp leaves 191g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Fried Rice Bar with Shrimp provides 3g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Fried Rice Bar with Shrimp leaves 72g sugar for daily intake threshold of sugar. FitzVogt – Fried Rice Bar with Shrimp provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of FitzVogt – Fried Rice Bar with Shrimp 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Fried Rice Bar with Shrimp. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Fried Rice Bar with Shrimp.
There are similar foods to the FitzVogt – Fried Rice Bar with Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are Vietnamese Shrimp Fried Rice, Fried Rice Bar with Chicken, Cajun Shrimp with Rice, Shrimp Jambalaya, with Rice, and Fried Shrimp with Chinese Broccoli.
The nutrients table of the FitzVogt – Fried Rice Bar with Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Fried Rice Bar with Shrimp |
Nutrient values for FitzVogt – Fried Rice Bar with Shrimp |
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Serving size |
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Calories |
484 |
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Carbs percentage |
50% |
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Fat percentage |
28% |
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Protein percentage |
22% |
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Carbs |
59 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
15 g |
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Saturated |
3 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
26 g |
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Sodium |
1564 mg |
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Potassium |
572 mg |
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Cholesterol |
322 mg |
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Vitamin a |
199 % |
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Vitamin c |
64 % |
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Calcium |
15 % |
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Iron |
26 % |
What are the alternative foods for FitzVogt – Fried Rice Bar with Shrimp?
The alternative foods for FitzVogt – Fried Rice Bar with Shrimp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Fried Rice Bar with Shrimp are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyotsupudochiyokoreto bananaandosutoroberi chiyokoreto) is an alternative to FitzVogt – Fried Rice Bar with Shrimp because it has 484 calories, similar to FitzVogt – Fried Rice Bar with Shrimp. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyotsupudochiyokoreto bananaandosutoroberi chiyokoreto) has less iron than FitzVogt – Fried Rice Bar with Shrimp, and less calcium than FitzVogt – Fried Rice Bar with Shrimp. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyotsupudochiyokoreto bananaandosutoroberi chiyokoreto) has less protein than FitzVogt – Fried Rice Bar with Shrimp. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyotsupudochiyokoreto bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (potsupingushiyawa bananaandosutoroberi chiyokoreto) is an alternative to FitzVogt – Fried Rice Bar with Shrimp because it has 484 calories, similar to FitzVogt – Fried Rice Bar with Shrimp. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (potsupingushiyawa bananaandosutoroberi chiyokoreto) has less iron than FitzVogt – Fried Rice Bar with Shrimp, and less calcium than FitzVogt – Fried Rice Bar with Shrimp. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (potsupingushiyawa bananaandosutoroberi chiyokoreto) has less protein than FitzVogt – Fried Rice Bar with Shrimp. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (potsupingushiyawa bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (beriberisutoroberi kiyarameruribon) is an alternative to FitzVogt – Fried Rice Bar with Shrimp because it has 484 calories, similar to FitzVogt – Fried Rice Bar with Shrimp. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (beriberisutoroberi kiyarameruribon) has less iron than FitzVogt – Fried Rice Bar with Shrimp, and less calcium than FitzVogt – Fried Rice Bar with Shrimp. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (beriberisutoroberi kiyarameruribon) has less protein than FitzVogt – Fried Rice Bar with Shrimp. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (beriberisutoroberi kiyarameruribon), read related food calories, and a nutrition guide.