FitzVogt – Garden Vegetable Soup, Hearty is a FitzVogt type of food with 6 oz serving size that provides 44 calories. FitzVogt – Garden Vegetable Soup, Hearty has 68% carbohydrate, and 22% fat, 10% protein in 100 gram of FitzVogt – Garden Vegetable Soup, Hearty. FitzVogt – Garden Vegetable Soup, Hearty nutrient values are 7 g carbohydrate, 1 g protein, and 1 g fat. FitzVogt – Garden Vegetable Soup, Hearty has the vitamins A, and C within it. FitzVogt – Garden Vegetable Soup, Hearty has 46 % vitamin A and 9 % vitamin C. FitzVogt – Garden Vegetable Soup, Hearty has 416 mg sodium, 134 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Garden Vegetable Soup, Hearty has 1 g dietary fiber, and 1 g sugar. 1 serving of FitzVogt – Garden Vegetable Soup, Hearty provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Garden Vegetable Soup, Hearty provides 44g of 2,000 cal by leaving 1,956 cal.
FitzVogt – Garden Vegetable Soup, Hearty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Garden Vegetable Soup, Hearty provides 1g fat for total of 67g. After 1 serving of FitzVogt – Garden Vegetable Soup, Hearty, 66g is needed for heart health. FitzVogt – Garden Vegetable Soup, Hearty provides 416g for 2,300g by leaving 1,884g for daily sodium intake. FitzVogt – Garden Vegetable Soup, Hearty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Garden Vegetable Soup, Hearty is one of the possibilities. 7g is provided by FitzVogt – Garden Vegetable Soup, Hearty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Garden Vegetable Soup, Hearty leaves 243g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Garden Vegetable Soup, Hearty provides 1g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Garden Vegetable Soup, Hearty leaves 74g sugar for daily intake threshold of sugar. FitzVogt – Garden Vegetable Soup, Hearty provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Garden Vegetable Soup, Hearty 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Garden Vegetable Soup, Hearty. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Garden Vegetable Soup, Hearty.
There are similar foods to the FitzVogt – Garden Vegetable Soup, Hearty in terms of nutrition, daily intake amount, and calorie amount. These are Hearty Winter Vegetable Soup, Hearty Vegetable Soup, Hearty Garden Vegetable Soup, Garden Vegetable Soup, Vegan, and Hearty Garden Vegetable Soup.
The nutrients table of the FitzVogt – Garden Vegetable Soup, Hearty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Garden Vegetable Soup, Hearty |
Nutrient values for FitzVogt – Garden Vegetable Soup, Hearty |
|---|---|
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Serving size |
6 oz |
|
Calories |
44 |
|
Carbs percentage |
68% |
|
Fat percentage |
22% |
|
Protein percentage |
10% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
416 mg |
|
Potassium |
134 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
46 % |
|
Vitamin c |
9 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to FitzVogt – Garden Vegetable Soup, Hearty?
The similar foods to FitzVogt – Garden Vegetable Soup, Hearty involve alike nutritional values from the same FitzVogt type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to FitzVogt – Garden Vegetable Soup, Hearty are listed below.
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FitzVogt – Herb Biscuits is a similar nourishment to FitzVogt – Garden Vegetable Soup, Hearty because both of the FitzVogt – Garden Vegetable Soup, Hearty and FitzVogt – Herb Biscuits are from FitzVogt. The FitzVogt – Garden Vegetable Soup, Hearty has less calories than FitzVogt – Herb Biscuits because FitzVogt – Garden Vegetable Soup, Hearty has 44 calories, and it is 331 less calories than FitzVogt – Herb Biscuits. The FitzVogt – Herb Biscuits has more iron than FitzVogt – Garden Vegetable Soup, Hearty, and more calcium than FitzVogt – Garden Vegetable Soup, Hearty. The FitzVogt – Herb Biscuits has more protein than FitzVogt – Garden Vegetable Soup, Hearty. To learn more about FitzVogt – Herb Biscuits, read related food calories, and a nutrition guide.
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FitzVogt – Rustic Grilled Flat Bread is a similar nourishment to FitzVogt – Garden Vegetable Soup, Hearty because both of the FitzVogt – Garden Vegetable Soup, Hearty and FitzVogt – Rustic Grilled Flat Bread are from FitzVogt. The FitzVogt – Garden Vegetable Soup, Hearty has less calories than FitzVogt – Rustic Grilled Flat Bread because FitzVogt – Garden Vegetable Soup, Hearty has 44 calories, and it is 410 less calories than FitzVogt – Rustic Grilled Flat Bread. The FitzVogt – Rustic Grilled Flat Bread has more iron than FitzVogt – Garden Vegetable Soup, Hearty, and more calcium than FitzVogt – Garden Vegetable Soup, Hearty. The FitzVogt – Rustic Grilled Flat Bread has more protein than FitzVogt – Garden Vegetable Soup, Hearty. To learn more about FitzVogt – Rustic Grilled Flat Bread, read related food calories, and a nutrition guide.
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FitzVogt – Apple Cobbler, Vegan is a similar nourishment to FitzVogt – Garden Vegetable Soup, Hearty because both of the FitzVogt – Garden Vegetable Soup, Hearty and FitzVogt – Apple Cobbler, Vegan are from FitzVogt. The FitzVogt – Garden Vegetable Soup, Hearty has less calories than FitzVogt – Apple Cobbler, Vegan because FitzVogt – Garden Vegetable Soup, Hearty has 44 calories, and it is 231 less calories than FitzVogt – Apple Cobbler, Vegan. The FitzVogt – Apple Cobbler, Vegan has more iron than FitzVogt – Garden Vegetable Soup, Hearty, and more calcium than FitzVogt – Garden Vegetable Soup, Hearty. The FitzVogt – Apple Cobbler, Vegan has more protein than FitzVogt – Garden Vegetable Soup, Hearty. To learn more about FitzVogt – Apple Cobbler, Vegan, read related food calories, and a nutrition guide.
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FitzVogt – Peach Cream Cheese Icing is a similar nourishment to FitzVogt – Garden Vegetable Soup, Hearty because both of the FitzVogt – Garden Vegetable Soup, Hearty and FitzVogt – Peach Cream Cheese Icing are from FitzVogt. The FitzVogt – Garden Vegetable Soup, Hearty has less calories than FitzVogt – Peach Cream Cheese Icing because FitzVogt – Garden Vegetable Soup, Hearty has 44 calories, and it is 111 less calories than FitzVogt – Peach Cream Cheese Icing. The FitzVogt – Peach Cream Cheese Icing has less iron than FitzVogt – Garden Vegetable Soup, Hearty, and less calcium than FitzVogt – Garden Vegetable Soup, Hearty. The FitzVogt – Peach Cream Cheese Icing has less protein than FitzVogt – Garden Vegetable Soup, Hearty. To learn more about FitzVogt – Peach Cream Cheese Icing, read related food calories, and a nutrition guide.
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FitzVogt – Beef Tamales is a similar nourishment to FitzVogt – Garden Vegetable Soup, Hearty because both of the FitzVogt – Garden Vegetable Soup, Hearty and FitzVogt – Beef Tamales are from FitzVogt. The FitzVogt – Garden Vegetable Soup, Hearty has less calories than FitzVogt – Beef Tamales because FitzVogt – Garden Vegetable Soup, Hearty has 44 calories, and it is 413 less calories than FitzVogt – Beef Tamales. The FitzVogt – Beef Tamales has more iron than FitzVogt – Garden Vegetable Soup, Hearty, and more calcium than FitzVogt – Garden Vegetable Soup, Hearty. The FitzVogt – Beef Tamales has more protein than FitzVogt – Garden Vegetable Soup, Hearty. To learn more about FitzVogt – Beef Tamales, read related food calories, and a nutrition guide.