FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled is a FitzVogt type of food with 1 Wrap serving size that provides 304 calories. FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled has 59% carbohydrate, and 32% fat, 9% protein in 100 gram of FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled. FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled nutrient values are 45 g carbohydrate, 7 g protein, and 11 g fat. FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled has the vitamins A, and C within it. FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled has 215 % vitamin A and 132 % vitamin C. FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled has 392 mg sodium, 646 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled has 6 g dietary fiber, and 4 g sugar. 1 serving of FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled provides 19 % iron, 5 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled provides 304g of 2,000 cal by leaving 1,696 cal.
FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled provides 11g fat for total of 67g. After 1 serving of FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled, 56g is needed for heart health. FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled provides 392g for 2,300g by leaving 1,908g for daily sodium intake. FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled is one of the possibilities. 45g is provided by FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled leaves 205g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled provides 4g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled leaves 71g sugar for daily intake threshold of sugar. FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled.
There are similar foods to the FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Vegetable Wrap, Grilled, Vegan, Grilled Vegetable & Quinoa Wrap, Vegan Grilled Vegetable Pizza, Grilled Vegetable Wrap, Grilled, Vegan, and Grilled Vegetable Wrap, Vegan, Grilled.
The nutrients table of the FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled |
Nutrient values for FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled |
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Serving size |
1 Wrap |
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Calories |
304 |
|
Carbs percentage |
59% |
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Fat percentage |
32% |
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Protein percentage |
9% |
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Carbs |
45 g |
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Dietary fiber |
6 g |
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Sugar |
4 g |
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Fat |
11 g |
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Saturated |
1 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
7 g |
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Sodium |
392 mg |
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Potassium |
646 mg |
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Cholesterol |
0 mg |
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Vitamin a |
215 % |
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Vitamin c |
132 % |
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Calcium |
10 % |
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Iron |
19 % |
What are the alternative foods for FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled?
The alternative foods for FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled are listed below.
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Aladdin Food – Grilled Vegetable Wrap, Vegan, Grilled is an alternative to FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled because it has 304 calories, similar to FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled. The Aladdin Food – Grilled Vegetable Wrap, Vegan, Grilled has similar iron to FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled, and similar calcium to FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled. The Aladdin Food – Grilled Vegetable Wrap, Vegan, Grilled has similar protein to FitzVogt – Grilled Vegetable Wrap, Vegan, Grilled. To learn more about Aladdin Food – Grilled Vegetable Wrap, Vegan, Grilled, read related food calories, and a nutrition guide.