FitzVogt – Lemon Vinaigrette, Canola Oil Blended is a FitzVogt type of food with 1 oz serving size that provides 184 calories. FitzVogt – Lemon Vinaigrette, Canola Oil Blended has 13% carbohydrate, and 87% fat, 0% protein in 100 gram of FitzVogt – Lemon Vinaigrette, Canola Oil Blended. FitzVogt – Lemon Vinaigrette, Canola Oil Blended nutrient values are 6 g carbohydrate, 0 g protein, and 18 g fat. FitzVogt – Lemon Vinaigrette, Canola Oil Blended has the vitamins A, and C within it. FitzVogt – Lemon Vinaigrette, Canola Oil Blended has 7 % vitamin A and 12 % vitamin C. FitzVogt – Lemon Vinaigrette, Canola Oil Blended has 32 mg sodium, 42 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Lemon Vinaigrette, Canola Oil Blended has 0 g dietary fiber, and 4 g sugar. 1 serving of FitzVogt – Lemon Vinaigrette, Canola Oil Blended provides 1 % iron, 5 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Lemon Vinaigrette, Canola Oil Blended provides 184g of 2,000 cal by leaving 1,816 cal.
FitzVogt – Lemon Vinaigrette, Canola Oil Blended and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Lemon Vinaigrette, Canola Oil Blended provides 18g fat for total of 67g. After 1 serving of FitzVogt – Lemon Vinaigrette, Canola Oil Blended, 49g is needed for heart health. FitzVogt – Lemon Vinaigrette, Canola Oil Blended provides 32g for 2,300g by leaving 2,268g for daily sodium intake. FitzVogt – Lemon Vinaigrette, Canola Oil Blended causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Lemon Vinaigrette, Canola Oil Blended is one of the possibilities. 6g is provided by FitzVogt – Lemon Vinaigrette, Canola Oil Blended for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Lemon Vinaigrette, Canola Oil Blended leaves 244g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Lemon Vinaigrette, Canola Oil Blended provides 4g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Lemon Vinaigrette, Canola Oil Blended leaves 71g sugar for daily intake threshold of sugar. FitzVogt – Lemon Vinaigrette, Canola Oil Blended provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Lemon Vinaigrette, Canola Oil Blended 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Lemon Vinaigrette, Canola Oil Blended. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Lemon Vinaigrette, Canola Oil Blended.
There are similar foods to the FitzVogt – Lemon Vinaigrette, Canola Oil Blended in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Vinaigrette, Canola Oil Blended, Lemon Vinaigrette, Canola Oil Blended, Lemon Vinaigrette, Olive Oil, Citrus Vinaigrette, Olive Oil Blended, and Canola Olive Blended Oil.
The nutrients table of the FitzVogt – Lemon Vinaigrette, Canola Oil Blended with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Lemon Vinaigrette, Canola Oil Blended |
Nutrient values for FitzVogt – Lemon Vinaigrette, Canola Oil Blended |
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Serving size |
1 oz |
|
Calories |
184 |
|
Carbs percentage |
13% |
|
Fat percentage |
87% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
18 g |
|
Saturated |
1 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
32 mg |
|
Potassium |
42 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
12 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for FitzVogt – Lemon Vinaigrette, Canola Oil Blended?
The alternative foods for FitzVogt – Lemon Vinaigrette, Canola Oil Blended involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Lemon Vinaigrette, Canola Oil Blended are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli is an alternative to FitzVogt – Lemon Vinaigrette, Canola Oil Blended because it has 184 calories, similar to FitzVogt – Lemon Vinaigrette, Canola Oil Blended. The UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli has less iron than FitzVogt – Lemon Vinaigrette, Canola Oil Blended, and less calcium than FitzVogt – Lemon Vinaigrette, Canola Oil Blended. The UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli has similar protein to FitzVogt – Lemon Vinaigrette, Canola Oil Blended. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Garlic Aioli, read related food calories, and a nutrition guide.
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FitzVogt – Balsamic Vinaigrette is an alternative to FitzVogt – Lemon Vinaigrette, Canola Oil Blended because it has 184 calories, similar to FitzVogt – Lemon Vinaigrette, Canola Oil Blended. The FitzVogt – Balsamic Vinaigrette has similar iron to FitzVogt – Lemon Vinaigrette, Canola Oil Blended, and less calcium than FitzVogt – Lemon Vinaigrette, Canola Oil Blended. The FitzVogt – Balsamic Vinaigrette has similar protein to FitzVogt – Lemon Vinaigrette, Canola Oil Blended. To learn more about FitzVogt – Balsamic Vinaigrette, read related food calories, and a nutrition guide.
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Aladdin Food – Lemon Vinaigrette, Canola Oil Blended is an alternative to FitzVogt – Lemon Vinaigrette, Canola Oil Blended because it has 184 calories, similar to FitzVogt – Lemon Vinaigrette, Canola Oil Blended. The Aladdin Food – Lemon Vinaigrette, Canola Oil Blended has similar iron to FitzVogt – Lemon Vinaigrette, Canola Oil Blended, and similar calcium to FitzVogt – Lemon Vinaigrette, Canola Oil Blended. The Aladdin Food – Lemon Vinaigrette, Canola Oil Blended has similar protein to FitzVogt – Lemon Vinaigrette, Canola Oil Blended. To learn more about Aladdin Food – Lemon Vinaigrette, Canola Oil Blended, read related food calories, and a nutrition guide.