FitzVogt – Manicotti with Two Sauces is a FitzVogt type of food with 2 Shells serving size that provides 900 calories. FitzVogt – Manicotti with Two Sauces has 19% carbohydrate, and 67% fat, 14% protein in 100 gram of FitzVogt – Manicotti with Two Sauces. FitzVogt – Manicotti with Two Sauces nutrient values are 42 g carbohydrate, 31 g protein, and 65 g fat. FitzVogt – Manicotti with Two Sauces has the vitamins A, and C within it. FitzVogt – Manicotti with Two Sauces has 42 % vitamin A and 22 % vitamin C. FitzVogt – Manicotti with Two Sauces has 1680 mg sodium, 694 mg potassium, 82 mg cholesterol, and — g trans fat. FitzVogt – Manicotti with Two Sauces has 1 g dietary fiber, and 4 g sugar. 1 serving of FitzVogt – Manicotti with Two Sauces provides 22 % iron, 21 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. FitzVogt – Manicotti with Two Sauces provides 900g of 2,000 cal by leaving 1,100 cal.
FitzVogt – Manicotti with Two Sauces and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Manicotti with Two Sauces provides 65g fat for total of 67g. After 1 serving of FitzVogt – Manicotti with Two Sauces, 2g is needed for heart health. FitzVogt – Manicotti with Two Sauces provides 1,680g for 2,300g by leaving 620g for daily sodium intake. FitzVogt – Manicotti with Two Sauces causes 82g for the threshold of 300g by leaving 218g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Manicotti with Two Sauces is one of the possibilities. 42g is provided by FitzVogt – Manicotti with Two Sauces for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Manicotti with Two Sauces leaves 208g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Manicotti with Two Sauces provides 4g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Manicotti with Two Sauces leaves 71g sugar for daily intake threshold of sugar. FitzVogt – Manicotti with Two Sauces provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Manicotti with Two Sauces 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Manicotti with Two Sauces. Thus, 1.5 hours of running and 5.5 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Manicotti with Two Sauces.
There are similar foods to the FitzVogt – Manicotti with Two Sauces in terms of nutrition, daily intake amount, and calorie amount. These are Manicotti with Two Sauces, Manicotti with Two Sauces, Cheese Manicotti with Two Sauces, Pasta Cheese Manicotti with Two Sauces, and Cheese Manicotti with Two Sauces.
The nutrients table of the FitzVogt – Manicotti with Two Sauces with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
FitzVogt – Manicotti with Two Sauces |
Nutrient values for FitzVogt – Manicotti with Two Sauces |
|---|---|
|
Serving size |
2 Shells |
|
Calories |
900 |
|
Carbs percentage |
19% |
|
Fat percentage |
67% |
|
Protein percentage |
14% |
|
Carbs |
42 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
65 g |
|
Saturated |
11 g |
|
Polyunsaturated |
21 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
31 g |
|
Sodium |
1680 mg |
|
Potassium |
694 mg |
|
Cholesterol |
82 mg |
|
Vitamin a |
42 % |
|
Vitamin c |
22 % |
|
Calcium |
91 % |
|
Iron |
22 % |
What are the alternative foods for FitzVogt – Manicotti with Two Sauces?
The alternative foods for FitzVogt – Manicotti with Two Sauces involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Manicotti with Two Sauces are listed below.
-
Aladdin Food – Manicotti with Two Sauces is an alternative to FitzVogt – Manicotti with Two Sauces because it has 900 calories, similar to FitzVogt – Manicotti with Two Sauces. The Aladdin Food – Manicotti with Two Sauces has similar iron to FitzVogt – Manicotti with Two Sauces, and similar calcium to FitzVogt – Manicotti with Two Sauces. The Aladdin Food – Manicotti with Two Sauces has similar protein to FitzVogt – Manicotti with Two Sauces. To learn more about Aladdin Food – Manicotti with Two Sauces, read related food calories, and a nutrition guide.