The FitzVogt – Mexican Pizza, Vegetarian Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

FitzVogt – Mexican Pizza, Vegetarian is a FitzVogt type of food with 1 Cut serving size that provides 389 calories. FitzVogt – Mexican Pizza, Vegetarian has 50% carbohydrate, and 30% fat, 20% protein in 100 gram of FitzVogt – Mexican Pizza, Vegetarian. FitzVogt – Mexican Pizza, Vegetarian nutrient values are 49 g carbohydrate, 19 g protein, and 13 g fat. FitzVogt – Mexican Pizza, Vegetarian has the vitamins A, and C within it. FitzVogt – Mexican Pizza, Vegetarian has 24 % vitamin A and 112 % vitamin C. FitzVogt – Mexican Pizza, Vegetarian has 809 mg sodium, 388 mg potassium, 27 mg cholesterol, and — g trans fat. FitzVogt – Mexican Pizza, Vegetarian has 1 g dietary fiber, and 2 g sugar. 1 serving of FitzVogt – Mexican Pizza, Vegetarian provides 22 % iron, 0 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. FitzVogt – Mexican Pizza, Vegetarian provides 389g of 2,000 cal by leaving 1,611 cal.

 

FitzVogt – Mexican Pizza, Vegetarian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Mexican Pizza, Vegetarian provides 13g fat for total of 67g. After 1 serving of FitzVogt – Mexican Pizza, Vegetarian, 54g is needed for heart health. FitzVogt – Mexican Pizza, Vegetarian provides 809g for 2,300g by leaving 1,491g for daily sodium intake. FitzVogt – Mexican Pizza, Vegetarian causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.

 

Having a low-carb diet with FitzVogt – Mexican Pizza, Vegetarian is one of the possibilities. 49g is provided by FitzVogt – Mexican Pizza, Vegetarian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Mexican Pizza, Vegetarian leaves 201g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Mexican Pizza, Vegetarian provides 2g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Mexican Pizza, Vegetarian leaves 73g sugar for daily intake threshold of sugar. FitzVogt – Mexican Pizza, Vegetarian provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of FitzVogt – Mexican Pizza, Vegetarian 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Mexican Pizza, Vegetarian. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Mexican Pizza, Vegetarian.

 

There are similar foods to the FitzVogt – Mexican Pizza, Vegetarian in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Rice, Vegetarian, Mexican Vegetarian Soft Tacos, Ratatouille Pizza, Vegetarian, Grilled Vegetarian Pizza, and Mexican Pizza, Topped.

 

The nutrients table of the FitzVogt – Mexican Pizza, Vegetarian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

FitzVogt – Mexican Pizza, Vegetarian	Nutrient values for FitzVogt – Mexican Pizza, Vegetarian
Serving size	1 Cut
Calories	389
Carbs percentage	50%
Fat percentage	30%
Protein percentage	20%
Carbs	49 g
Dietary fiber	1 g
Sugar	2 g
Fat	13 g
Saturated	6 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	19 g
Sodium	809 mg
Potassium	388 mg
Cholesterol	27 mg
Vitamin a	24 %
Vitamin c	112 %
Calcium	32 %
Iron	22 %

What are the alternative foods for FitzVogt – Mexican Pizza, Vegetarian?

The alternative foods for FitzVogt – Mexican Pizza, Vegetarian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Mexican Pizza, Vegetarian are listed below.

1. Aladdin Food – Mexican Pizza, Vegetarian is an alternative to FitzVogt – Mexican Pizza, Vegetarian because it has 389 calories, similar to FitzVogt – Mexican Pizza, Vegetarian. The Aladdin Food – Mexican Pizza, Vegetarian has similar iron to FitzVogt – Mexican Pizza, Vegetarian, and similar calcium to FitzVogt – Mexican Pizza, Vegetarian. The Aladdin Food – Mexican Pizza, Vegetarian has similar protein to FitzVogt – Mexican Pizza, Vegetarian. To learn more about Aladdin Food – Mexican Pizza, Vegetarian, read related food calories, and a nutrition guide.

2. Aladdin – Jalapeno Cornbread is an alternative to FitzVogt – Mexican Pizza, Vegetarian because it has 389 calories, similar to FitzVogt – Mexican Pizza, Vegetarian. The Aladdin – Jalapeno Cornbread has less iron than FitzVogt – Mexican Pizza, Vegetarian, and less calcium than FitzVogt – Mexican Pizza, Vegetarian. The Aladdin – Jalapeno Cornbread has less protein than FitzVogt – Mexican Pizza, Vegetarian. To learn more about Aladdin – Jalapeno Cornbread, read related food calories, and a nutrition guide.

3. Aladdin Food – Jalapeno Cornbread is an alternative to FitzVogt – Mexican Pizza, Vegetarian because it has 389 calories, similar to FitzVogt – Mexican Pizza, Vegetarian. The Aladdin Food – Jalapeno Cornbread has less iron than FitzVogt – Mexican Pizza, Vegetarian, and less calcium than FitzVogt – Mexican Pizza, Vegetarian. The Aladdin Food – Jalapeno Cornbread has less protein than FitzVogt – Mexican Pizza, Vegetarian. To learn more about Aladdin Food – Jalapeno Cornbread, read related food calories, and a nutrition guide.