The FitzVogt – Napa Valley Garden Vegetables Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

FitzVogt – Napa Valley Garden Vegetables is a FitzVogt type of food with 4 oz serving size that provides 59 calories. FitzVogt – Napa Valley Garden Vegetables has 47% carbohydrate, and 46% fat, 7% protein in 100 gram of FitzVogt – Napa Valley Garden Vegetables. FitzVogt – Napa Valley Garden Vegetables nutrient values are 7 g carbohydrate, 1 g protein, and 3 g fat. FitzVogt – Napa Valley Garden Vegetables has the vitamins A, and C within it. FitzVogt – Napa Valley Garden Vegetables has 108 % vitamin A and 6 % vitamin C. FitzVogt – Napa Valley Garden Vegetables has 17 mg sodium, 295 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Napa Valley Garden Vegetables has 2 g dietary fiber, and 2 g sugar. 1 serving of FitzVogt – Napa Valley Garden Vegetables provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Napa Valley Garden Vegetables provides 59g of 2,000 cal by leaving 1,941 cal.

 

FitzVogt – Napa Valley Garden Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Napa Valley Garden Vegetables provides 3g fat for total of 67g. After 1 serving of FitzVogt – Napa Valley Garden Vegetables, 64g is needed for heart health. FitzVogt – Napa Valley Garden Vegetables provides 17g for 2,300g by leaving 2,283g for daily sodium intake. FitzVogt – Napa Valley Garden Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with FitzVogt – Napa Valley Garden Vegetables is one of the possibilities. 7g is provided by FitzVogt – Napa Valley Garden Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Napa Valley Garden Vegetables leaves 243g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Napa Valley Garden Vegetables provides 2g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Napa Valley Garden Vegetables leaves 73g sugar for daily intake threshold of sugar. FitzVogt – Napa Valley Garden Vegetables provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of FitzVogt – Napa Valley Garden Vegetables 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Napa Valley Garden Vegetables. Thus, 6 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Napa Valley Garden Vegetables.

 

There are similar foods to the FitzVogt – Napa Valley Garden Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Napa Valley Garden Vegetables, Sauteed, Napa Valley Garden Vegetables, Napa Valley Garden Vegetable Wrap, Napa Valley Garden Vegetables, and Napa Valley Garden Vegetables, Sauteed.

 

The nutrients table of the FitzVogt – Napa Valley Garden Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

FitzVogt – Napa Valley Garden Vegetables	Nutrient values for FitzVogt – Napa Valley Garden Vegetables
Serving size	4 oz
Calories	59
Carbs percentage	47%
Fat percentage	46%
Protein percentage	7%
Carbs	7 g
Dietary fiber	2 g
Sugar	2 g
Fat	3 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	1 g
Sodium	17 mg
Potassium	295 mg
Cholesterol	0 mg
Vitamin a	108 %
Vitamin c	6 %
Calcium	1 %
Iron	5 %

What are the alternative foods for FitzVogt – Napa Valley Garden Vegetables?

The alternative foods for FitzVogt – Napa Valley Garden Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Napa Valley Garden Vegetables are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Roasted Garlic and White Bean Stew is an alternative to FitzVogt – Napa Valley Garden Vegetables because it has 59 calories, similar to FitzVogt – Napa Valley Garden Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Garlic and White Bean Stew has more iron than FitzVogt – Napa Valley Garden Vegetables, and more calcium than FitzVogt – Napa Valley Garden Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Garlic and White Bean Stew has more protein than FitzVogt – Napa Valley Garden Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Roasted Garlic and White Bean Stew, read related food calories, and a nutrition guide.

2. UNC Chapel Hill CDS Carolina Dining Services – Mushroom and Barley Pilaf is an alternative to FitzVogt – Napa Valley Garden Vegetables because it has 59 calories, similar to FitzVogt – Napa Valley Garden Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Mushroom and Barley Pilaf has less iron than FitzVogt – Napa Valley Garden Vegetables, and similar calcium to FitzVogt – Napa Valley Garden Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Mushroom and Barley Pilaf has similar protein to FitzVogt – Napa Valley Garden Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mushroom and Barley Pilaf, read related food calories, and a nutrition guide.

3. Aladdin Food – Napa Valley Garden Vegetables is an alternative to FitzVogt – Napa Valley Garden Vegetables because it has 59 calories, similar to FitzVogt – Napa Valley Garden Vegetables. The Aladdin Food – Napa Valley Garden Vegetables has similar iron to FitzVogt – Napa Valley Garden Vegetables, and similar calcium to FitzVogt – Napa Valley Garden Vegetables. The Aladdin Food – Napa Valley Garden Vegetables has similar protein to FitzVogt – Napa Valley Garden Vegetables. To learn more about Aladdin Food – Napa Valley Garden Vegetables, read related food calories, and a nutrition guide.