FitzVogt – Orange Zest Cream Cheese Frosting is a FitzVogt type of food with 2 Tbsp serving size that provides 119 calories. FitzVogt – Orange Zest Cream Cheese Frosting has 68% carbohydrate, and 32% fat, 0% protein in 100 gram of FitzVogt – Orange Zest Cream Cheese Frosting. FitzVogt – Orange Zest Cream Cheese Frosting nutrient values are 19 g carbohydrate, 0 g protein, and 4 g fat. FitzVogt – Orange Zest Cream Cheese Frosting has the vitamins A, and C within it. FitzVogt – Orange Zest Cream Cheese Frosting has 2 % vitamin A and 5 % vitamin C. FitzVogt – Orange Zest Cream Cheese Frosting has 95 mg sodium, 66 mg potassium, 8 mg cholesterol, and — g trans fat. FitzVogt – Orange Zest Cream Cheese Frosting has 0 g dietary fiber, and 6 g sugar. 1 serving of FitzVogt – Orange Zest Cream Cheese Frosting provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. FitzVogt – Orange Zest Cream Cheese Frosting provides 119g of 2,000 cal by leaving 1,881 cal.
FitzVogt – Orange Zest Cream Cheese Frosting and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Orange Zest Cream Cheese Frosting provides 4g fat for total of 67g. After 1 serving of FitzVogt – Orange Zest Cream Cheese Frosting, 63g is needed for heart health. FitzVogt – Orange Zest Cream Cheese Frosting provides 95g for 2,300g by leaving 2,205g for daily sodium intake. FitzVogt – Orange Zest Cream Cheese Frosting causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Orange Zest Cream Cheese Frosting is one of the possibilities. 19g is provided by FitzVogt – Orange Zest Cream Cheese Frosting for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Orange Zest Cream Cheese Frosting leaves 231g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Orange Zest Cream Cheese Frosting provides 6g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Orange Zest Cream Cheese Frosting leaves 69g sugar for daily intake threshold of sugar. FitzVogt – Orange Zest Cream Cheese Frosting provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Orange Zest Cream Cheese Frosting 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Orange Zest Cream Cheese Frosting. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Orange Zest Cream Cheese Frosting.
There are similar foods to the FitzVogt – Orange Zest Cream Cheese Frosting in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Zest Cream Cheese Frosting, Grapefruit Zest Cream Cheese Frosting, Lime Zest Cream Cheese Frosting, Sweet, Orange Zest Cinnamon Roll, Frosting, and Orange Zest Cream Cheese Frosting.
The nutrients table of the FitzVogt – Orange Zest Cream Cheese Frosting with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
FitzVogt – Orange Zest Cream Cheese Frosting |
Nutrient values for FitzVogt – Orange Zest Cream Cheese Frosting |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
119 |
|
Carbs percentage |
68% |
|
Fat percentage |
32% |
|
Protein percentage |
0% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
95 mg |
|
Potassium |
66 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
5 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for FitzVogt – Orange Zest Cream Cheese Frosting?
The alternative foods for FitzVogt – Orange Zest Cream Cheese Frosting involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Orange Zest Cream Cheese Frosting are listed below.
-
Aladdin Food – Orange Zest Cream Cheese Frosting is an alternative to FitzVogt – Orange Zest Cream Cheese Frosting because it has 119 calories, similar to FitzVogt – Orange Zest Cream Cheese Frosting. The Aladdin Food – Orange Zest Cream Cheese Frosting has similar iron to FitzVogt – Orange Zest Cream Cheese Frosting, and similar calcium to FitzVogt – Orange Zest Cream Cheese Frosting. The Aladdin Food – Orange Zest Cream Cheese Frosting has similar protein to FitzVogt – Orange Zest Cream Cheese Frosting. To learn more about Aladdin Food – Orange Zest Cream Cheese Frosting, read related food calories, and a nutrition guide.
-
Aladdin Food – Cranberry Cream Cheese Frosting is an alternative to FitzVogt – Orange Zest Cream Cheese Frosting because it has 119 calories, similar to FitzVogt – Orange Zest Cream Cheese Frosting. The Aladdin Food – Cranberry Cream Cheese Frosting has similar iron to FitzVogt – Orange Zest Cream Cheese Frosting, and similar calcium to FitzVogt – Orange Zest Cream Cheese Frosting. The Aladdin Food – Cranberry Cream Cheese Frosting has similar protein to FitzVogt – Orange Zest Cream Cheese Frosting. To learn more about Aladdin Food – Cranberry Cream Cheese Frosting, read related food calories, and a nutrition guide.
-
Aladdin Food – Java Cream Cheese Frosting is an alternative to FitzVogt – Orange Zest Cream Cheese Frosting because it has 119 calories, similar to FitzVogt – Orange Zest Cream Cheese Frosting. The Aladdin Food – Java Cream Cheese Frosting has similar iron to FitzVogt – Orange Zest Cream Cheese Frosting, and similar calcium to FitzVogt – Orange Zest Cream Cheese Frosting. The Aladdin Food – Java Cream Cheese Frosting has similar protein to FitzVogt – Orange Zest Cream Cheese Frosting. To learn more about Aladdin Food – Java Cream Cheese Frosting, read related food calories, and a nutrition guide.
-
Aladdin Food – Grapefruit Zest Cream Cheese Frosting is an alternative to FitzVogt – Orange Zest Cream Cheese Frosting because it has 119 calories, similar to FitzVogt – Orange Zest Cream Cheese Frosting. The Aladdin Food – Grapefruit Zest Cream Cheese Frosting has similar iron to FitzVogt – Orange Zest Cream Cheese Frosting, and similar calcium to FitzVogt – Orange Zest Cream Cheese Frosting. The Aladdin Food – Grapefruit Zest Cream Cheese Frosting has similar protein to FitzVogt – Orange Zest Cream Cheese Frosting. To learn more about Aladdin Food – Grapefruit Zest Cream Cheese Frosting, read related food calories, and a nutrition guide.