FitzVogt – Parmesan Corn Muffins is a FitzVogt type of food with 1 Muffin serving size that provides 337 calories. FitzVogt – Parmesan Corn Muffins has 66% carbohydrate, and 24% fat, 10% protein in 100 gram of FitzVogt – Parmesan Corn Muffins. FitzVogt – Parmesan Corn Muffins nutrient values are 55 g carbohydrate, 8 g protein, and 9 g fat. FitzVogt – Parmesan Corn Muffins has the vitamins A, and C within it. FitzVogt – Parmesan Corn Muffins has 3 % vitamin A and 0 % vitamin C. FitzVogt – Parmesan Corn Muffins has 520 mg sodium, 62 mg potassium, 6 mg cholesterol, and — g trans fat. FitzVogt – Parmesan Corn Muffins has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Parmesan Corn Muffins provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Parmesan Corn Muffins provides 337g of 2,000 cal by leaving 1,663 cal.
FitzVogt – Parmesan Corn Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Parmesan Corn Muffins provides 9g fat for total of 67g. After 1 serving of FitzVogt – Parmesan Corn Muffins, 58g is needed for heart health. FitzVogt – Parmesan Corn Muffins provides 520g for 2,300g by leaving 1,780g for daily sodium intake. FitzVogt – Parmesan Corn Muffins causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Parmesan Corn Muffins is one of the possibilities. 55g is provided by FitzVogt – Parmesan Corn Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Parmesan Corn Muffins leaves 195g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Parmesan Corn Muffins provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Parmesan Corn Muffins leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Parmesan Corn Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Parmesan Corn Muffins 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Parmesan Corn Muffins. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Parmesan Corn Muffins.
There are similar foods to the FitzVogt – Parmesan Corn Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Corn Muffins, Vegetable Corn Muffins, Corn Muffins, Savory, Herb Corn Muffins, and Corn Muffins, Traditional.
The nutrients table of the FitzVogt – Parmesan Corn Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Parmesan Corn Muffins |
Nutrient values for FitzVogt – Parmesan Corn Muffins |
|---|---|
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Serving size |
1 Muffin |
|
Calories |
337 |
|
Carbs percentage |
66% |
|
Fat percentage |
24% |
|
Protein percentage |
10% |
|
Carbs |
55 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
520 mg |
|
Potassium |
62 mg |
|
Cholesterol |
6 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
13 % |
|
Iron |
3 % |
What are the alternative foods for FitzVogt – Parmesan Corn Muffins?
The alternative foods for FitzVogt – Parmesan Corn Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Parmesan Corn Muffins are listed below.
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Aladdin Food – Parmesan Corn Muffins is an alternative to FitzVogt – Parmesan Corn Muffins because it has 337 calories, similar to FitzVogt – Parmesan Corn Muffins. The Aladdin Food – Parmesan Corn Muffins has similar iron to FitzVogt – Parmesan Corn Muffins, and similar calcium to FitzVogt – Parmesan Corn Muffins. The Aladdin Food – Parmesan Corn Muffins has similar protein to FitzVogt – Parmesan Corn Muffins. To learn more about Aladdin Food – Parmesan Corn Muffins, read related food calories, and a nutrition guide.