FitzVogt – Patty Melt, Grilled is a FitzVogt type of food with 1 Sandwich serving size that provides 556 calories. FitzVogt – Patty Melt, Grilled has 26% carbohydrate, and 52% fat, 22% protein in 100 gram of FitzVogt – Patty Melt, Grilled. FitzVogt – Patty Melt, Grilled nutrient values are 36 g carbohydrate, 30 g protein, and 32 g fat. FitzVogt – Patty Melt, Grilled has the vitamins A, and C within it. FitzVogt – Patty Melt, Grilled has 11 % vitamin A and 1 % vitamin C. FitzVogt – Patty Melt, Grilled has 888 mg sodium, 394 mg potassium, 144 mg cholesterol, and — g trans fat. FitzVogt – Patty Melt, Grilled has 3 g dietary fiber, and 5 g sugar. 1 serving of FitzVogt – Patty Melt, Grilled provides 21 % iron, 4 g polyunsaturated and — g unsaturated fat along with 18 g saturated fat. FitzVogt – Patty Melt, Grilled provides 556g of 2,000 cal by leaving 1,444 cal.
FitzVogt – Patty Melt, Grilled and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Patty Melt, Grilled provides 32g fat for total of 67g. After 1 serving of FitzVogt – Patty Melt, Grilled, 35g is needed for heart health. FitzVogt – Patty Melt, Grilled provides 888g for 2,300g by leaving 1,412g for daily sodium intake. FitzVogt – Patty Melt, Grilled causes 144g for the threshold of 300g by leaving 156g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Patty Melt, Grilled is one of the possibilities. 36g is provided by FitzVogt – Patty Melt, Grilled for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Patty Melt, Grilled leaves 214g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Patty Melt, Grilled provides 5g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Patty Melt, Grilled leaves 70g sugar for daily intake threshold of sugar. FitzVogt – Patty Melt, Grilled provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of FitzVogt – Patty Melt, Grilled 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Patty Melt, Grilled. Thus, 56 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Patty Melt, Grilled.
There are similar foods to the FitzVogt – Patty Melt, Grilled in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Turkey Melt, Grilled Patty Melt, Patty Melt, all Toppings, Patty Melt, on Rye Bread, and Patty Melt, Grilled.
The nutrients table of the FitzVogt – Patty Melt, Grilled with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Patty Melt, Grilled |
Nutrient values for FitzVogt – Patty Melt, Grilled |
|---|---|
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Serving size |
1 Sandwich |
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Calories |
556 |
|
Carbs percentage |
26% |
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Fat percentage |
52% |
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Protein percentage |
22% |
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Carbs |
36 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
32 g |
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Saturated |
18 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
30 g |
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Sodium |
888 mg |
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Potassium |
394 mg |
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Cholesterol |
144 mg |
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Vitamin a |
11 % |
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Vitamin c |
1 % |
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Calcium |
23 % |
|
Iron |
21 % |
What are the alternative foods for FitzVogt – Patty Melt, Grilled?
The alternative foods for FitzVogt – Patty Melt, Grilled involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Patty Melt, Grilled are listed below.
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Aladdin Food – Chicken Cordon Bleu Sandwich, Grilled is an alternative to FitzVogt – Patty Melt, Grilled because it has 556 calories, similar to FitzVogt – Patty Melt, Grilled. The Aladdin Food – Chicken Cordon Bleu Sandwich, Grilled has less iron than FitzVogt – Patty Melt, Grilled, and more calcium than FitzVogt – Patty Melt, Grilled. The Aladdin Food – Chicken Cordon Bleu Sandwich, Grilled has more protein than FitzVogt – Patty Melt, Grilled. To learn more about Aladdin Food – Chicken Cordon Bleu Sandwich, Grilled, read related food calories, and a nutrition guide.
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Aladdin Food – Smoked Ham & Turkey Sandwich with Dijon is an alternative to FitzVogt – Patty Melt, Grilled because it has 556 calories, similar to FitzVogt – Patty Melt, Grilled. The Aladdin Food – Smoked Ham & Turkey Sandwich with Dijon has less iron than FitzVogt – Patty Melt, Grilled, and more calcium than FitzVogt – Patty Melt, Grilled. The Aladdin Food – Smoked Ham & Turkey Sandwich with Dijon has more protein than FitzVogt – Patty Melt, Grilled. To learn more about Aladdin Food – Smoked Ham & Turkey Sandwich with Dijon, read related food calories, and a nutrition guide.
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Ameriserve – Patty Melt, Grilled is an alternative to FitzVogt – Patty Melt, Grilled because it has 556 calories, similar to FitzVogt – Patty Melt, Grilled. The Ameriserve – Patty Melt, Grilled has similar iron to FitzVogt – Patty Melt, Grilled, and similar calcium to FitzVogt – Patty Melt, Grilled. The Ameriserve – Patty Melt, Grilled has similar protein to FitzVogt – Patty Melt, Grilled. To learn more about Ameriserve – Patty Melt, Grilled, read related food calories, and a nutrition guide.