FitzVogt – Pepper & Onion Pizza is a FitzVogt type of food with 1 Cut serving size that provides 397 calories. FitzVogt – Pepper & Onion Pizza has 49% carbohydrate, and 33% fat, 19% protein in 100 gram of FitzVogt – Pepper & Onion Pizza. FitzVogt – Pepper & Onion Pizza nutrient values are 47 g carbohydrate, 18 g protein, and 14 g fat. FitzVogt – Pepper & Onion Pizza has the vitamins A, and C within it. FitzVogt – Pepper & Onion Pizza has 6 % vitamin A and 18 % vitamin C. FitzVogt – Pepper & Onion Pizza has 743 mg sodium, 179 mg potassium, 19 mg cholesterol, and — g trans fat. FitzVogt – Pepper & Onion Pizza has 0 g dietary fiber, and 1 g sugar. 1 serving of FitzVogt – Pepper & Onion Pizza provides 19 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. FitzVogt – Pepper & Onion Pizza provides 397g of 2,000 cal by leaving 1,603 cal.
FitzVogt – Pepper & Onion Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Pepper & Onion Pizza provides 14g fat for total of 67g. After 1 serving of FitzVogt – Pepper & Onion Pizza, 53g is needed for heart health. FitzVogt – Pepper & Onion Pizza provides 743g for 2,300g by leaving 1,557g for daily sodium intake. FitzVogt – Pepper & Onion Pizza causes 19g for the threshold of 300g by leaving 281g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Pepper & Onion Pizza is one of the possibilities. 47g is provided by FitzVogt – Pepper & Onion Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Pepper & Onion Pizza leaves 203g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Pepper & Onion Pizza provides 1g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Pepper & Onion Pizza leaves 74g sugar for daily intake threshold of sugar. FitzVogt – Pepper & Onion Pizza provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Pepper & Onion Pizza minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Pepper & Onion Pizza. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Pepper & Onion Pizza.
There are similar foods to the FitzVogt – Pepper & Onion Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Pepper & Onion Pizza, Personal Size, Red Onion & Yellow Pepper, Pepper & Mushroom Pizza, Tri-Pepper & Onion Mixture, and Onion, Spinach & Pepper Calzone.
The nutrients table of the FitzVogt – Pepper & Onion Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Pepper & Onion Pizza |
Nutrient values for FitzVogt – Pepper & Onion Pizza |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
397 |
|
Carbs percentage |
49% |
|
Fat percentage |
33% |
|
Protein percentage |
19% |
|
Carbs |
47 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
14 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
743 mg |
|
Potassium |
179 mg |
|
Cholesterol |
19 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
18 % |
|
Calcium |
29 % |
|
Iron |
19 % |
What are the alternative foods for FitzVogt – Pepper & Onion Pizza?
The alternative foods for FitzVogt – Pepper & Onion Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Pepper & Onion Pizza are listed below.
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Aladdin Food – Spicy Thai Chicken Pizza is an alternative to FitzVogt – Pepper & Onion Pizza because it has 397 calories, similar to FitzVogt – Pepper & Onion Pizza. The Aladdin Food – Spicy Thai Chicken Pizza has less iron than FitzVogt – Pepper & Onion Pizza, and similar calcium to FitzVogt – Pepper & Onion Pizza. The Aladdin Food – Spicy Thai Chicken Pizza has more protein than FitzVogt – Pepper & Onion Pizza. To learn more about Aladdin Food – Spicy Thai Chicken Pizza, read related food calories, and a nutrition guide.
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Aladdin Food – Peach Crisp, 1 Cut is an alternative to FitzVogt – Pepper & Onion Pizza because it has 397 calories, similar to FitzVogt – Pepper & Onion Pizza. The Aladdin Food – Peach Crisp, 1 Cut has less iron than FitzVogt – Pepper & Onion Pizza, and less calcium than FitzVogt – Pepper & Onion Pizza. The Aladdin Food – Peach Crisp, 1 Cut has less protein than FitzVogt – Pepper & Onion Pizza. To learn more about Aladdin Food – Peach Crisp, 1 Cut, read related food calories, and a nutrition guide.
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Aladdin Food – Tuscan Pizza w Sun-Dried Tomato Sauce is an alternative to FitzVogt – Pepper & Onion Pizza because it has 397 calories, similar to FitzVogt – Pepper & Onion Pizza. The Aladdin Food – Tuscan Pizza w Sun-Dried Tomato Sauce has more iron than FitzVogt – Pepper & Onion Pizza, and more calcium than FitzVogt – Pepper & Onion Pizza. The Aladdin Food – Tuscan Pizza w Sun-Dried Tomato Sauce has more protein than FitzVogt – Pepper & Onion Pizza. To learn more about Aladdin Food – Tuscan Pizza w Sun-Dried Tomato Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Pepper & Onion Pizza is an alternative to FitzVogt – Pepper & Onion Pizza because it has 397 calories, similar to FitzVogt – Pepper & Onion Pizza. The Aladdin Food – Pepper & Onion Pizza has similar iron to FitzVogt – Pepper & Onion Pizza, and similar calcium to FitzVogt – Pepper & Onion Pizza. The Aladdin Food – Pepper & Onion Pizza has similar protein to FitzVogt – Pepper & Onion Pizza. To learn more about Aladdin Food – Pepper & Onion Pizza, read related food calories, and a nutrition guide.