FitzVogt – Pesto Mayonnaise with Salsa is a FitzVogt type of food with 2 Tbsp serving size that provides 159 calories. FitzVogt – Pesto Mayonnaise with Salsa has 0% carbohydrate, and 97% fat, 3% protein in 100 gram of FitzVogt – Pesto Mayonnaise with Salsa. FitzVogt – Pesto Mayonnaise with Salsa nutrient values are 0 g carbohydrate, 1 g protein, and 16 g fat. FitzVogt – Pesto Mayonnaise with Salsa has the vitamins A, and C within it. FitzVogt – Pesto Mayonnaise with Salsa has 3 % vitamin A and 2 % vitamin C. FitzVogt – Pesto Mayonnaise with Salsa has 183 mg sodium, 26 mg potassium, 13 mg cholesterol, and — g trans fat. FitzVogt – Pesto Mayonnaise with Salsa has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Pesto Mayonnaise with Salsa provides 1 % iron, 9 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. FitzVogt – Pesto Mayonnaise with Salsa provides 159g of 2,000 cal by leaving 1,841 cal.
FitzVogt – Pesto Mayonnaise with Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Pesto Mayonnaise with Salsa provides 16g fat for total of 67g. After 1 serving of FitzVogt – Pesto Mayonnaise with Salsa, 51g is needed for heart health. FitzVogt – Pesto Mayonnaise with Salsa provides 183g for 2,300g by leaving 2,117g for daily sodium intake. FitzVogt – Pesto Mayonnaise with Salsa causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Pesto Mayonnaise with Salsa is one of the possibilities. –g is provided by FitzVogt – Pesto Mayonnaise with Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Pesto Mayonnaise with Salsa leaves 250g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Pesto Mayonnaise with Salsa provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Pesto Mayonnaise with Salsa leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Pesto Mayonnaise with Salsa provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Pesto Mayonnaise with Salsa 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Pesto Mayonnaise with Salsa. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Pesto Mayonnaise with Salsa.
There are similar foods to the FitzVogt – Pesto Mayonnaise with Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Pesto Mayonnaise, Pesto Mayonnaise, Creamy, Pesto Mayonnaise, Flavored, Pesto Mayonnaise, Blended, and Cajun Pesto Mayonnaise.
The nutrients table of the FitzVogt – Pesto Mayonnaise with Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Pesto Mayonnaise with Salsa |
Nutrient values for FitzVogt – Pesto Mayonnaise with Salsa |
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Serving size |
2 Tbsp |
|
Calories |
159 |
|
Carbs percentage |
0% |
|
Fat percentage |
97% |
|
Protein percentage |
3% |
|
Carbs |
0 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
16 g |
|
Saturated |
3 g |
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Polyunsaturated |
9 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
1 g |
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Sodium |
183 mg |
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Potassium |
26 mg |
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Cholesterol |
13 mg |
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Vitamin a |
3 % |
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Vitamin c |
2 % |
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Calcium |
6 % |
|
Iron |
1 % |
What are the alternative foods for FitzVogt – Pesto Mayonnaise with Salsa?
The alternative foods for FitzVogt – Pesto Mayonnaise with Salsa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Pesto Mayonnaise with Salsa are listed below.
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Aladdin Food – Cinnamon Cream Cheese Icing is an alternative to FitzVogt – Pesto Mayonnaise with Salsa because it has 159 calories, similar to FitzVogt – Pesto Mayonnaise with Salsa. The Aladdin Food – Cinnamon Cream Cheese Icing has less iron than FitzVogt – Pesto Mayonnaise with Salsa, and less calcium than FitzVogt – Pesto Mayonnaise with Salsa. The Aladdin Food – Cinnamon Cream Cheese Icing has less protein than FitzVogt – Pesto Mayonnaise with Salsa. To learn more about Aladdin Food – Cinnamon Cream Cheese Icing, read related food calories, and a nutrition guide.