FitzVogt – Picadillo Casserette is a FitzVogt type of food with 1 Casserette serving size that provides 285 calories. FitzVogt – Picadillo Casserette has 47% carbohydrate, and 36% fat, 17% protein in 100 gram of FitzVogt – Picadillo Casserette. FitzVogt – Picadillo Casserette nutrient values are 32 g carbohydrate, 12 g protein, and 11 g fat. FitzVogt – Picadillo Casserette has the vitamins A, and C within it. FitzVogt – Picadillo Casserette has 16 % vitamin A and 38 % vitamin C. FitzVogt – Picadillo Casserette has 1269 mg sodium, 367 mg potassium, 34 mg cholesterol, and — g trans fat. FitzVogt – Picadillo Casserette has 1 g dietary fiber, and 2 g sugar. 1 serving of FitzVogt – Picadillo Casserette provides 17 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. FitzVogt – Picadillo Casserette provides 285g of 2,000 cal by leaving 1,715 cal.
FitzVogt – Picadillo Casserette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Picadillo Casserette provides 11g fat for total of 67g. After 1 serving of FitzVogt – Picadillo Casserette, 56g is needed for heart health. FitzVogt – Picadillo Casserette provides 1,269g for 2,300g by leaving 1,031g for daily sodium intake. FitzVogt – Picadillo Casserette causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Picadillo Casserette is one of the possibilities. 32g is provided by FitzVogt – Picadillo Casserette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Picadillo Casserette leaves 218g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Picadillo Casserette provides 2g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Picadillo Casserette leaves 73g sugar for daily intake threshold of sugar. FitzVogt – Picadillo Casserette provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Picadillo Casserette 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Picadillo Casserette. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Picadillo Casserette.
There are similar foods to the FitzVogt – Picadillo Casserette in terms of nutrition, daily intake amount, and calorie amount. These are Picadillo Casserette, Picadillo Casserette, Picadillo Empanadas, Pasta & Bean Casserette, and Hungarian Goulash Casserette.
The nutrients table of the FitzVogt – Picadillo Casserette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
FitzVogt – Picadillo Casserette |
Nutrient values for FitzVogt – Picadillo Casserette |
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Serving size |
1 Casserette |
Calories |
285 |
Carbs percentage |
47% |
Fat percentage |
36% |
Protein percentage |
17% |
Carbs |
32 g |
Dietary fiber |
1 g |
Sugar |
2 g |
Fat |
11 g |
Saturated |
3 g |
Polyunsaturated |
0 g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
12 g |
Sodium |
1269 mg |
Potassium |
367 mg |
Cholesterol |
34 mg |
Vitamin a |
16 % |
Vitamin c |
38 % |
Calcium |
4 % |
Iron |
17 % |
What are the alternative foods for FitzVogt – Picadillo Casserette?
The alternative foods for FitzVogt – Picadillo Casserette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Picadillo Casserette are listed below.
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Aladdin Food – Picadillo Casserette is an alternative to FitzVogt – Picadillo Casserette because it has 285 calories, similar to FitzVogt – Picadillo Casserette. The Aladdin Food – Picadillo Casserette has similar iron to FitzVogt – Picadillo Casserette, and similar calcium to FitzVogt – Picadillo Casserette. The Aladdin Food – Picadillo Casserette has similar protein to FitzVogt – Picadillo Casserette. To learn more about Aladdin Food – Picadillo Casserette, read related food calories, and a nutrition guide.