FitzVogt – Pineapple Madagascar Crepes is a FitzVogt type of food with 2 Each serving size that provides 272 calories. FitzVogt – Pineapple Madagascar Crepes has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of FitzVogt – Pineapple Madagascar Crepes. FitzVogt – Pineapple Madagascar Crepes nutrient values are 46 g carbohydrate, 4 g protein, and 6 g fat. FitzVogt – Pineapple Madagascar Crepes has the vitamins A, and C within it. FitzVogt – Pineapple Madagascar Crepes has 5 % vitamin A and 68 % vitamin C. FitzVogt – Pineapple Madagascar Crepes has 129 mg sodium, 255 mg potassium, 67 mg cholesterol, and — g trans fat. FitzVogt – Pineapple Madagascar Crepes has 2 g dietary fiber, and 20 g sugar. 1 serving of FitzVogt – Pineapple Madagascar Crepes provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. FitzVogt – Pineapple Madagascar Crepes provides 272g of 2,000 cal by leaving 1,728 cal.
FitzVogt – Pineapple Madagascar Crepes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Pineapple Madagascar Crepes provides 6g fat for total of 67g. After 1 serving of FitzVogt – Pineapple Madagascar Crepes, 61g is needed for heart health. FitzVogt – Pineapple Madagascar Crepes provides 129g for 2,300g by leaving 2,171g for daily sodium intake. FitzVogt – Pineapple Madagascar Crepes causes 67g for the threshold of 300g by leaving 233g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Pineapple Madagascar Crepes is one of the possibilities. 46g is provided by FitzVogt – Pineapple Madagascar Crepes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Pineapple Madagascar Crepes leaves 204g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Pineapple Madagascar Crepes provides 20g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Pineapple Madagascar Crepes leaves 55g sugar for daily intake threshold of sugar. FitzVogt – Pineapple Madagascar Crepes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of FitzVogt – Pineapple Madagascar Crepes 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Pineapple Madagascar Crepes. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Pineapple Madagascar Crepes.
There are similar foods to the FitzVogt – Pineapple Madagascar Crepes in terms of nutrition, daily intake amount, and calorie amount. These are Pineapple Madagascar Crepes, Glazed Pineapple Madagascar, Pineapple Madagascar Crepes, Crepes Suzette, and Seafood Crepes.
The nutrients table of the FitzVogt – Pineapple Madagascar Crepes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Pineapple Madagascar Crepes |
Nutrient values for FitzVogt – Pineapple Madagascar Crepes |
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Serving size |
2 Each |
|
Calories |
272 |
|
Carbs percentage |
72% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
46 g |
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Dietary fiber |
2 g |
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Sugar |
20 g |
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Fat |
6 g |
|
Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
4 g |
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Sodium |
129 mg |
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Potassium |
255 mg |
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Cholesterol |
67 mg |
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Vitamin a |
5 % |
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Vitamin c |
68 % |
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Calcium |
6 % |
|
Iron |
5 % |
What are the alternative foods for FitzVogt – Pineapple Madagascar Crepes?
The alternative foods for FitzVogt – Pineapple Madagascar Crepes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Pineapple Madagascar Crepes are listed below.
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Aladdin Food – Pineapple Madagascar Crepes is an alternative to FitzVogt – Pineapple Madagascar Crepes because it has 272 calories, similar to FitzVogt – Pineapple Madagascar Crepes. The Aladdin Food – Pineapple Madagascar Crepes has similar iron to FitzVogt – Pineapple Madagascar Crepes, and similar calcium to FitzVogt – Pineapple Madagascar Crepes. The Aladdin Food – Pineapple Madagascar Crepes has similar protein to FitzVogt – Pineapple Madagascar Crepes. To learn more about Aladdin Food – Pineapple Madagascar Crepes, read related food calories, and a nutrition guide.