FitzVogt – Risotto Rice Cakes with Crab Relish is a FitzVogt type of food with 1 Cake serving size that provides 170 calories. FitzVogt – Risotto Rice Cakes with Crab Relish has 57% carbohydrate, and 35% fat, 8% protein in 100 gram of FitzVogt – Risotto Rice Cakes with Crab Relish. FitzVogt – Risotto Rice Cakes with Crab Relish nutrient values are 22 g carbohydrate, 3 g protein, and 6 g fat. FitzVogt – Risotto Rice Cakes with Crab Relish has the vitamins A, and C within it. FitzVogt – Risotto Rice Cakes with Crab Relish has 3 % vitamin A and 4 % vitamin C. FitzVogt – Risotto Rice Cakes with Crab Relish has 350 mg sodium, 99 mg potassium, 11 mg cholesterol, and — g trans fat. FitzVogt – Risotto Rice Cakes with Crab Relish has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Risotto Rice Cakes with Crab Relish provides 2 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Risotto Rice Cakes with Crab Relish provides 170g of 2,000 cal by leaving 1,830 cal.
FitzVogt – Risotto Rice Cakes with Crab Relish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Risotto Rice Cakes with Crab Relish provides 6g fat for total of 67g. After 1 serving of FitzVogt – Risotto Rice Cakes with Crab Relish, 61g is needed for heart health. FitzVogt – Risotto Rice Cakes with Crab Relish provides 350g for 2,300g by leaving 1,950g for daily sodium intake. FitzVogt – Risotto Rice Cakes with Crab Relish causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Risotto Rice Cakes with Crab Relish is one of the possibilities. 22g is provided by FitzVogt – Risotto Rice Cakes with Crab Relish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Risotto Rice Cakes with Crab Relish leaves 228g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Risotto Rice Cakes with Crab Relish provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Risotto Rice Cakes with Crab Relish leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Risotto Rice Cakes with Crab Relish provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Risotto Rice Cakes with Crab Relish 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Risotto Rice Cakes with Crab Relish. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Risotto Rice Cakes with Crab Relish.
There are similar foods to the FitzVogt – Risotto Rice Cakes with Crab Relish in terms of nutrition, daily intake amount, and calorie amount. These are Risotto Rice Cakes with Crab Relish, Risotto Rice Cakes with Crab Relish, Crab Relish, Charleston Crab Cakes, and Crab Cakes Benedict With Avocado Relish.
The nutrients table of the FitzVogt – Risotto Rice Cakes with Crab Relish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Risotto Rice Cakes with Crab Relish |
Nutrient values for FitzVogt – Risotto Rice Cakes with Crab Relish |
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Serving size |
1 Cake |
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Calories |
170 |
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Carbs percentage |
57% |
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Fat percentage |
35% |
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Protein percentage |
8% |
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Carbs |
22 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
3 g |
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Sodium |
350 mg |
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Potassium |
99 mg |
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Cholesterol |
11 mg |
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Vitamin a |
3 % |
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Vitamin c |
4 % |
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Calcium |
3 % |
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Iron |
2 % |
What are the alternative foods for FitzVogt – Risotto Rice Cakes with Crab Relish?
The alternative foods for FitzVogt – Risotto Rice Cakes with Crab Relish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Risotto Rice Cakes with Crab Relish are listed below.
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Aladdin Food – Risotto Rice Cakes with Crab Relish is an alternative to FitzVogt – Risotto Rice Cakes with Crab Relish because it has 170 calories, similar to FitzVogt – Risotto Rice Cakes with Crab Relish. The Aladdin Food – Risotto Rice Cakes with Crab Relish has similar iron to FitzVogt – Risotto Rice Cakes with Crab Relish, and similar calcium to FitzVogt – Risotto Rice Cakes with Crab Relish. The Aladdin Food – Risotto Rice Cakes with Crab Relish has similar protein to FitzVogt – Risotto Rice Cakes with Crab Relish. To learn more about Aladdin Food – Risotto Rice Cakes with Crab Relish, read related food calories, and a nutrition guide.