FitzVogt – Smoked Turkey with Fontina & Red Peppers is a FitzVogt type of food with 1 Sandwich serving size that provides 433 calories. FitzVogt – Smoked Turkey with Fontina & Red Peppers has 30% carbohydrate, and 42% fat, 28% protein in 100 gram of FitzVogt – Smoked Turkey with Fontina & Red Peppers. FitzVogt – Smoked Turkey with Fontina & Red Peppers nutrient values are 32 g carbohydrate, 30 g protein, and 20 g fat. FitzVogt – Smoked Turkey with Fontina & Red Peppers has the vitamins A, and C within it. FitzVogt – Smoked Turkey with Fontina & Red Peppers has 16 % vitamin A and 34 % vitamin C. FitzVogt – Smoked Turkey with Fontina & Red Peppers has 1641 mg sodium, 332 mg potassium, 74 mg cholesterol, and — g trans fat. FitzVogt – Smoked Turkey with Fontina & Red Peppers has 1 g dietary fiber, and 1 g sugar. 1 serving of FitzVogt – Smoked Turkey with Fontina & Red Peppers provides 12 % iron, 6 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. FitzVogt – Smoked Turkey with Fontina & Red Peppers provides 433g of 2,000 cal by leaving 1,567 cal.
FitzVogt – Smoked Turkey with Fontina & Red Peppers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Smoked Turkey with Fontina & Red Peppers provides 20g fat for total of 67g. After 1 serving of FitzVogt – Smoked Turkey with Fontina & Red Peppers, 47g is needed for heart health. FitzVogt – Smoked Turkey with Fontina & Red Peppers provides 1,641g for 2,300g by leaving 659g for daily sodium intake. FitzVogt – Smoked Turkey with Fontina & Red Peppers causes 74g for the threshold of 300g by leaving 226g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Smoked Turkey with Fontina & Red Peppers is one of the possibilities. 32g is provided by FitzVogt – Smoked Turkey with Fontina & Red Peppers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Smoked Turkey with Fontina & Red Peppers leaves 218g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Smoked Turkey with Fontina & Red Peppers provides 1g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Smoked Turkey with Fontina & Red Peppers leaves 74g sugar for daily intake threshold of sugar. FitzVogt – Smoked Turkey with Fontina & Red Peppers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Smoked Turkey with Fontina & Red Peppers 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Smoked Turkey with Fontina & Red Peppers. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Smoked Turkey with Fontina & Red Peppers.
There are similar foods to the FitzVogt – Smoked Turkey with Fontina & Red Peppers in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Turkey with Fontina & Red Peppers, Smoked Turkey with Fontina & Red Peppers, Roasted Peppers & Fontina Muffins, Sauteed Red Peppers, and Pepper, Pesto & Fontina Turkey Burger.
The nutrients table of the FitzVogt – Smoked Turkey with Fontina & Red Peppers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Smoked Turkey with Fontina & Red Peppers |
Nutrient values for FitzVogt – Smoked Turkey with Fontina & Red Peppers |
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Serving size |
1 Sandwich |
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Calories |
433 |
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Carbs percentage |
30% |
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Fat percentage |
42% |
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Protein percentage |
28% |
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Carbs |
32 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
20 g |
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Saturated |
7 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
30 g |
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Sodium |
1641 mg |
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Potassium |
332 mg |
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Cholesterol |
74 mg |
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Vitamin a |
16 % |
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Vitamin c |
34 % |
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Calcium |
23 % |
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Iron |
12 % |
What are the alternative foods for FitzVogt – Smoked Turkey with Fontina & Red Peppers?
The alternative foods for FitzVogt – Smoked Turkey with Fontina & Red Peppers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Smoked Turkey with Fontina & Red Peppers are listed below.
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Aladdin Food – Smoked Turkey with Fontina & Red Peppers is an alternative to FitzVogt – Smoked Turkey with Fontina & Red Peppers because it has 433 calories, similar to FitzVogt – Smoked Turkey with Fontina & Red Peppers. The Aladdin Food – Smoked Turkey with Fontina & Red Peppers has similar iron to FitzVogt – Smoked Turkey with Fontina & Red Peppers, and similar calcium to FitzVogt – Smoked Turkey with Fontina & Red Peppers. The Aladdin Food – Smoked Turkey with Fontina & Red Peppers has similar protein to FitzVogt – Smoked Turkey with Fontina & Red Peppers. To learn more about Aladdin Food – Smoked Turkey with Fontina & Red Peppers, read related food calories, and a nutrition guide.
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Aladdin Food – Roast Turkey Classic Sandwich is an alternative to FitzVogt – Smoked Turkey with Fontina & Red Peppers because it has 433 calories, similar to FitzVogt – Smoked Turkey with Fontina & Red Peppers. The Aladdin Food – Roast Turkey Classic Sandwich has more iron than FitzVogt – Smoked Turkey with Fontina & Red Peppers, and less calcium than FitzVogt – Smoked Turkey with Fontina & Red Peppers. The Aladdin Food – Roast Turkey Classic Sandwich has less protein than FitzVogt – Smoked Turkey with Fontina & Red Peppers. To learn more about Aladdin Food – Roast Turkey Classic Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Picnic Grilled Chicken Breast Sandwich, on Roll is an alternative to FitzVogt – Smoked Turkey with Fontina & Red Peppers because it has 433 calories, similar to FitzVogt – Smoked Turkey with Fontina & Red Peppers. The Aladdin Food – Picnic Grilled Chicken Breast Sandwich, on Roll has more iron than FitzVogt – Smoked Turkey with Fontina & Red Peppers, and less calcium than FitzVogt – Smoked Turkey with Fontina & Red Peppers. The Aladdin Food – Picnic Grilled Chicken Breast Sandwich, on Roll has more protein than FitzVogt – Smoked Turkey with Fontina & Red Peppers. To learn more about Aladdin Food – Picnic Grilled Chicken Breast Sandwich, on Roll, read related food calories, and a nutrition guide.
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Ameriserve – Picnic Grilled Chicken Breast Sandwich, on Roll is an alternative to FitzVogt – Smoked Turkey with Fontina & Red Peppers because it has 433 calories, similar to FitzVogt – Smoked Turkey with Fontina & Red Peppers. The Ameriserve – Picnic Grilled Chicken Breast Sandwich, on Roll has more iron than FitzVogt – Smoked Turkey with Fontina & Red Peppers, and less calcium than FitzVogt – Smoked Turkey with Fontina & Red Peppers. The Ameriserve – Picnic Grilled Chicken Breast Sandwich, on Roll has more protein than FitzVogt – Smoked Turkey with Fontina & Red Peppers. To learn more about Ameriserve – Picnic Grilled Chicken Breast Sandwich, on Roll, read related food calories, and a nutrition guide.