FitzVogt – Southern BBQ Chicken Breast Sandwich is a FitzVogt type of food with 1 Sandwich serving size that provides 582 calories. FitzVogt – Southern BBQ Chicken Breast Sandwich has 28% carbohydrate, and 46% fat, 26% protein in 100 gram of FitzVogt – Southern BBQ Chicken Breast Sandwich. FitzVogt – Southern BBQ Chicken Breast Sandwich nutrient values are 39 g carbohydrate, 37 g protein, and 29 g fat. FitzVogt – Southern BBQ Chicken Breast Sandwich has the vitamins A, and C within it. FitzVogt – Southern BBQ Chicken Breast Sandwich has 10 % vitamin A and 3 % vitamin C. FitzVogt – Southern BBQ Chicken Breast Sandwich has 1500 mg sodium, 151 mg potassium, 92 mg cholesterol, and — g trans fat. FitzVogt – Southern BBQ Chicken Breast Sandwich has 2 g dietary fiber, and 5 g sugar. 1 serving of FitzVogt – Southern BBQ Chicken Breast Sandwich provides 14 % iron, 9 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. FitzVogt – Southern BBQ Chicken Breast Sandwich provides 582g of 2,000 cal by leaving 1,418 cal.
FitzVogt – Southern BBQ Chicken Breast Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Southern BBQ Chicken Breast Sandwich provides 29g fat for total of 67g. After 1 serving of FitzVogt – Southern BBQ Chicken Breast Sandwich, 38g is needed for heart health. FitzVogt – Southern BBQ Chicken Breast Sandwich provides 1,500g for 2,300g by leaving 800g for daily sodium intake. FitzVogt – Southern BBQ Chicken Breast Sandwich causes 92g for the threshold of 300g by leaving 208g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Southern BBQ Chicken Breast Sandwich is one of the possibilities. 39g is provided by FitzVogt – Southern BBQ Chicken Breast Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Southern BBQ Chicken Breast Sandwich leaves 211g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Southern BBQ Chicken Breast Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Southern BBQ Chicken Breast Sandwich leaves 70g sugar for daily intake threshold of sugar. FitzVogt – Southern BBQ Chicken Breast Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of FitzVogt – Southern BBQ Chicken Breast Sandwich 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Southern BBQ Chicken Breast Sandwich. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Southern BBQ Chicken Breast Sandwich.
There are similar foods to the FitzVogt – Southern BBQ Chicken Breast Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Grilled Chicken Breast Sandwich, Southern BBQ Chicken Breast Sandwich, Southern BBQ Chicken Breast Sandwich, Southern BBQ Shakers, and BBQ Grilled Chicken Breast Sandwich, Smoked Gouda.
The nutrients table of the FitzVogt – Southern BBQ Chicken Breast Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Southern BBQ Chicken Breast Sandwich |
Nutrient values for FitzVogt – Southern BBQ Chicken Breast Sandwich |
|---|---|
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Serving size |
1 Sandwich |
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Calories |
582 |
|
Carbs percentage |
28% |
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Fat percentage |
46% |
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Protein percentage |
26% |
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Carbs |
39 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
29 g |
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Saturated |
8 g |
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Polyunsaturated |
9 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
37 g |
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Sodium |
1500 mg |
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Potassium |
151 mg |
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Cholesterol |
92 mg |
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Vitamin a |
10 % |
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Vitamin c |
3 % |
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Calcium |
34 % |
|
Iron |
14 % |
What are the alternative foods for FitzVogt – Southern BBQ Chicken Breast Sandwich?
The alternative foods for FitzVogt – Southern BBQ Chicken Breast Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Southern BBQ Chicken Breast Sandwich are listed below.
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Ameriserve – Salami & Provolone Focaccia Sandwich is an alternative to FitzVogt – Southern BBQ Chicken Breast Sandwich because it has 582 calories, similar to FitzVogt – Southern BBQ Chicken Breast Sandwich. The Ameriserve – Salami & Provolone Focaccia Sandwich has more iron than FitzVogt – Southern BBQ Chicken Breast Sandwich, and more calcium than FitzVogt – Southern BBQ Chicken Breast Sandwich. The Ameriserve – Salami & Provolone Focaccia Sandwich has less protein than FitzVogt – Southern BBQ Chicken Breast Sandwich. To learn more about Ameriserve – Salami & Provolone Focaccia Sandwich, read related food calories, and a nutrition guide.
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Ameriserve – Italian Focaccia Sandwich is an alternative to FitzVogt – Southern BBQ Chicken Breast Sandwich because it has 582 calories, similar to FitzVogt – Southern BBQ Chicken Breast Sandwich. The Ameriserve – Italian Focaccia Sandwich has more iron than FitzVogt – Southern BBQ Chicken Breast Sandwich, and more calcium than FitzVogt – Southern BBQ Chicken Breast Sandwich. The Ameriserve – Italian Focaccia Sandwich has less protein than FitzVogt – Southern BBQ Chicken Breast Sandwich. To learn more about Ameriserve – Italian Focaccia Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Salami & Provolone Focaccia Sandwich is an alternative to FitzVogt – Southern BBQ Chicken Breast Sandwich because it has 582 calories, similar to FitzVogt – Southern BBQ Chicken Breast Sandwich. The Aladdin Food – Salami & Provolone Focaccia Sandwich has more iron than FitzVogt – Southern BBQ Chicken Breast Sandwich, and more calcium than FitzVogt – Southern BBQ Chicken Breast Sandwich. The Aladdin Food – Salami & Provolone Focaccia Sandwich has less protein than FitzVogt – Southern BBQ Chicken Breast Sandwich. To learn more about Aladdin Food – Salami & Provolone Focaccia Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Italian Focaccia Sandwich is an alternative to FitzVogt – Southern BBQ Chicken Breast Sandwich because it has 582 calories, similar to FitzVogt – Southern BBQ Chicken Breast Sandwich. The Aladdin Food – Italian Focaccia Sandwich has more iron than FitzVogt – Southern BBQ Chicken Breast Sandwich, and more calcium than FitzVogt – Southern BBQ Chicken Breast Sandwich. The Aladdin Food – Italian Focaccia Sandwich has less protein than FitzVogt – Southern BBQ Chicken Breast Sandwich. To learn more about Aladdin Food – Italian Focaccia Sandwich, read related food calories, and a nutrition guide.