FitzVogt – Taco Beef Taquitos is a FitzVogt type of food with 1 Taquito serving size that provides 183 calories. FitzVogt – Taco Beef Taquitos has 37% carbohydrate, and 49% fat, 13% protein in 100 gram of FitzVogt – Taco Beef Taquitos. FitzVogt – Taco Beef Taquitos nutrient values are 17 g carbohydrate, 6 g protein, and 10 g fat. FitzVogt – Taco Beef Taquitos has the vitamins A, and C within it. FitzVogt – Taco Beef Taquitos has 15 % vitamin A and 2 % vitamin C. FitzVogt – Taco Beef Taquitos has 150 mg sodium, 149 mg potassium, 18 mg cholesterol, and — g trans fat. FitzVogt – Taco Beef Taquitos has 2 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Taco Beef Taquitos provides 7 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. FitzVogt – Taco Beef Taquitos provides 183g of 2,000 cal by leaving 1,817 cal.
FitzVogt – Taco Beef Taquitos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Taco Beef Taquitos provides 10g fat for total of 67g. After 1 serving of FitzVogt – Taco Beef Taquitos, 57g is needed for heart health. FitzVogt – Taco Beef Taquitos provides 150g for 2,300g by leaving 2,150g for daily sodium intake. FitzVogt – Taco Beef Taquitos causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Taco Beef Taquitos is one of the possibilities. 17g is provided by FitzVogt – Taco Beef Taquitos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Taco Beef Taquitos leaves 233g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Taco Beef Taquitos provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Taco Beef Taquitos leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Taco Beef Taquitos provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of FitzVogt – Taco Beef Taquitos 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Taco Beef Taquitos. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Taco Beef Taquitos.
There are similar foods to the FitzVogt – Taco Beef Taquitos in terms of nutrition, daily intake amount, and calorie amount. These are Beef Machaca Taquitos, Taquitos-Beef, Taco Beef Taquitos, Pork Carnitas Taquitos, and Beef Taco Filling.
The nutrients table of the FitzVogt – Taco Beef Taquitos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Taco Beef Taquitos |
Nutrient values for FitzVogt – Taco Beef Taquitos |
|---|---|
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Serving size |
1 Taquito |
|
Calories |
183 |
|
Carbs percentage |
37% |
|
Fat percentage |
49% |
|
Protein percentage |
13% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
150 mg |
|
Potassium |
149 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
7 % |
What are the alternative foods for FitzVogt – Taco Beef Taquitos?
The alternative foods for FitzVogt – Taco Beef Taquitos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Taco Beef Taquitos are listed below.
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Aladdin Food – Taco Beef Taquitos is an alternative to FitzVogt – Taco Beef Taquitos because it has 183 calories, similar to FitzVogt – Taco Beef Taquitos. The Aladdin Food – Taco Beef Taquitos has similar iron to FitzVogt – Taco Beef Taquitos, and similar calcium to FitzVogt – Taco Beef Taquitos. The Aladdin Food – Taco Beef Taquitos has similar protein to FitzVogt – Taco Beef Taquitos. To learn more about Aladdin Food – Taco Beef Taquitos, read related food calories, and a nutrition guide.