The FitzVogt – Tempeh Stroganoff, over Noodles Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

FitzVogt – Tempeh Stroganoff, over Noodles is a FitzVogt type of food with 9 oz serving size that provides 386 calories. FitzVogt – Tempeh Stroganoff, over Noodles has 39% carbohydrate, and 44% fat, 17% protein in 100 gram of FitzVogt – Tempeh Stroganoff, over Noodles. FitzVogt – Tempeh Stroganoff, over Noodles nutrient values are 38 g carbohydrate, 17 g protein, and 19 g fat. FitzVogt – Tempeh Stroganoff, over Noodles has the vitamins A, and C within it. FitzVogt – Tempeh Stroganoff, over Noodles has 15 % vitamin A and 4 % vitamin C. FitzVogt – Tempeh Stroganoff, over Noodles has 596 mg sodium, 486 mg potassium, 40 mg cholesterol, and — g trans fat. FitzVogt – Tempeh Stroganoff, over Noodles has 2 g dietary fiber, and 3 g sugar. 1 serving of FitzVogt – Tempeh Stroganoff, over Noodles provides 21 % iron, 7 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. FitzVogt – Tempeh Stroganoff, over Noodles provides 386g of 2,000 cal by leaving 1,614 cal.

 

FitzVogt – Tempeh Stroganoff, over Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Tempeh Stroganoff, over Noodles provides 19g fat for total of 67g. After 1 serving of FitzVogt – Tempeh Stroganoff, over Noodles, 48g is needed for heart health. FitzVogt – Tempeh Stroganoff, over Noodles provides 596g for 2,300g by leaving 1,704g for daily sodium intake. FitzVogt – Tempeh Stroganoff, over Noodles causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with FitzVogt – Tempeh Stroganoff, over Noodles is one of the possibilities. 38g is provided by FitzVogt – Tempeh Stroganoff, over Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Tempeh Stroganoff, over Noodles leaves 212g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Tempeh Stroganoff, over Noodles provides 3g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Tempeh Stroganoff, over Noodles leaves 72g sugar for daily intake threshold of sugar. FitzVogt – Tempeh Stroganoff, over Noodles provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of FitzVogt – Tempeh Stroganoff, over Noodles 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Tempeh Stroganoff, over Noodles. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Tempeh Stroganoff, over Noodles.

 

There are similar foods to the FitzVogt – Tempeh Stroganoff, over Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Tempeh Stroganoff, over Noodles, Beef Stroganoff, Over Noodles, Vegetable Stroganoff, over Noodles, Tempeh Stroganoff, over Noodles, and Beef Stroganoff, Over Noodles.

 

The nutrients table of the FitzVogt – Tempeh Stroganoff, over Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

FitzVogt – Tempeh Stroganoff, over Noodles	Nutrient values for FitzVogt – Tempeh Stroganoff, over Noodles
Serving size	9 oz
Calories	386
Carbs percentage	39%
Fat percentage	44%
Protein percentage	17%
Carbs	38 g
Dietary fiber	2 g
Sugar	3 g
Fat	19 g
Saturated	4 g
Polyunsaturated	7 g
Monounsaturated	— g
Trans	— g
Protein	17 g
Sodium	596 mg
Potassium	486 mg
Cholesterol	40 mg
Vitamin a	15 %
Vitamin c	4 %
Calcium	10 %
Iron	21 %

What are the similar foods to FitzVogt – Tempeh Stroganoff, over Noodles?

The similar foods to FitzVogt – Tempeh Stroganoff, over Noodles involve alike nutritional values from the same FitzVogt type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to FitzVogt – Tempeh Stroganoff, over Noodles are listed below.

1. FitzVogt – Herb Biscuits is a similar nourishment to FitzVogt – Tempeh Stroganoff, over Noodles because both of the FitzVogt – Tempeh Stroganoff, over Noodles and FitzVogt – Herb Biscuits are from FitzVogt. The FitzVogt – Tempeh Stroganoff, over Noodles has more calories than FitzVogt – Herb Biscuits because FitzVogt – Tempeh Stroganoff, over Noodles has 386 calories, and it is 11 more calories than FitzVogt – Herb Biscuits. The FitzVogt – Herb Biscuits has less iron than FitzVogt – Tempeh Stroganoff, over Noodles, and less calcium than FitzVogt – Tempeh Stroganoff, over Noodles. The FitzVogt – Herb Biscuits has less protein than FitzVogt – Tempeh Stroganoff, over Noodles. To learn more about FitzVogt – Herb Biscuits, read related food calories, and a nutrition guide.

2. FitzVogt – Rustic Grilled Flat Bread is a similar nourishment to FitzVogt – Tempeh Stroganoff, over Noodles because both of the FitzVogt – Tempeh Stroganoff, over Noodles and FitzVogt – Rustic Grilled Flat Bread are from FitzVogt. The FitzVogt – Tempeh Stroganoff, over Noodles has less calories than FitzVogt – Rustic Grilled Flat Bread because FitzVogt – Tempeh Stroganoff, over Noodles has 386 calories, and it is 68 less calories than FitzVogt – Rustic Grilled Flat Bread. The FitzVogt – Rustic Grilled Flat Bread has more iron than FitzVogt – Tempeh Stroganoff, over Noodles, and less calcium than FitzVogt – Tempeh Stroganoff, over Noodles. The FitzVogt – Rustic Grilled Flat Bread has less protein than FitzVogt – Tempeh Stroganoff, over Noodles. To learn more about FitzVogt – Rustic Grilled Flat Bread, read related food calories, and a nutrition guide.

3. FitzVogt – Apple Cobbler, Vegan is a similar nourishment to FitzVogt – Tempeh Stroganoff, over Noodles because both of the FitzVogt – Tempeh Stroganoff, over Noodles and FitzVogt – Apple Cobbler, Vegan are from FitzVogt. The FitzVogt – Tempeh Stroganoff, over Noodles has more calories than FitzVogt – Apple Cobbler, Vegan because FitzVogt – Tempeh Stroganoff, over Noodles has 386 calories, and it is 111 more calories than FitzVogt – Apple Cobbler, Vegan. The FitzVogt – Apple Cobbler, Vegan has less iron than FitzVogt – Tempeh Stroganoff, over Noodles, and less calcium than FitzVogt – Tempeh Stroganoff, over Noodles. The FitzVogt – Apple Cobbler, Vegan has less protein than FitzVogt – Tempeh Stroganoff, over Noodles. To learn more about FitzVogt – Apple Cobbler, Vegan, read related food calories, and a nutrition guide.

4. FitzVogt – Peach Cream Cheese Icing is a similar nourishment to FitzVogt – Tempeh Stroganoff, over Noodles because both of the FitzVogt – Tempeh Stroganoff, over Noodles and FitzVogt – Peach Cream Cheese Icing are from FitzVogt. The FitzVogt – Tempeh Stroganoff, over Noodles has more calories than FitzVogt – Peach Cream Cheese Icing because FitzVogt – Tempeh Stroganoff, over Noodles has 386 calories, and it is 231 more calories than FitzVogt – Peach Cream Cheese Icing. The FitzVogt – Peach Cream Cheese Icing has less iron than FitzVogt – Tempeh Stroganoff, over Noodles, and less calcium than FitzVogt – Tempeh Stroganoff, over Noodles. The FitzVogt – Peach Cream Cheese Icing has less protein than FitzVogt – Tempeh Stroganoff, over Noodles. To learn more about FitzVogt – Peach Cream Cheese Icing, read related food calories, and a nutrition guide.

5. FitzVogt – Beef Tamales is a similar nourishment to FitzVogt – Tempeh Stroganoff, over Noodles because both of the FitzVogt – Tempeh Stroganoff, over Noodles and FitzVogt – Beef Tamales are from FitzVogt. The FitzVogt – Tempeh Stroganoff, over Noodles has less calories than FitzVogt – Beef Tamales because FitzVogt – Tempeh Stroganoff, over Noodles has 386 calories, and it is 71 less calories than FitzVogt – Beef Tamales. The FitzVogt – Beef Tamales has less iron than FitzVogt – Tempeh Stroganoff, over Noodles, and less calcium than FitzVogt – Tempeh Stroganoff, over Noodles. The FitzVogt – Beef Tamales has less protein than FitzVogt – Tempeh Stroganoff, over Noodles. To learn more about FitzVogt – Beef Tamales, read related food calories, and a nutrition guide.