FitzVogt – Three Mushroom Pot Pie is a FitzVogt type of food with 1 Pot Pie serving size that provides 600 calories. FitzVogt – Three Mushroom Pot Pie has 31% carbohydrate, and 63% fat, 6% protein in 100 gram of FitzVogt – Three Mushroom Pot Pie. FitzVogt – Three Mushroom Pot Pie nutrient values are 47 g carbohydrate, 9 g protein, and 42 g fat. FitzVogt – Three Mushroom Pot Pie has the vitamins A, and C within it. FitzVogt – Three Mushroom Pot Pie has 9 % vitamin A and 8 % vitamin C. FitzVogt – Three Mushroom Pot Pie has 660 mg sodium, 373 mg potassium, 54 mg cholesterol, and — g trans fat. FitzVogt – Three Mushroom Pot Pie has 3 g dietary fiber, and 6 g sugar. 1 serving of FitzVogt – Three Mushroom Pot Pie provides 21 % iron, 0 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. FitzVogt – Three Mushroom Pot Pie provides 600g of 2,000 cal by leaving 1,400 cal.
FitzVogt – Three Mushroom Pot Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Three Mushroom Pot Pie provides 42g fat for total of 67g. After 1 serving of FitzVogt – Three Mushroom Pot Pie, 25g is needed for heart health. FitzVogt – Three Mushroom Pot Pie provides 660g for 2,300g by leaving 1,640g for daily sodium intake. FitzVogt – Three Mushroom Pot Pie causes 54g for the threshold of 300g by leaving 246g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Three Mushroom Pot Pie is one of the possibilities. 47g is provided by FitzVogt – Three Mushroom Pot Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Three Mushroom Pot Pie leaves 203g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Three Mushroom Pot Pie provides 6g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Three Mushroom Pot Pie leaves 69g sugar for daily intake threshold of sugar. FitzVogt – Three Mushroom Pot Pie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of FitzVogt – Three Mushroom Pot Pie 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Three Mushroom Pot Pie. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Three Mushroom Pot Pie.
There are similar foods to the FitzVogt – Three Mushroom Pot Pie in terms of nutrition, daily intake amount, and calorie amount. These are Forest Mushroom Pot Pie, Three Mushroom Pot Pie, Three Pepper Beef Pot Pie, Three Mushroom Pot Pie, and Savory Chicken & Mushroom Pot Pie.
The nutrients table of the FitzVogt – Three Mushroom Pot Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Three Mushroom Pot Pie |
Nutrient values for FitzVogt – Three Mushroom Pot Pie |
|---|---|
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Serving size |
1 Pot Pie |
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Calories |
600 |
|
Carbs percentage |
31% |
|
Fat percentage |
63% |
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Protein percentage |
6% |
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Carbs |
47 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
42 g |
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Saturated |
12 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
9 g |
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Sodium |
660 mg |
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Potassium |
373 mg |
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Cholesterol |
54 mg |
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Vitamin a |
9 % |
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Vitamin c |
8 % |
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Calcium |
6 % |
|
Iron |
21 % |
What are the alternative foods for FitzVogt – Three Mushroom Pot Pie?
The alternative foods for FitzVogt – Three Mushroom Pot Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Three Mushroom Pot Pie are listed below.
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Aladdin Food – Three Mushroom Pot Pie is an alternative to FitzVogt – Three Mushroom Pot Pie because it has 600 calories, similar to FitzVogt – Three Mushroom Pot Pie. The Aladdin Food – Three Mushroom Pot Pie has similar iron to FitzVogt – Three Mushroom Pot Pie, and similar calcium to FitzVogt – Three Mushroom Pot Pie. The Aladdin Food – Three Mushroom Pot Pie has similar protein to FitzVogt – Three Mushroom Pot Pie. To learn more about Aladdin Food – Three Mushroom Pot Pie, read related food calories, and a nutrition guide.