FitzVogt – Vegetarian Cream Sauce is a FitzVogt type of food with 2 oz serving size that provides 76 calories. FitzVogt – Vegetarian Cream Sauce has 29% carbohydrate, and 65% fat, 6% protein in 100 gram of FitzVogt – Vegetarian Cream Sauce. FitzVogt – Vegetarian Cream Sauce nutrient values are 5 g carbohydrate, 1 g protein, and 5 g fat. FitzVogt – Vegetarian Cream Sauce has the vitamins A, and C within it. FitzVogt – Vegetarian Cream Sauce has 4 % vitamin A and 0 % vitamin C. FitzVogt – Vegetarian Cream Sauce has 217 mg sodium, 54 mg potassium, 4 mg cholesterol, and — g trans fat. FitzVogt – Vegetarian Cream Sauce has 0 g dietary fiber, and 1 g sugar. 1 serving of FitzVogt – Vegetarian Cream Sauce provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Vegetarian Cream Sauce provides 76g of 2,000 cal by leaving 1,924 cal.
FitzVogt – Vegetarian Cream Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Vegetarian Cream Sauce provides 5g fat for total of 67g. After 1 serving of FitzVogt – Vegetarian Cream Sauce, 62g is needed for heart health. FitzVogt – Vegetarian Cream Sauce provides 217g for 2,300g by leaving 2,083g for daily sodium intake. FitzVogt – Vegetarian Cream Sauce causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Vegetarian Cream Sauce is one of the possibilities. 5g is provided by FitzVogt – Vegetarian Cream Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Vegetarian Cream Sauce leaves 245g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Vegetarian Cream Sauce provides 1g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Vegetarian Cream Sauce leaves 74g sugar for daily intake threshold of sugar. FitzVogt – Vegetarian Cream Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Vegetarian Cream Sauce 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Vegetarian Cream Sauce. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Vegetarian Cream Sauce.
There are similar foods to the FitzVogt – Vegetarian Cream Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Cream Sauce, Vegetarian, Pesto Cream Sauce, Vegetarian, Mustard Cream Sauce, Vegetarian, Vegetarian Cream Sauce, Creamy, and Vegetarian Sauce.
The nutrients table of the FitzVogt – Vegetarian Cream Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Vegetarian Cream Sauce |
Nutrient values for FitzVogt – Vegetarian Cream Sauce |
|---|---|
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Serving size |
2 oz |
|
Calories |
76 |
|
Carbs percentage |
29% |
|
Fat percentage |
65% |
|
Protein percentage |
6% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
217 mg |
|
Potassium |
54 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
1 % |
What are the alternative foods for FitzVogt – Vegetarian Cream Sauce?
The alternative foods for FitzVogt – Vegetarian Cream Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Vegetarian Cream Sauce are listed below.
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Aladdin Food – Vegetarian Cream Sauce is an alternative to FitzVogt – Vegetarian Cream Sauce because it has 76 calories, similar to FitzVogt – Vegetarian Cream Sauce. The Aladdin Food – Vegetarian Cream Sauce has similar iron to FitzVogt – Vegetarian Cream Sauce, and similar calcium to FitzVogt – Vegetarian Cream Sauce. The Aladdin Food – Vegetarian Cream Sauce has similar protein to FitzVogt – Vegetarian Cream Sauce. To learn more about Aladdin Food – Vegetarian Cream Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Carolina Mustard Sauce is an alternative to FitzVogt – Vegetarian Cream Sauce because it has 76 calories, similar to FitzVogt – Vegetarian Cream Sauce. The Aladdin Food – Carolina Mustard Sauce has more iron than FitzVogt – Vegetarian Cream Sauce, and less calcium than FitzVogt – Vegetarian Cream Sauce. The Aladdin Food – Carolina Mustard Sauce has similar protein to FitzVogt – Vegetarian Cream Sauce. To learn more about Aladdin Food – Carolina Mustard Sauce, read related food calories, and a nutrition guide.