Flavia – Cappuccino / Latte Swirl is a Flavia type of food with 1 pack serving size that provides 46 calories. Flavia – Cappuccino / Latte Swirl has 70% carbohydrate, and 0% fat, 30% protein in 100 gram of Flavia – Cappuccino / Latte Swirl. Flavia – Cappuccino / Latte Swirl nutrient values are 7 g carbohydrate, 3 g protein, and 0 g fat. Flavia – Cappuccino / Latte Swirl has the vitamins A, and C within it. Flavia – Cappuccino / Latte Swirl has 0 % vitamin A and 0 % vitamin C. Flavia – Cappuccino / Latte Swirl has 63 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Flavia – Cappuccino / Latte Swirl has 0 g dietary fiber, and 7 g sugar. 1 serving of Flavia – Cappuccino / Latte Swirl provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Flavia – Cappuccino / Latte Swirl provides 46g of 2,000 cal by leaving 1,954 cal.
Flavia – Cappuccino / Latte Swirl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Flavia – Cappuccino / Latte Swirl provides –g fat for total of 67g. After 1 serving of Flavia – Cappuccino / Latte Swirl, 67g is needed for heart health. Flavia – Cappuccino / Latte Swirl provides 63g for 2,300g by leaving 2,237g for daily sodium intake. Flavia – Cappuccino / Latte Swirl causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Flavia – Cappuccino / Latte Swirl is one of the possibilities. 7g is provided by Flavia – Cappuccino / Latte Swirl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Flavia – Cappuccino / Latte Swirl leaves 243g carbohydrates for low-carb dieting. 1 serving of Flavia – Cappuccino / Latte Swirl provides 7g sugar for daily 75g sugar intake. 1 serving of Flavia – Cappuccino / Latte Swirl leaves 68g sugar for daily intake threshold of sugar. Flavia – Cappuccino / Latte Swirl provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Flavia – Cappuccino / Latte Swirl 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Flavia – Cappuccino / Latte Swirl. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Flavia – Cappuccino / Latte Swirl.
There are similar foods to the Flavia – Cappuccino / Latte Swirl in terms of nutrition, daily intake amount, and calorie amount. These are Cappuccino / Latte Swirl, Chococcino, Cappuccino Packet, Coffee Drink, and Flavia Cappuccino Latte Swirl.
The nutrients table of the Flavia – Cappuccino / Latte Swirl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Flavia – Cappuccino / Latte Swirl |
Nutrient values for Flavia – Cappuccino / Latte Swirl |
|---|---|
|
Serving size |
1 pack |
|
Calories |
46 |
|
Carbs percentage |
70% |
|
Fat percentage |
0% |
|
Protein percentage |
30% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
63 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
13 % |
|
Iron |
0 % |
What are the similar foods to Flavia – Cappuccino / Latte Swirl?
The similar foods to Flavia – Cappuccino / Latte Swirl involve alike nutritional values from the same Flavia type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Flavia – Cappuccino / Latte Swirl are listed below.
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Flavia – Dove Hot Chocolate is a similar nourishment to Flavia – Cappuccino / Latte Swirl because both of the Flavia – Cappuccino / Latte Swirl and Flavia – Dove Hot Chocolate are from Flavia. The Flavia – Cappuccino / Latte Swirl has less calories than Flavia – Dove Hot Chocolate because Flavia – Cappuccino / Latte Swirl has 46 calories, and it is 34 less calories than Flavia – Dove Hot Chocolate. The Flavia – Dove Hot Chocolate has similar iron to Flavia – Cappuccino / Latte Swirl, and less calcium than Flavia – Cappuccino / Latte Swirl. The Flavia – Dove Hot Chocolate has less protein than Flavia – Cappuccino / Latte Swirl. To learn more about Flavia – Dove Hot Chocolate, read related food calories, and a nutrition guide.
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Flavia – Coffee is a similar nourishment to Flavia – Cappuccino / Latte Swirl because both of the Flavia – Cappuccino / Latte Swirl and Flavia – Coffee are from Flavia. The Flavia – Cappuccino / Latte Swirl has more calories than Flavia – Coffee because Flavia – Cappuccino / Latte Swirl has 46 calories, and it is 44 more calories than Flavia – Coffee. The Flavia – Coffee has similar iron to Flavia – Cappuccino / Latte Swirl, and less calcium than Flavia – Cappuccino / Latte Swirl. The Flavia – Coffee has less protein than Flavia – Cappuccino / Latte Swirl. To learn more about Flavia – Coffee, read related food calories, and a nutrition guide.
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Flavia – Hot Chocolate is a similar nourishment to Flavia – Cappuccino / Latte Swirl because both of the Flavia – Cappuccino / Latte Swirl and Flavia – Hot Chocolate are from Flavia. The Flavia – Cappuccino / Latte Swirl has less calories than Flavia – Hot Chocolate because Flavia – Cappuccino / Latte Swirl has 46 calories, and it is 34 less calories than Flavia – Hot Chocolate. The Flavia – Hot Chocolate has similar iron to Flavia – Cappuccino / Latte Swirl, and less calcium than Flavia – Cappuccino / Latte Swirl. The Flavia – Hot Chocolate has less protein than Flavia – Cappuccino / Latte Swirl. To learn more about Flavia – Hot Chocolate, read related food calories, and a nutrition guide.