The Food for Life – Gluten Free Tortilla Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Food for Life – Gluten Free Tortilla is a Food for Life type of food with 1 piece serving size that provides 130 calories. Food for Life – Gluten Free Tortilla has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Food for Life – Gluten Free Tortilla. Food for Life – Gluten Free Tortilla nutrient values are 24 g carbohydrate, 2 g protein, and 2 g fat. Food for Life – Gluten Free Tortilla has the vitamins A, and C within it. Food for Life – Gluten Free Tortilla has 0 % vitamin A and 0 % vitamin C. Food for Life – Gluten Free Tortilla has 160 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Food for Life – Gluten Free Tortilla has 2 g dietary fiber, and 0 g sugar. 1 serving of Food for Life – Gluten Free Tortilla provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Food for Life – Gluten Free Tortilla provides 130g of 2,000 cal by leaving 1,870 cal.

 

Food for Life – Gluten Free Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Food for Life – Gluten Free Tortilla provides 2g fat for total of 67g. After 1 serving of Food for Life – Gluten Free Tortilla, 65g is needed for heart health. Food for Life – Gluten Free Tortilla provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Food for Life – Gluten Free Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Food for Life – Gluten Free Tortilla is one of the possibilities. 24g is provided by Food for Life – Gluten Free Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Food for Life – Gluten Free Tortilla leaves 226g carbohydrates for low-carb dieting. 1 serving of Food for Life – Gluten Free Tortilla provides –g sugar for daily 75g sugar intake. 1 serving of Food for Life – Gluten Free Tortilla leaves 75g sugar for daily intake threshold of sugar. Food for Life – Gluten Free Tortilla provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Food for Life – Gluten Free Tortilla 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Food for Life – Gluten Free Tortilla. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Food for Life – Gluten Free Tortilla.

 

There are similar foods to the Food for Life – Gluten Free Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Gluten Free Tortilla, Wheat & Gluten Free Tortilla, Corn Tortilla Gluten Free, Gluten Free Tortilla, and Gluten Free Bread.

 

The nutrients table of the Food for Life – Gluten Free Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Food for Life – Gluten Free Tortilla

Nutrient values for Food for Life – Gluten Free Tortilla

Serving size

1 piece

Calories

130

Carbs percentage

79%

Fat percentage

15%

Protein percentage

7%

Carbs

24 g

Dietary fiber

2 g

Sugar

0 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

160 mg

Potassium

95 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

4 %

What are the alternative foods for Food for Life – Gluten Free Tortilla?

The alternative foods for Food for Life – Gluten Free Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Food for Life – Gluten Free Tortilla are listed below.

  1. Auger – Bread is an alternative to Food for Life – Gluten Free Tortilla because it has 130 calories, similar to Food for Life – Gluten Free Tortilla. The Auger – Bread has more iron than Food for Life – Gluten Free Tortilla, and more calcium than Food for Life – Gluten Free Tortilla. The Auger – Bread has more protein than Food for Life – Gluten Free Tortilla. To learn more about Auger – Bread, read related food calories, and a nutrition guide.

  2. Philadelphia Cream Cheese – Snack Bites – Turtle is an alternative to Food for Life – Gluten Free Tortilla because it has 130 calories, similar to Food for Life – Gluten Free Tortilla. The Philadelphia Cream Cheese – Snack Bites – Turtle has less iron than Food for Life – Gluten Free Tortilla, and more calcium than Food for Life – Gluten Free Tortilla. The Philadelphia Cream Cheese – Snack Bites – Turtle has similar protein to Food for Life – Gluten Free Tortilla. To learn more about Philadelphia Cream Cheese – Snack Bites – Turtle, read related food calories, and a nutrition guide.

  3. Philadelphia Cream Cheese – Snack Bites – Chocolate Covered Strawberry is an alternative to Food for Life – Gluten Free Tortilla because it has 130 calories, similar to Food for Life – Gluten Free Tortilla. The Philadelphia Cream Cheese – Snack Bites – Chocolate Covered Strawberry has less iron than Food for Life – Gluten Free Tortilla, and more calcium than Food for Life – Gluten Free Tortilla. The Philadelphia Cream Cheese – Snack Bites – Chocolate Covered Strawberry has less protein than Food for Life – Gluten Free Tortilla. To learn more about Philadelphia Cream Cheese – Snack Bites – Chocolate Covered Strawberry, read related food calories, and a nutrition guide.

  4. Marketside Everything French Bread – Everything French Bread is an alternative to Food for Life – Gluten Free Tortilla because it has 130 calories, similar to Food for Life – Gluten Free Tortilla. The Marketside Everything French Bread – Everything French Bread has more iron than Food for Life – Gluten Free Tortilla, and similar calcium to Food for Life – Gluten Free Tortilla. The Marketside Everything French Bread – Everything French Bread has more protein than Food for Life – Gluten Free Tortilla. To learn more about Marketside Everything French Bread – Everything French Bread, read related food calories, and a nutrition guide.

  5. Sodexo – Grilled Chicken is an alternative to Food for Life – Gluten Free Tortilla because it has 130 calories, similar to Food for Life – Gluten Free Tortilla. The Sodexo – Grilled Chicken has less iron than Food for Life – Gluten Free Tortilla, and similar calcium to Food for Life – Gluten Free Tortilla. The Sodexo – Grilled Chicken has more protein than Food for Life – Gluten Free Tortilla. To learn more about Sodexo – Grilled Chicken, read related food calories, and a nutrition guide.

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