Foodles – Apple’s, Cheese, Pretzels is a Foodles type of food with 5 oz serving size that provides 220 calories. Foodles – Apple’s, Cheese, Pretzels has 45% carbohydrate, and 41% fat, 14% protein in 100 gram of Foodles – Apple’s, Cheese, Pretzels. Foodles – Apple’s, Cheese, Pretzels nutrient values are 25 g carbohydrate, 8 g protein, and 10 g fat. Foodles – Apple’s, Cheese, Pretzels has the vitamins A, and C within it. Foodles – Apple’s, Cheese, Pretzels has 6 % vitamin A and 220 % vitamin C. Foodles – Apple’s, Cheese, Pretzels has 350 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Foodles – Apple’s, Cheese, Pretzels has 2 g dietary fiber, and 10 g sugar. 1 serving of Foodles – Apple’s, Cheese, Pretzels provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Foodles – Apple’s, Cheese, Pretzels provides 220g of 2,000 cal by leaving 1,780 cal.
Foodles – Apple’s, Cheese, Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Foodles – Apple’s, Cheese, Pretzels provides 10g fat for total of 67g. After 1 serving of Foodles – Apple’s, Cheese, Pretzels, 57g is needed for heart health. Foodles – Apple’s, Cheese, Pretzels provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Foodles – Apple’s, Cheese, Pretzels causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Foodles – Apple’s, Cheese, Pretzels is one of the possibilities. 25g is provided by Foodles – Apple’s, Cheese, Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Foodles – Apple’s, Cheese, Pretzels leaves 225g carbohydrates for low-carb dieting. 1 serving of Foodles – Apple’s, Cheese, Pretzels provides 10g sugar for daily 75g sugar intake. 1 serving of Foodles – Apple’s, Cheese, Pretzels leaves 65g sugar for daily intake threshold of sugar. Foodles – Apple’s, Cheese, Pretzels provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Foodles – Apple’s, Cheese, Pretzels 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Foodles – Apple’s, Cheese, Pretzels. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Foodles – Apple’s, Cheese, Pretzels.
There are similar foods to the Foodles – Apple’s, Cheese, Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Carrots, Cheese & Pretzels, Apples, Cheese & Pretzels, Snacks, Apples, Cheese & Pretzels, Foodles, Apples, Cheese & Pretzels, and Apples, Cheese, & Pretzels.
The nutrients table of the Foodles – Apple’s, Cheese, Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Foodles – Apple’s, Cheese, Pretzels |
Nutrient values for Foodles – Apple’s, Cheese, Pretzels |
|---|---|
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Serving size |
5 oz |
|
Calories |
220 |
|
Carbs percentage |
45% |
|
Fat percentage |
41% |
|
Protein percentage |
14% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
220 % |
|
Calcium |
25 % |
|
Iron |
4 % |
What are the alternative foods for Foodles – Apple’s, Cheese, Pretzels?
The alternative foods for Foodles – Apple’s, Cheese, Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Foodles – Apple’s, Cheese, Pretzels are listed below.
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sea cuisine – Almond Crusted Flounder is an alternative to Foodles – Apple’s, Cheese, Pretzels because it has 220 calories, similar to Foodles – Apple’s, Cheese, Pretzels. The sea cuisine – Almond Crusted Flounder has more iron than Foodles – Apple’s, Cheese, Pretzels, and less calcium than Foodles – Apple’s, Cheese, Pretzels. The sea cuisine – Almond Crusted Flounder has more protein than Foodles – Apple’s, Cheese, Pretzels. To learn more about sea cuisine – Almond Crusted Flounder, read related food calories, and a nutrition guide.