Foremost – Skim Milk is a Foremost type of food with 1 cup serving size that provides 90 calories. Foremost – Skim Milk has 59% carbohydrate, and 0% fat, 41% protein in 100 gram of Foremost – Skim Milk. Foremost – Skim Milk nutrient values are 13 g carbohydrate, 9 g protein, and 0 g fat. Foremost – Skim Milk has the vitamins A, and C within it. Foremost – Skim Milk has 10 % vitamin A and 8 % vitamin C. Foremost – Skim Milk has 125 mg sodium, 410 mg potassium, 5 mg cholesterol, and 0 g trans fat. Foremost – Skim Milk has 0 g dietary fiber, and 13 g sugar. 1 serving of Foremost – Skim Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Foremost – Skim Milk provides 90g of 2,000 cal by leaving 1,910 cal.
Foremost – Skim Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Foremost – Skim Milk provides –g fat for total of 67g. After 1 serving of Foremost – Skim Milk, 67g is needed for heart health. Foremost – Skim Milk provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Foremost – Skim Milk causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Foremost – Skim Milk is one of the possibilities. 13g is provided by Foremost – Skim Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Foremost – Skim Milk leaves 237g carbohydrates for low-carb dieting. 1 serving of Foremost – Skim Milk provides 13g sugar for daily 75g sugar intake. 1 serving of Foremost – Skim Milk leaves 62g sugar for daily intake threshold of sugar. Foremost – Skim Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Foremost – Skim Milk 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Foremost – Skim Milk. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Foremost – Skim Milk.
There are similar foods to the Foremost – Skim Milk in terms of nutrition, daily intake amount, and calorie amount. These are Skim Milk, Skim Milk, Skim Milk, Milk, Skim, and Milk Skim.
The nutrients table of the Foremost – Skim Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Foremost – Skim Milk |
Nutrient values for Foremost – Skim Milk |
|---|---|
|
Serving size |
1 cup |
|
Calories |
90 |
|
Carbs percentage |
59% |
|
Fat percentage |
0% |
|
Protein percentage |
41% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
125 mg |
|
Potassium |
410 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
8 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Foremost – Skim Milk?
The alternative foods for Foremost – Skim Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Foremost – Skim Milk are listed below.
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Progresso – Roasted Chicken with Garlic is an alternative to Foremost – Skim Milk because it has 90 calories, similar to Foremost – Skim Milk. The Progresso – Roasted Chicken with Garlic has more iron than Foremost – Skim Milk, and less calcium than Foremost – Skim Milk. The Progresso – Roasted Chicken with Garlic has less protein than Foremost – Skim Milk. To learn more about Progresso – Roasted Chicken with Garlic, read related food calories, and a nutrition guide.
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Campbell’s – Grilled Chicken with Vegetables and Pasta is an alternative to Foremost – Skim Milk because it has 90 calories, similar to Foremost – Skim Milk. The Campbell’s – Grilled Chicken with Vegetables and Pasta has more iron than Foremost – Skim Milk, and less calcium than Foremost – Skim Milk. The Campbell’s – Grilled Chicken with Vegetables and Pasta has less protein than Foremost – Skim Milk. To learn more about Campbell’s – Grilled Chicken with Vegetables and Pasta, read related food calories, and a nutrition guide.
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Healthy Choice – Soup is an alternative to Foremost – Skim Milk because it has 90 calories, similar to Foremost – Skim Milk. The Healthy Choice – Soup has more iron than Foremost – Skim Milk, and less calcium than Foremost – Skim Milk. The Healthy Choice – Soup has less protein than Foremost – Skim Milk. To learn more about Healthy Choice – Soup, read related food calories, and a nutrition guide.
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bodybyvi – Protein Shake is an alternative to Foremost – Skim Milk because it has 90 calories, similar to Foremost – Skim Milk. The bodybyvi – Protein Shake has more iron than Foremost – Skim Milk, and similar calcium to Foremost – Skim Milk. The bodybyvi – Protein Shake has more protein than Foremost – Skim Milk. To learn more about bodybyvi – Protein Shake, read related food calories, and a nutrition guide.
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Campbell’s – Select Harvest Tomato Garden is an alternative to Foremost – Skim Milk because it has 90 calories, similar to Foremost – Skim Milk. The Campbell’s – Select Harvest Tomato Garden has more iron than Foremost – Skim Milk, and less calcium than Foremost – Skim Milk. The Campbell’s – Select Harvest Tomato Garden has less protein than Foremost – Skim Milk. To learn more about Campbell’s – Select Harvest Tomato Garden, read related food calories, and a nutrition guide.