Freddy’s fries – Fries is a Freddy’s fries type of food with serving size that provides 489 calories. Freddy’s fries – Fries has 46% carbohydrate, and 49% fat, 4% protein in 100 gram of Freddy’s fries – Fries. Freddy’s fries – Fries nutrient values are 57 g carbohydrate, 5 g protein, and 27 g fat. Freddy’s fries – Fries has the vitamins A, and C within it. Freddy’s fries – Fries has 0 % vitamin A and 0 % vitamin C. Freddy’s fries – Fries has 512 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Freddy’s fries – Fries has 5 g dietary fiber, and 1 g sugar. 1 serving of Freddy’s fries – Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Freddy’s fries – Fries provides 489g of 2,000 cal by leaving 1,511 cal.
Freddy’s fries – Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Freddy’s fries – Fries provides 27g fat for total of 67g. After 1 serving of Freddy’s fries – Fries, 40g is needed for heart health. Freddy’s fries – Fries provides 512g for 2,300g by leaving 1,788g for daily sodium intake. Freddy’s fries – Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Freddy’s fries – Fries is one of the possibilities. 57g is provided by Freddy’s fries – Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Freddy’s fries – Fries leaves 193g carbohydrates for low-carb dieting. 1 serving of Freddy’s fries – Fries provides 1g sugar for daily 75g sugar intake. 1 serving of Freddy’s fries – Fries leaves 74g sugar for daily intake threshold of sugar. Freddy’s fries – Fries provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Freddy’s fries – Fries 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Freddy’s fries – Fries. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Freddy’s fries – Fries.
There are similar foods to the Freddy’s fries – Fries in terms of nutrition, daily intake amount, and calorie amount. These are French Fries, French Fries, French Fries, Freddys, and Small Cheese Fries.
The nutrients table of the Freddy’s fries – Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Freddy’s fries – Fries |
Nutrient values for Freddy’s fries – Fries |
|---|---|
|
Serving size |
|
|
Calories |
489 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
4% |
|
Carbs |
57 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
27 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
512 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Freddy’s fries – Fries?
The alternative foods for Freddy’s fries – Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Freddy’s fries – Fries are listed below.
-
B-R sateiwanaisukurimu – mazikarushieiku (kotsutonkiyandei Da Na Yan azuki) 16 oz is an alternative to Freddy’s fries – Fries because it has 489 calories, similar to Freddy’s fries – Fries. The B-R sateiwanaisukurimu – mazikarushieiku (kotsutonkiyandei Da Na Yan azuki) 16 oz has similar iron to Freddy’s fries – Fries, and similar calcium to Freddy’s fries – Fries. The B-R sateiwanaisukurimu – mazikarushieiku (kotsutonkiyandei Da Na Yan azuki) 16 oz has less protein than Freddy’s fries – Fries. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (kotsutonkiyandei Da Na Yan azuki) 16 oz, read related food calories, and a nutrition guide.