Freebirds – Chocolate Chip Cookie is a Freebirds type of food with 1 cookie serving size that provides 370 calories. Freebirds – Chocolate Chip Cookie has 49% carbohydrate, and 46% fat, 4% protein in 100 gram of Freebirds – Chocolate Chip Cookie. Freebirds – Chocolate Chip Cookie nutrient values are 48 g carbohydrate, 4 g protein, and 20 g fat. Freebirds – Chocolate Chip Cookie has the vitamins A, and C within it. Freebirds – Chocolate Chip Cookie has 0 % vitamin A and 0 % vitamin C. Freebirds – Chocolate Chip Cookie has 250 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Freebirds – Chocolate Chip Cookie has 2 g dietary fiber, and 29 g sugar. 1 serving of Freebirds – Chocolate Chip Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Freebirds – Chocolate Chip Cookie provides 370g of 2,000 cal by leaving 1,630 cal.
Freebirds – Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Freebirds – Chocolate Chip Cookie provides 20g fat for total of 67g. After 1 serving of Freebirds – Chocolate Chip Cookie, 47g is needed for heart health. Freebirds – Chocolate Chip Cookie provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Freebirds – Chocolate Chip Cookie causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Freebirds – Chocolate Chip Cookie is one of the possibilities. 48g is provided by Freebirds – Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Freebirds – Chocolate Chip Cookie leaves 202g carbohydrates for low-carb dieting. 1 serving of Freebirds – Chocolate Chip Cookie provides 29g sugar for daily 75g sugar intake. 1 serving of Freebirds – Chocolate Chip Cookie leaves 46g sugar for daily intake threshold of sugar. Freebirds – Chocolate Chip Cookie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Freebirds – Chocolate Chip Cookie 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Freebirds – Chocolate Chip Cookie. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Freebirds – Chocolate Chip Cookie.
There are similar foods to the Freebirds – Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie Correct, Moby Chip Cookie, Chocolate Chip Cookie, Chocolate Chip Cookie, and Chocolate Chip Cookie.
The nutrients table of the Freebirds – Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Freebirds – Chocolate Chip Cookie |
Nutrient values for Freebirds – Chocolate Chip Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
370 |
|
Carbs percentage |
49% |
|
Fat percentage |
46% |
|
Protein percentage |
4% |
|
Carbs |
48 g |
|
Dietary fiber |
2 g |
|
Sugar |
29 g |
|
Fat |
20 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Freebirds – Chocolate Chip Cookie?
The alternative foods for Freebirds – Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Freebirds – Chocolate Chip Cookie are listed below.
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Starbucks – Chocolate Chunk Cookie is an alternative to Freebirds – Chocolate Chip Cookie because it has 370 calories, similar to Freebirds – Chocolate Chip Cookie. The Starbucks – Chocolate Chunk Cookie has more iron than Freebirds – Chocolate Chip Cookie, and more calcium than Freebirds – Chocolate Chip Cookie. The Starbucks – Chocolate Chunk Cookie has similar protein to Freebirds – Chocolate Chip Cookie. To learn more about Starbucks – Chocolate Chunk Cookie, read related food calories, and a nutrition guide.
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Mcdonald’s – Triple Chocolate Cookie is an alternative to Freebirds – Chocolate Chip Cookie because it has 370 calories, similar to Freebirds – Chocolate Chip Cookie. The Mcdonald’s – Triple Chocolate Cookie has similar iron to Freebirds – Chocolate Chip Cookie, and similar calcium to Freebirds – Chocolate Chip Cookie. The Mcdonald’s – Triple Chocolate Cookie has similar protein to Freebirds – Chocolate Chip Cookie. To learn more about Mcdonald’s – Triple Chocolate Cookie, read related food calories, and a nutrition guide.
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English Bay – Chocolate Chunk Cookie is an alternative to Freebirds – Chocolate Chip Cookie because it has 370 calories, similar to Freebirds – Chocolate Chip Cookie. The English Bay – Chocolate Chunk Cookie has more iron than Freebirds – Chocolate Chip Cookie, and more calcium than Freebirds – Chocolate Chip Cookie. The English Bay – Chocolate Chunk Cookie has similar protein to Freebirds – Chocolate Chip Cookie. To learn more about English Bay – Chocolate Chunk Cookie, read related food calories, and a nutrition guide.