Fresh 20 – Chicken Chili Verde is a Fresh 20 type of food with serving size that provides 259 calories. Fresh 20 – Chicken Chili Verde has 28% carbohydrate, and 32% fat, 40% protein in 100 gram of Fresh 20 – Chicken Chili Verde. Fresh 20 – Chicken Chili Verde nutrient values are 18 g carbohydrate, 26 g protein, and 9 g fat. Fresh 20 – Chicken Chili Verde has the vitamins A, and C within it. Fresh 20 – Chicken Chili Verde has 0 % vitamin A and 0 % vitamin C. Fresh 20 – Chicken Chili Verde has 317 mg sodium, 0 mg potassium, 108 mg cholesterol, and 0 g trans fat. Fresh 20 – Chicken Chili Verde has 3 g dietary fiber, and 3 g sugar. 1 serving of Fresh 20 – Chicken Chili Verde provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fresh 20 – Chicken Chili Verde provides 259g of 2,000 cal by leaving 1,741 cal.
Fresh 20 – Chicken Chili Verde and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh 20 – Chicken Chili Verde provides 9g fat for total of 67g. After 1 serving of Fresh 20 – Chicken Chili Verde, 58g is needed for heart health. Fresh 20 – Chicken Chili Verde provides 317g for 2,300g by leaving 1,983g for daily sodium intake. Fresh 20 – Chicken Chili Verde causes 108g for the threshold of 300g by leaving 192g cholesterol threshold amount daily.
Having a low-carb diet with Fresh 20 – Chicken Chili Verde is one of the possibilities. 18g is provided by Fresh 20 – Chicken Chili Verde for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh 20 – Chicken Chili Verde leaves 232g carbohydrates for low-carb dieting. 1 serving of Fresh 20 – Chicken Chili Verde provides 3g sugar for daily 75g sugar intake. 1 serving of Fresh 20 – Chicken Chili Verde leaves 72g sugar for daily intake threshold of sugar. Fresh 20 – Chicken Chili Verde provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fresh 20 – Chicken Chili Verde 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh 20 – Chicken Chili Verde. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Fresh 20 – Chicken Chili Verde.
There are similar foods to the Fresh 20 – Chicken Chili Verde in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Chili Verde, Chili Verde, Chili Verde (Vegetarian), Spring Chili Verde, and Chicken Chili.
The nutrients table of the Fresh 20 – Chicken Chili Verde with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh 20 – Chicken Chili Verde |
Nutrient values for Fresh 20 – Chicken Chili Verde |
|---|---|
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Serving size |
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Calories |
259 |
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Carbs percentage |
28% |
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Fat percentage |
32% |
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Protein percentage |
40% |
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Carbs |
18 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
317 mg |
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Potassium |
0 mg |
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Cholesterol |
108 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
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Iron |
10 % |
What are the similar foods to Fresh 20 – Chicken Chili Verde?
The similar foods to Fresh 20 – Chicken Chili Verde involve alike nutritional values from the same Fresh 20 type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh 20 – Chicken Chili Verde are listed below.
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Fresh 20 – Chicken Dijon is a similar nourishment to Fresh 20 – Chicken Chili Verde because both of the Fresh 20 – Chicken Chili Verde and Fresh 20 – Chicken Dijon are from Fresh 20. The Fresh 20 – Chicken Chili Verde has less calories than Fresh 20 – Chicken Dijon because Fresh 20 – Chicken Chili Verde has 259 calories, and it is 30 less calories than Fresh 20 – Chicken Dijon. The Fresh 20 – Chicken Dijon has similar iron to Fresh 20 – Chicken Chili Verde, and more calcium than Fresh 20 – Chicken Chili Verde. The Fresh 20 – Chicken Dijon has more protein than Fresh 20 – Chicken Chili Verde. To learn more about Fresh 20 – Chicken Dijon, read related food calories, and a nutrition guide.
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Fresh 20 – Lemon Goat Cheese Spaghetti is a similar nourishment to Fresh 20 – Chicken Chili Verde because both of the Fresh 20 – Chicken Chili Verde and Fresh 20 – Lemon Goat Cheese Spaghetti are from Fresh 20. The Fresh 20 – Chicken Chili Verde has less calories than Fresh 20 – Lemon Goat Cheese Spaghetti because Fresh 20 – Chicken Chili Verde has 259 calories, and it is 191 less calories than Fresh 20 – Lemon Goat Cheese Spaghetti. The Fresh 20 – Lemon Goat Cheese Spaghetti has more iron than Fresh 20 – Chicken Chili Verde, and more calcium than Fresh 20 – Chicken Chili Verde. The Fresh 20 – Lemon Goat Cheese Spaghetti has less protein than Fresh 20 – Chicken Chili Verde. To learn more about Fresh 20 – Lemon Goat Cheese Spaghetti, read related food calories, and a nutrition guide.
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Fresh 20 – Pork Fried Rice is a similar nourishment to Fresh 20 – Chicken Chili Verde because both of the Fresh 20 – Chicken Chili Verde and Fresh 20 – Pork Fried Rice are from Fresh 20. The Fresh 20 – Chicken Chili Verde has less calories than Fresh 20 – Pork Fried Rice because Fresh 20 – Chicken Chili Verde has 259 calories, and it is 202 less calories than Fresh 20 – Pork Fried Rice. The Fresh 20 – Pork Fried Rice has more iron than Fresh 20 – Chicken Chili Verde, and more calcium than Fresh 20 – Chicken Chili Verde. The Fresh 20 – Pork Fried Rice has more protein than Fresh 20 – Chicken Chili Verde. To learn more about Fresh 20 – Pork Fried Rice, read related food calories, and a nutrition guide.
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Fresh 20 – Pizza Casserole is a similar nourishment to Fresh 20 – Chicken Chili Verde because both of the Fresh 20 – Chicken Chili Verde and Fresh 20 – Pizza Casserole are from Fresh 20. The Fresh 20 – Chicken Chili Verde has less calories than Fresh 20 – Pizza Casserole because Fresh 20 – Chicken Chili Verde has 259 calories, and it is 158 less calories than Fresh 20 – Pizza Casserole. The Fresh 20 – Pizza Casserole has more iron than Fresh 20 – Chicken Chili Verde, and more calcium than Fresh 20 – Chicken Chili Verde. The Fresh 20 – Pizza Casserole has more protein than Fresh 20 – Chicken Chili Verde. To learn more about Fresh 20 – Pizza Casserole, read related food calories, and a nutrition guide.
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Fresh 20 – Seared Salmon (7/4) is a similar nourishment to Fresh 20 – Chicken Chili Verde because both of the Fresh 20 – Chicken Chili Verde and Fresh 20 – Seared Salmon (7/4) are from Fresh 20. The Fresh 20 – Chicken Chili Verde has less calories than Fresh 20 – Seared Salmon (7/4) because Fresh 20 – Chicken Chili Verde has 259 calories, and it is 64 less calories than Fresh 20 – Seared Salmon (7/4). The Fresh 20 – Seared Salmon (7/4) has less iron than Fresh 20 – Chicken Chili Verde, and similar calcium to Fresh 20 – Chicken Chili Verde. The Fresh 20 – Seared Salmon (7/4) has more protein than Fresh 20 – Chicken Chili Verde. To learn more about Fresh 20 – Seared Salmon (7/4), read related food calories, and a nutrition guide.