Fresh Choices – Original Beef Jerkey is a Fresh Choices type of food with 1 oz. serving size that provides 80 calories. Fresh Choices – Original Beef Jerkey has 5% carbohydrate, and 12% fat, 82% protein in 100 gram of Fresh Choices – Original Beef Jerkey. Fresh Choices – Original Beef Jerkey nutrient values are 1 g carbohydrate, 15 g protein, and 1 g fat. Fresh Choices – Original Beef Jerkey has the vitamins A, and C within it. Fresh Choices – Original Beef Jerkey has 4 % vitamin A and 0 % vitamin C. Fresh Choices – Original Beef Jerkey has 560 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Fresh Choices – Original Beef Jerkey has 0 g dietary fiber, and 1 g sugar. 1 serving of Fresh Choices – Original Beef Jerkey provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh Choices – Original Beef Jerkey provides 80g of 2,000 cal by leaving 1,920 cal.
Fresh Choices – Original Beef Jerkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh Choices – Original Beef Jerkey provides 1g fat for total of 67g. After 1 serving of Fresh Choices – Original Beef Jerkey, 66g is needed for heart health. Fresh Choices – Original Beef Jerkey provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Fresh Choices – Original Beef Jerkey causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Fresh Choices – Original Beef Jerkey is one of the possibilities. 1g is provided by Fresh Choices – Original Beef Jerkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh Choices – Original Beef Jerkey leaves 249g carbohydrates for low-carb dieting. 1 serving of Fresh Choices – Original Beef Jerkey provides 1g sugar for daily 75g sugar intake. 1 serving of Fresh Choices – Original Beef Jerkey leaves 74g sugar for daily intake threshold of sugar. Fresh Choices – Original Beef Jerkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresh Choices – Original Beef Jerkey 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh Choices – Original Beef Jerkey. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh Choices – Original Beef Jerkey.
There are similar foods to the Fresh Choices – Original Beef Jerkey in terms of nutrition, daily intake amount, and calorie amount. These are Original Beef Jerkey, Beef Jerkey, Original, Beef Jerky, Original, and Beef Jerkey.
The nutrients table of the Fresh Choices – Original Beef Jerkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh Choices – Original Beef Jerkey |
Nutrient values for Fresh Choices – Original Beef Jerkey |
|---|---|
|
Serving size |
1 oz. |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
12% |
|
Protein percentage |
82% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Fresh Choices – Original Beef Jerkey?
The alternative foods for Fresh Choices – Original Beef Jerkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh Choices – Original Beef Jerkey are listed below.
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House of Bread – Apple Cinnamon Swirl is an alternative to Fresh Choices – Original Beef Jerkey because it has 80 calories, similar to Fresh Choices – Original Beef Jerkey. The House of Bread – Apple Cinnamon Swirl has less iron than Fresh Choices – Original Beef Jerkey, and more calcium than Fresh Choices – Original Beef Jerkey. The House of Bread – Apple Cinnamon Swirl has less protein than Fresh Choices – Original Beef Jerkey. To learn more about House of Bread – Apple Cinnamon Swirl, read related food calories, and a nutrition guide.
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Sorrento Stringsters – String Cheese is an alternative to Fresh Choices – Original Beef Jerkey because it has 80 calories, similar to Fresh Choices – Original Beef Jerkey. The Sorrento Stringsters – String Cheese has less iron than Fresh Choices – Original Beef Jerkey, and more calcium than Fresh Choices – Original Beef Jerkey. The Sorrento Stringsters – String Cheese has less protein than Fresh Choices – Original Beef Jerkey. To learn more about Sorrento Stringsters – String Cheese, read related food calories, and a nutrition guide.
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Jack Link’s – Beef Jerkey – Reduced Sodium is an alternative to Fresh Choices – Original Beef Jerkey because it has 80 calories, similar to Fresh Choices – Original Beef Jerkey. The Jack Link’s – Beef Jerkey – Reduced Sodium has less iron than Fresh Choices – Original Beef Jerkey, and similar calcium to Fresh Choices – Original Beef Jerkey. The Jack Link’s – Beef Jerkey – Reduced Sodium has similar protein to Fresh Choices – Original Beef Jerkey. To learn more about Jack Link’s – Beef Jerkey – Reduced Sodium, read related food calories, and a nutrition guide.
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World Kitchens – Beef Jerky is an alternative to Fresh Choices – Original Beef Jerkey because it has 80 calories, similar to Fresh Choices – Original Beef Jerkey. The World Kitchens – Beef Jerky has less iron than Fresh Choices – Original Beef Jerkey, and similar calcium to Fresh Choices – Original Beef Jerkey. The World Kitchens – Beef Jerky has less protein than Fresh Choices – Original Beef Jerkey. To learn more about World Kitchens – Beef Jerky, read related food calories, and a nutrition guide.
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Jack Link’s – Beef Jerky – Teriyaki is an alternative to Fresh Choices – Original Beef Jerkey because it has 80 calories, similar to Fresh Choices – Original Beef Jerkey. The Jack Link’s – Beef Jerky – Teriyaki has less iron than Fresh Choices – Original Beef Jerkey, and similar calcium to Fresh Choices – Original Beef Jerkey. The Jack Link’s – Beef Jerky – Teriyaki has less protein than Fresh Choices – Original Beef Jerkey. To learn more about Jack Link’s – Beef Jerky – Teriyaki, read related food calories, and a nutrition guide.