Fresh & Easy – Asian Style Mixed Vegetables (Fresh) is a Fresh & Easy type of food with serving size that provides 30 calories. Fresh & Easy – Asian Style Mixed Vegetables (Fresh) has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Fresh & Easy – Asian Style Mixed Vegetables (Fresh). Fresh & Easy – Asian Style Mixed Vegetables (Fresh) nutrient values are 6 g carbohydrate, 2 g protein, and 0 g fat. Fresh & Easy – Asian Style Mixed Vegetables (Fresh) has the vitamins A, and C within it. Fresh & Easy – Asian Style Mixed Vegetables (Fresh) has 70 % vitamin A and 60 % vitamin C. Fresh & Easy – Asian Style Mixed Vegetables (Fresh) has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh & Easy – Asian Style Mixed Vegetables (Fresh) has 2 g dietary fiber, and 2 g sugar. 1 serving of Fresh & Easy – Asian Style Mixed Vegetables (Fresh) provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh & Easy – Asian Style Mixed Vegetables (Fresh) provides 30g of 2,000 cal by leaving 1,970 cal.
Fresh & Easy – Asian Style Mixed Vegetables (Fresh) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Asian Style Mixed Vegetables (Fresh) provides –g fat for total of 67g. After 1 serving of Fresh & Easy – Asian Style Mixed Vegetables (Fresh), 67g is needed for heart health. Fresh & Easy – Asian Style Mixed Vegetables (Fresh) provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Fresh & Easy – Asian Style Mixed Vegetables (Fresh) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Asian Style Mixed Vegetables (Fresh) is one of the possibilities. 6g is provided by Fresh & Easy – Asian Style Mixed Vegetables (Fresh) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Asian Style Mixed Vegetables (Fresh) leaves 244g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Asian Style Mixed Vegetables (Fresh) provides 2g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Asian Style Mixed Vegetables (Fresh) leaves 73g sugar for daily intake threshold of sugar. Fresh & Easy – Asian Style Mixed Vegetables (Fresh) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Asian Style Mixed Vegetables (Fresh) 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Asian Style Mixed Vegetables (Fresh). Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Asian Style Mixed Vegetables (Fresh).
There are similar foods to the Fresh & Easy – Asian Style Mixed Vegetables (Fresh) in terms of nutrition, daily intake amount, and calorie amount. These are Asian Style Mixed Vegetables (Fresh), Mixed Vegetables, Asian Style Mixed Veggies, Frozen Mixed Vegetables, and Asian-Style Mixed Vegetables.
The nutrients table of the Fresh & Easy – Asian Style Mixed Vegetables (Fresh) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Asian Style Mixed Vegetables (Fresh) |
Nutrient values for Fresh & Easy – Asian Style Mixed Vegetables (Fresh) |
|---|---|
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Serving size |
|
|
Calories |
30 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
60 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Fresh & Easy – Asian Style Mixed Vegetables (Fresh)?
The alternative foods for Fresh & Easy – Asian Style Mixed Vegetables (Fresh) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy – Asian Style Mixed Vegetables (Fresh) are listed below.
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Butter & garlic – Croutons is an alternative to Fresh & Easy – Asian Style Mixed Vegetables (Fresh) because it has 30 calories, similar to Fresh & Easy – Asian Style Mixed Vegetables (Fresh). The Butter & garlic – Croutons has similar iron to Fresh & Easy – Asian Style Mixed Vegetables (Fresh), and less calcium than Fresh & Easy – Asian Style Mixed Vegetables (Fresh). The Butter & garlic – Croutons has less protein than Fresh & Easy – Asian Style Mixed Vegetables (Fresh). To learn more about Butter & garlic – Croutons, read related food calories, and a nutrition guide.
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Del Monte – Fruit Snack is an alternative to Fresh & Easy – Asian Style Mixed Vegetables (Fresh) because it has 30 calories, similar to Fresh & Easy – Asian Style Mixed Vegetables (Fresh). The Del Monte – Fruit Snack has less iron than Fresh & Easy – Asian Style Mixed Vegetables (Fresh), and less calcium than Fresh & Easy – Asian Style Mixed Vegetables (Fresh). The Del Monte – Fruit Snack has less protein than Fresh & Easy – Asian Style Mixed Vegetables (Fresh). To learn more about Del Monte – Fruit Snack, read related food calories, and a nutrition guide.
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Annie’s Chuns – Seaweed Snacks is an alternative to Fresh & Easy – Asian Style Mixed Vegetables (Fresh) because it has 30 calories, similar to Fresh & Easy – Asian Style Mixed Vegetables (Fresh). The Annie’s Chuns – Seaweed Snacks has less iron than Fresh & Easy – Asian Style Mixed Vegetables (Fresh), and less calcium than Fresh & Easy – Asian Style Mixed Vegetables (Fresh). The Annie’s Chuns – Seaweed Snacks has less protein than Fresh & Easy – Asian Style Mixed Vegetables (Fresh). To learn more about Annie’s Chuns – Seaweed Snacks, read related food calories, and a nutrition guide.
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Arbonne – Fit Chew – Chocolate is an alternative to Fresh & Easy – Asian Style Mixed Vegetables (Fresh) because it has 30 calories, similar to Fresh & Easy – Asian Style Mixed Vegetables (Fresh). The Arbonne – Fit Chew – Chocolate has less iron than Fresh & Easy – Asian Style Mixed Vegetables (Fresh), and less calcium than Fresh & Easy – Asian Style Mixed Vegetables (Fresh). The Arbonne – Fit Chew – Chocolate has less protein than Fresh & Easy – Asian Style Mixed Vegetables (Fresh). To learn more about Arbonne – Fit Chew – Chocolate, read related food calories, and a nutrition guide.
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Pictsweet – Spring Vegetables is an alternative to Fresh & Easy – Asian Style Mixed Vegetables (Fresh) because it has 30 calories, similar to Fresh & Easy – Asian Style Mixed Vegetables (Fresh). The Pictsweet – Spring Vegetables has less iron than Fresh & Easy – Asian Style Mixed Vegetables (Fresh), and less calcium than Fresh & Easy – Asian Style Mixed Vegetables (Fresh). The Pictsweet – Spring Vegetables has less protein than Fresh & Easy – Asian Style Mixed Vegetables (Fresh). To learn more about Pictsweet – Spring Vegetables, read related food calories, and a nutrition guide.