Fresh & Easy – Bean & Cheese Burrito is a Fresh & Easy type of food with 1 burrito serving size that provides 540 calories. Fresh & Easy – Bean & Cheese Burrito has 54% carbohydrate, and 28% fat, 18% protein in 100 gram of Fresh & Easy – Bean & Cheese Burrito. Fresh & Easy – Bean & Cheese Burrito nutrient values are 73 g carbohydrate, 24 g protein, and 17 g fat. Fresh & Easy – Bean & Cheese Burrito has the vitamins A, and C within it. Fresh & Easy – Bean & Cheese Burrito has 6 % vitamin A and 20 % vitamin C. Fresh & Easy – Bean & Cheese Burrito has 1320 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Fresh & Easy – Bean & Cheese Burrito has 13 g dietary fiber, and 3 g sugar. 1 serving of Fresh & Easy – Bean & Cheese Burrito provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Fresh & Easy – Bean & Cheese Burrito provides 540g of 2,000 cal by leaving 1,460 cal.
Fresh & Easy – Bean & Cheese Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Bean & Cheese Burrito provides 17g fat for total of 67g. After 1 serving of Fresh & Easy – Bean & Cheese Burrito, 50g is needed for heart health. Fresh & Easy – Bean & Cheese Burrito provides 1,320g for 2,300g by leaving 980g for daily sodium intake. Fresh & Easy – Bean & Cheese Burrito causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Bean & Cheese Burrito is one of the possibilities. 73g is provided by Fresh & Easy – Bean & Cheese Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Bean & Cheese Burrito leaves 177g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Bean & Cheese Burrito provides 3g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Bean & Cheese Burrito leaves 72g sugar for daily intake threshold of sugar. Fresh & Easy – Bean & Cheese Burrito provides 13g fiber for daily 25g fiber by leaving 12g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Bean & Cheese Burrito 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Bean & Cheese Burrito. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Bean & Cheese Burrito.
There are similar foods to the Fresh & Easy – Bean & Cheese Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Bean & Cheese Burrito, Amp Energy Cherry Blast, Amp, Quick & Easy Spag Bol, and AMP 365.
The nutrients table of the Fresh & Easy – Bean & Cheese Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Bean & Cheese Burrito |
Nutrient values for Fresh & Easy – Bean & Cheese Burrito |
|---|---|
|
Serving size |
1 burrito |
|
Calories |
540 |
|
Carbs percentage |
54% |
|
Fat percentage |
28% |
|
Protein percentage |
18% |
|
Carbs |
73 g |
|
Dietary fiber |
13 g |
|
Sugar |
3 g |
|
Fat |
17 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
1320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
20 % |
|
Calcium |
30 % |
|
Iron |
30 % |
What are the alternative foods for Fresh & Easy – Bean & Cheese Burrito?
The alternative foods for Fresh & Easy – Bean & Cheese Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy – Bean & Cheese Burrito are listed below.
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Fresh and Easy – Carne Asada Burrito is an alternative to Fresh & Easy – Bean & Cheese Burrito because it has 540 calories, similar to Fresh & Easy – Bean & Cheese Burrito. The Fresh and Easy – Carne Asada Burrito has less iron than Fresh & Easy – Bean & Cheese Burrito, and less calcium than Fresh & Easy – Bean & Cheese Burrito. The Fresh and Easy – Carne Asada Burrito has similar protein to Fresh & Easy – Bean & Cheese Burrito. To learn more about Fresh and Easy – Carne Asada Burrito, read related food calories, and a nutrition guide.