Fresh & Easy – Butternut Squash Ravioli is a Fresh & Easy type of food with 1 plate serving size that provides 260 calories. Fresh & Easy – Butternut Squash Ravioli has 64% carbohydrate, and 25% fat, 11% protein in 100 gram of Fresh & Easy – Butternut Squash Ravioli. Fresh & Easy – Butternut Squash Ravioli nutrient values are 41 g carbohydrate, 7 g protein, and 7 g fat. Fresh & Easy – Butternut Squash Ravioli has the vitamins A, and C within it. Fresh & Easy – Butternut Squash Ravioli has 190 % vitamin A and 0 % vitamin C. Fresh & Easy – Butternut Squash Ravioli has 330 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Fresh & Easy – Butternut Squash Ravioli has 6 g dietary fiber, and 6 g sugar. 1 serving of Fresh & Easy – Butternut Squash Ravioli provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Fresh & Easy – Butternut Squash Ravioli provides 260g of 2,000 cal by leaving 1,740 cal.
Fresh & Easy – Butternut Squash Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Butternut Squash Ravioli provides 7g fat for total of 67g. After 1 serving of Fresh & Easy – Butternut Squash Ravioli, 60g is needed for heart health. Fresh & Easy – Butternut Squash Ravioli provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Fresh & Easy – Butternut Squash Ravioli causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Butternut Squash Ravioli is one of the possibilities. 41g is provided by Fresh & Easy – Butternut Squash Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Butternut Squash Ravioli leaves 209g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Butternut Squash Ravioli provides 6g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Butternut Squash Ravioli leaves 69g sugar for daily intake threshold of sugar. Fresh & Easy – Butternut Squash Ravioli provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Butternut Squash Ravioli 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Butternut Squash Ravioli. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Butternut Squash Ravioli.
There are similar foods to the Fresh & Easy – Butternut Squash Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Butternut Squash Ravioli, Butternut Squash Ravioli, Butternut Squash Ravioli, Butternut Squash Ravioli, and Butternut Squash Ravioli.
The nutrients table of the Fresh & Easy – Butternut Squash Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Butternut Squash Ravioli |
Nutrient values for Fresh & Easy – Butternut Squash Ravioli |
|---|---|
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Serving size |
1 plate |
|
Calories |
260 |
|
Carbs percentage |
64% |
|
Fat percentage |
25% |
|
Protein percentage |
11% |
|
Carbs |
41 g |
|
Dietary fiber |
6 g |
|
Sugar |
6 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
190 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Fresh & Easy – Butternut Squash Ravioli?
The alternative foods for Fresh & Easy – Butternut Squash Ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy – Butternut Squash Ravioli are listed below.
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Continental Cafe – Goat Cheese Torta 1 – 2 oz piece is an alternative to Fresh & Easy – Butternut Squash Ravioli because it has 260 calories, similar to Fresh & Easy – Butternut Squash Ravioli. The Continental Cafe – Goat Cheese Torta 1 – 2 oz piece has less iron than Fresh & Easy – Butternut Squash Ravioli, and less calcium than Fresh & Easy – Butternut Squash Ravioli. The Continental Cafe – Goat Cheese Torta 1 – 2 oz piece has less protein than Fresh & Easy – Butternut Squash Ravioli. To learn more about Continental Cafe – Goat Cheese Torta 1 – 2 oz piece, read related food calories, and a nutrition guide.
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Michelina’s – Spaghetti Marinara is an alternative to Fresh & Easy – Butternut Squash Ravioli because it has 260 calories, similar to Fresh & Easy – Butternut Squash Ravioli. The Michelina’s – Spaghetti Marinara has similar iron to Fresh & Easy – Butternut Squash Ravioli, and less calcium than Fresh & Easy – Butternut Squash Ravioli. The Michelina’s – Spaghetti Marinara has more protein than Fresh & Easy – Butternut Squash Ravioli. To learn more about Michelina’s – Spaghetti Marinara, read related food calories, and a nutrition guide.