Fresh & Easy – Raspberry Strudel Bites is a Fresh & Easy type of food with 3 pieces serving size that provides 240 calories. Fresh & Easy – Raspberry Strudel Bites has 48% carbohydrate, and 49% fat, 3% protein in 100 gram of Fresh & Easy – Raspberry Strudel Bites. Fresh & Easy – Raspberry Strudel Bites nutrient values are 29 g carbohydrate, 2 g protein, and 13 g fat. Fresh & Easy – Raspberry Strudel Bites has the vitamins A, and C within it. Fresh & Easy – Raspberry Strudel Bites has 10 % vitamin A and 4 % vitamin C. Fresh & Easy – Raspberry Strudel Bites has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh & Easy – Raspberry Strudel Bites has 1 g dietary fiber, and 13 g sugar. 1 serving of Fresh & Easy – Raspberry Strudel Bites provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Fresh & Easy – Raspberry Strudel Bites provides 240g of 2,000 cal by leaving 1,760 cal.
Fresh & Easy – Raspberry Strudel Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Raspberry Strudel Bites provides 13g fat for total of 67g. After 1 serving of Fresh & Easy – Raspberry Strudel Bites, 54g is needed for heart health. Fresh & Easy – Raspberry Strudel Bites provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Fresh & Easy – Raspberry Strudel Bites causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Raspberry Strudel Bites is one of the possibilities. 29g is provided by Fresh & Easy – Raspberry Strudel Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Raspberry Strudel Bites leaves 221g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Raspberry Strudel Bites provides 13g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Raspberry Strudel Bites leaves 62g sugar for daily intake threshold of sugar. Fresh & Easy – Raspberry Strudel Bites provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Raspberry Strudel Bites 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Raspberry Strudel Bites. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Raspberry Strudel Bites.
There are similar foods to the Fresh & Easy – Raspberry Strudel Bites in terms of nutrition, daily intake amount, and calorie amount. These are Strudel bites, Strudel Bites, Raspberry Strudel, raspberry, and Raspberry Strudel Bites.
The nutrients table of the Fresh & Easy – Raspberry Strudel Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Raspberry Strudel Bites |
Nutrient values for Fresh & Easy – Raspberry Strudel Bites |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
240 |
|
Carbs percentage |
48% |
|
Fat percentage |
49% |
|
Protein percentage |
3% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Fresh & Easy – Raspberry Strudel Bites?
The alternative foods for Fresh & Easy – Raspberry Strudel Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy – Raspberry Strudel Bites are listed below.
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Sees – Nuts & Chews is an alternative to Fresh & Easy – Raspberry Strudel Bites because it has 240 calories, similar to Fresh & Easy – Raspberry Strudel Bites. The Sees – Nuts & Chews has less iron than Fresh & Easy – Raspberry Strudel Bites, and more calcium than Fresh & Easy – Raspberry Strudel Bites. The Sees – Nuts & Chews has more protein than Fresh & Easy – Raspberry Strudel Bites. To learn more about Sees – Nuts & Chews, read related food calories, and a nutrition guide.
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Hawaiian Host – Chocolate Covered Macadamia Nuts is an alternative to Fresh & Easy – Raspberry Strudel Bites because it has 240 calories, similar to Fresh & Easy – Raspberry Strudel Bites. The Hawaiian Host – Chocolate Covered Macadamia Nuts has less iron than Fresh & Easy – Raspberry Strudel Bites, and more calcium than Fresh & Easy – Raspberry Strudel Bites. The Hawaiian Host – Chocolate Covered Macadamia Nuts has more protein than Fresh & Easy – Raspberry Strudel Bites. To learn more about Hawaiian Host – Chocolate Covered Macadamia Nuts, read related food calories, and a nutrition guide.
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Trader Joe’s – Beef Tenderloin Bites is an alternative to Fresh & Easy – Raspberry Strudel Bites because it has 240 calories, similar to Fresh & Easy – Raspberry Strudel Bites. The Trader Joe’s – Beef Tenderloin Bites has more iron than Fresh & Easy – Raspberry Strudel Bites, and similar calcium to Fresh & Easy – Raspberry Strudel Bites. The Trader Joe’s – Beef Tenderloin Bites has more protein than Fresh & Easy – Raspberry Strudel Bites. To learn more about Trader Joe’s – Beef Tenderloin Bites, read related food calories, and a nutrition guide.
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Sees candies – Nuts& Chews is an alternative to Fresh & Easy – Raspberry Strudel Bites because it has 240 calories, similar to Fresh & Easy – Raspberry Strudel Bites. The Sees candies – Nuts& Chews has less iron than Fresh & Easy – Raspberry Strudel Bites, and more calcium than Fresh & Easy – Raspberry Strudel Bites. The Sees candies – Nuts& Chews has more protein than Fresh & Easy – Raspberry Strudel Bites. To learn more about Sees candies – Nuts& Chews, read related food calories, and a nutrition guide.
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Sprouts – Dark Chocolate Almond Clusters is an alternative to Fresh & Easy – Raspberry Strudel Bites because it has 240 calories, similar to Fresh & Easy – Raspberry Strudel Bites. The Sprouts – Dark Chocolate Almond Clusters has more iron than Fresh & Easy – Raspberry Strudel Bites, and more calcium than Fresh & Easy – Raspberry Strudel Bites. The Sprouts – Dark Chocolate Almond Clusters has more protein than Fresh & Easy – Raspberry Strudel Bites. To learn more about Sprouts – Dark Chocolate Almond Clusters, read related food calories, and a nutrition guide.