Fresh & Easy Spinach & Feta Chicken Sausage – Sausage is a Fresh & Easy Spinach & Feta Chicken Sausage type of food with 1 sausage serving size that provides 90 calories. Fresh & Easy Spinach & Feta Chicken Sausage – Sausage has 5% carbohydrate, and 31% fat, 64% protein in 100 gram of Fresh & Easy Spinach & Feta Chicken Sausage – Sausage. Fresh & Easy Spinach & Feta Chicken Sausage – Sausage nutrient values are 1 g carbohydrate, 14 g protein, and 3 g fat. Fresh & Easy Spinach & Feta Chicken Sausage – Sausage has the vitamins A, and C within it. Fresh & Easy Spinach & Feta Chicken Sausage – Sausage has 2 % vitamin A and 0 % vitamin C. Fresh & Easy Spinach & Feta Chicken Sausage – Sausage has 550 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Fresh & Easy Spinach & Feta Chicken Sausage – Sausage has 0 g dietary fiber, and 1 g sugar. 1 serving of Fresh & Easy Spinach & Feta Chicken Sausage – Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fresh & Easy Spinach & Feta Chicken Sausage – Sausage provides 90g of 2,000 cal by leaving 1,910 cal.
Fresh & Easy Spinach & Feta Chicken Sausage – Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy Spinach & Feta Chicken Sausage – Sausage provides 3g fat for total of 67g. After 1 serving of Fresh & Easy Spinach & Feta Chicken Sausage – Sausage, 64g is needed for heart health. Fresh & Easy Spinach & Feta Chicken Sausage – Sausage provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Fresh & Easy Spinach & Feta Chicken Sausage – Sausage causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy Spinach & Feta Chicken Sausage – Sausage is one of the possibilities. 1g is provided by Fresh & Easy Spinach & Feta Chicken Sausage – Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy Spinach & Feta Chicken Sausage – Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy Spinach & Feta Chicken Sausage – Sausage provides 1g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy Spinach & Feta Chicken Sausage – Sausage leaves 74g sugar for daily intake threshold of sugar. Fresh & Easy Spinach & Feta Chicken Sausage – Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresh & Easy Spinach & Feta Chicken Sausage – Sausage 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy Spinach & Feta Chicken Sausage – Sausage. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy Spinach & Feta Chicken Sausage – Sausage.
There are similar foods to the Fresh & Easy Spinach & Feta Chicken Sausage – Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Sausage, Chicken Sausage & Spinach Ricotta Ravioli, Feta and Spinach Chicken Sausage, Sausage & Peppers, and Chicken Sausage Spinach Feta.
The nutrients table of the Fresh & Easy Spinach & Feta Chicken Sausage – Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fresh & Easy Spinach & Feta Chicken Sausage – Sausage |
Nutrient values for Fresh & Easy Spinach & Feta Chicken Sausage – Sausage |
|---|---|
|
Serving size |
1 sausage |
|
Calories |
90 |
|
Carbs percentage |
5% |
|
Fat percentage |
31% |
|
Protein percentage |
64% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |